Low Carb CHEF ESSENTIALS That's Keto-Friendly

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Stuffed Mushrooms - 2 mushrooms

Chef Essentials

Calories: 45
Net Carbs: 5g
Protein: 4g
Fat: 2g

Traditional Gourmet Portabella Mushrooms - 1 mushroom

Chef Essentials

Calories: 90
Net Carbs: 8g
Protein: 8g
Fat: 3g

Pizza Crimini Mushrooms - 2 mushrooms

Chef Essentials

Calories: 25
Net Carbs: 3g
Protein: 2g
Fat: 1g

Seasoned Brussels Sprouts - 1 serving

Chef Essentials

Calories: 50
Net Carbs: 5g
Protein: 3g
Fat: 2g

Asparagus Saute - 1 cup

Chef Essentials

Calories: 20
Net Carbs: 4g
Protein: 2g
Fat: 0g

5-Hour Energy Drink - 1 bottle

Living Essentials

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Essentials String Cheese - 1 stick

Calories: 70
Net Carbs: 1g
Protein: 6g
Fat: 4g

Country Chef Salad - 1 salad

Cracker Barrel Old Country Store

Calories: 407
Net Carbs: 18g
Protein: 38g
Fat: 19g

Instant Breakfast Essentials No Sugar Added - Classic French Vanilla - 1 packet

Calories: 60
Net Carbs: 9g
Protein: 5g
Fat: 0g

Chef Style Mozzarella & Provolone Cheese - 1/4 cup

Calories: 100
Net Carbs: 1g
Protein: 7g
Fat: 8g

Country Style Chef Salad - 1 salad

Calories: 300
Net Carbs: 7g
Protein: 14g
Fat: 23g

Salad Finishers - Classic Chef - 1/4 package

Calories: 120
Net Carbs: 7g
Protein: 8g
Fat: 6g

Essentials Omega-3 - 1/2 package

Calories: 45
Net Carbs: 4g
Protein: 0g
Fat: 3g

Big Chef Salad - 1 salad

Calories: 420
Net Carbs: 11g
Protein: 43g
Fat: 23g

Turkey Chef Salad - 1 salad

Schlotzsky's Deli

Calories: 413
Net Carbs: 13g
Protein: 35g
Fat: 24g

Ham & Turkey Chef Salad - 1 salad

Schlotzsky's Deli

Calories: 254
Net Carbs: 10g
Protein: 22g
Fat: 13g

5-Hour Energy Shots - Original - 1 serving

Living Essentials

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Organic Chef Inspirations Chicken Tortilla Soup - 1 cup

Calories: 120
Net Carbs: 17g
Protein: 6g
Fat: 2g

On The Go Skin Essentials Pomegranate Lemonade Drink Mix - 1 packet

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Redipak Chef Salad - 1 salad

Calories: 270
Net Carbs: 8g
Protein: 15g
Fat: 20g

Heavenly Chef Salad - 1 salad

Calories: 170
Net Carbs: 9g
Protein: 20g
Fat: 6g

Heritage Chef Salad - 1 salad

Calories: 398
Net Carbs: 8g
Protein: 34g
Fat: 25g

Heritage Chef Salad (Savor Size) - 1 salad

Calories: 294
Net Carbs: 5g
Protein: 25g
Fat: 18g

Chef Salad Kit For One - 1 salad

Calories: 290
Net Carbs: 7g
Protein: 16g
Fat: 21g

Bistro Chef Salad - 1 container

Calories: 270
Net Carbs: 8g
Protein: 15g
Fat: 20g

Favorite Chef Salad (Full) - 1 salad

Salad Creations

Calories: 390
Net Carbs: 14g
Protein: 32g
Fat: 20g

Instant Breakfast Essentials - Rich Milk Chocolate (Bottle) - 1 bottle

Calories: 240
Net Carbs: 41g
Protein: 10g
Fat: 4g

Chef Deluxe Salad - 1 salad

Perkins Restaurant

Calories: 830
Net Carbs: 23g
Protein: 58g
Fat: 55g

Italian Chef Salad with Dressing - 1 serving

Calories: 510
Net Carbs: 11g
Protein: 22g
Fat: 41g

Chef Salad - 1 salad

Calories: 323
Net Carbs: 4g
Protein: 50g
Fat: 8g

Chef Salad (No Dressing) - 1 salad

Calories: 250
Net Carbs: 7g
Protein: 20g
Fat: 14g

Chef Salad - 1 salad

Calories: 490
Net Carbs: 9g
Protein: 19g
Fat: 41g

Chef Salad - 1 serving

McAlister's Deli

Calories: 480
Net Carbs: 18g
Protein: 29g
Fat: 26g

Chef Salad Wrap - 1 wrap

Calories: 630
Net Carbs: 33g
Protein: 33g
Fat: 40g

Chef Salad (Small) - 1 salad

Calories: 300
Net Carbs: 6g
Protein: 19g
Fat: 22g

Chef Salad (Regular) - 1 salad

Calories: 390
Net Carbs: 9g
Protein: 39g
Fat: 21g

Chicken Chef Salad - 1 salad

Calories: 410
Net Carbs: 19g
Protein: 33g
Fat: 19g

Country Style Chef Salad - 1 serving

Calories: 440
Net Carbs: 6g
Protein: 14g
Fat: 39g

Alpine Chef Salad - 1 salad

Calories: 317
Net Carbs: 9g
Protein: 32g
Fat: 16g

Sandwich Bread - 1 slice

Calories: 65
Net Carbs: 25g
Protein: 4g
Fat: 2g

Instant Breakfast Essentials - Dark Chocolate - 1 packet

Calories: 130
Net Carbs: 25g
Protein: 5g
Fat: 1g

Italian Chef Salad (No Dressing) - 1 serving

Calories: 247
Net Carbs: 9g
Protein: 17g
Fat: 14g

Whole Milk - 1 cup

Calories: 150
Net Carbs: 12g
Protein: 8g
Fat: 8g

Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle) - 1 bottle

Calories: 150
Net Carbs: 14g
Protein: 13g
Fat: 5g

1% Lowfat Milk - 1 cup

Calories: 110
Net Carbs: 13g
Protein: 8g
Fat: 3g

Lower Sugar Maple & Brown Sugar Instant Oatmeal - 1 packet

Essential Everyday

Calories: 130
Net Carbs: 20g
Protein: 4g
Fat: 2g

Nonfat Yogurt No Sugar Added Strawberry - 1 container

Calories: 80
Net Carbs: 14g
Protein: 6g
Fat: 0g

Entree Italian Chef Salad - 1 salad

Donatos Pizzeria

Calories: 250
Net Carbs: 3g
Protein: 17g
Fat: 18g

Cheese Pizza - 2 slices

Calories: 230
Net Carbs: 31g
Protein: 10g
Fat: 6g

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