Low Carb CENTRAL DAIRY That's Keto-Friendly

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Lowfat Cottage Cheese - 1/2 cup

Calories: 100
Net Carbs: 5g
Protein: 14g
Fat: 3g

Light Sour Cream - 2 tbsp

Calories: 35
Net Carbs: 2g
Protein: 1g
Fat: 3g

Calorie Countdown Dairy Beverage Fat Free - 1 cup

Calories: 35
Net Carbs: 4g
Protein: 6g
Fat: 0g

Calorie Countdown Dairy Beverage 2% Reduced Fat - 1 cup

Calories: 70
Net Carbs: 2g
Protein: 5g
Fat: 5g

Fat Free Dairy Whipped Topping - 2 tbsp

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Gluten & Dairy Free Homestyle Pancakes - 3 pancakes

Calories: 230
Net Carbs: 39g
Protein: 5g
Fat: 5g

Organic Soy Delicious Dairy Free Frozen Dessert - 1 bar

Turtle Mountain

Calories: 90
Net Carbs: 15g
Protein: 2g
Fat: 2g

Organic Soy Delicious Dairy Free Frozen Dessert - Chocolate Peanut Butter - 1/2 cup

Turtle Mountain

Calories: 140
Net Carbs: 21g
Protein: 2g
Fat: 5g

Organic Soy Delicious Dairy Free Frozen Dessert - Chocolate Velvet - 1/2 cup

Turtle Mountain

Calories: 130
Net Carbs: 21g
Protein: 2g
Fat: 4g

Organic Soy Delicious Dairy Free Frozen Dessert - Creamy Vanilla - 1/2 cup

Turtle Mountain

Calories: 130
Net Carbs: 21g
Protein: 1g
Fat: 3g

Organic Soy Delicious Dairy Free Frozen Dessert - Mint Marble Fudge - 1/2 cup

Turtle Mountain

Calories: 140
Net Carbs: 24g
Protein: 2g
Fat: 3g

Organic Soy Delicious Dairy Free Frozen Dessert - Neapolitan - 1/2 cup

Turtle Mountain

Calories: 120
Net Carbs: 22g
Protein: 2g
Fat: 4g

Organic Dijon Mustard - 1 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Purely Decadent Dairy Free Frozen Dessert - Chocolate Obsession - 1/2 cup

Turtle Mountain

Calories: 180
Net Carbs: 22g
Protein: 2g
Fat: 7g

Purely Decadent Dairy Free Frozen Dessert - Peanut Butter Zig Zag - 1/2 cup

Turtle Mountain

Calories: 200
Net Carbs: 19g
Protein: 3g
Fat: 11g

Organics Free-range Chicken Broth - 1 cup

Calories: 10
Net Carbs: 1g
Protein: 2g
Fat: 0g

Organic Soy Delicious Dairy Free Frozen Dessert - Butter Pecan - 1/2 cup

Turtle Mountain

Calories: 160
Net Carbs: 19g
Protein: 2g
Fat: 7g

Organic Rice Drink Non-Dairy Beverage - 1 cup

Calories: 120
Net Carbs: 23g
Protein: 1g
Fat: 3g

Dairy Milk Mint Chip Thins - 1 bar

Calories: 100
Net Carbs: 12g
Protein: 1g
Fat: 5g

Purely Decadent Dairy Free Frozen Dessert - Chocolate Brownie Almond - 1/2 cup

Turtle Mountain

Calories: 180
Net Carbs: 29g
Protein: 3g
Fat: 8g

Non-Dairy Rice Crust Spinach Pizza - 1/3 pizza

Calories: 350
Net Carbs: 30g
Protein: 8g
Fat: 20g

Dairy Ease Fat Free Milk - 1 cup

Calories: 90
Net Carbs: 12g
Protein: 9g
Fat: 0g

Coffee Rich Non-dairy Creamer (Cholesterol & Lactose Free) - 1 tbsp

Calories: 20
Net Carbs: 2g
Protein: 0g
Fat: 2g

Pizza Vegetariana - 1/3 pizza

Calories: 307
Net Carbs: 35g
Protein: 18g
Fat: 9g

Organic Sugar - 1 tsp

Calories: 15
Net Carbs: 4g
Protein: 0g
Fat: 0g

Organic So Delicious Dairy Free Frozen Dessert - Chocolate Peanut Butter - 1/2 cup

Turtle Mountain

Calories: 140
Net Carbs: 21g
Protein: 2g
Fat: 5g

Soy Dream Butter Pecan Organic Frozen Non-Dairy Dessert - 1/2 cup

Calories: 190
Net Carbs: 22g
Protein: 1g
Fat: 11g

Purely Decadent Dairy Free Frozen Dessert - Cookie Dough made with Coconut Milk (Gluten Free) - 1/2 cup

Turtle Mountain

Calories: 160
Net Carbs: 21g
Protein: 1g
Fat: 8g

DanActive Light Immunity Probiotic Dairy Drink - 1 bottle

Calories: 35
Net Carbs: 5g
Protein: 2g
Fat: 0g

DanActive Light Probiotic Dairy Drink - 1 bottle

Calories: 35
Net Carbs: 5g
Protein: 2g
Fat: 0g

Sugar Free Non-dairy French Vanilla Creamer - 1 tbsp

Calories: 30
Net Carbs: 2g
Protein: 0g
Fat: 3g

Lite Non-Dairy Coffee Creamer - 1 tsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Purely Decadent Vanilla Mania Dairy Free Sandwich - 1 sandwich

Turtle Mountain

Calories: 240
Net Carbs: 28g
Protein: 3g
Fat: 12g

Non-Dairy French Vanilla Coffee Creamer - 4 tsp

Calories: 60
Net Carbs: 10g
Protein: 0g
Fat: 2g

Fat Free Non Dairy Coffee Creamer - 1 tsp

Calories: 20
Net Carbs: 2g
Protein: 0g
Fat: 0g

Sugar Free Non-Dairy French Vanilla Coffee Creamer - 1 tbsp

Calories: 30
Net Carbs: 2g
Protein: 0g
Fat: 3g

Lite Non-dairy Coffee Creamer - 1 tsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

All Natural Dairy Cinnamon Raisin Rice Pudding - 1/2 cup

Calories: 140
Net Carbs: 24g
Protein: 4g
Fat: 3g

Wheat, Gluten & Dairy Free Chocolate Chip Cookie Mix - 1 serving

Calories: 190
Net Carbs: 39g
Protein: 2g
Fat: 2g

Almond Breeze Original Unsweetened Non-Dairy Beverage - 1 cup

Calories: 30
Net Carbs: 1g
Protein: 1g
Fat: 3g

Almond Breeze Vanilla Unsweetened Non-Dairy Beverage - 1 cup

Calories: 40
Net Carbs: 1g
Protein: 1g
Fat: 4g

Cremora Non-Dairy Coffee Creamer - 1 tsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 1g

Mocha Mix Original Non-Dairy Creamer - 1 tbsp

Bay Valley Foods

Calories: 20
Net Carbs: 1g
Protein: 0g
Fat: 2g

Cremora Non-Dairy Amaretto Creamer - 1 serving

Calories: 60
Net Carbs: 9g
Protein: 0g
Fat: 3g

Cremora Non-Dairy Cinnamon Creamer - 1 serving

Calories: 50
Net Carbs: 10g
Protein: 0g
Fat: 2g

Cremora Non-Dairy Dulce De Leche Creamer - 1 serving

Calories: 60
Net Carbs: 8g
Protein: 0g
Fat: 3g

Cremora Original Rich 'n Creamy Non-Dairy Creamer - 1 serving

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 1g

Non-Dairy Extra Rich Creamer - 1 tsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 1g

Organic Soy Creamy Vanilla Non-Dairy Frozen Dessert - 1/2 cup

Calories: 180
Net Carbs: 26g
Protein: 2g
Fat: 8g

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