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Cento
Low Carb CENTO That's Keto-Friendly
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Minced Clams - 1/4 cup
Cento
Calories: 25
Net Carbs: 0g
Protein: 6g
Fat: 0g
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Red Clam Sauce - 1/2 cup
Cento
Calories: 60
Net Carbs: 4g
Protein: 5g
Fat: 2g
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White Clam Sauce - 1/2 cup
Cento
Calories: 180
Net Carbs: 5g
Protein: 5g
Fat: 16g
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San Marzano Peeled Tomatoes - 1/2 cup
Cento
Calories: 25
Net Carbs: 3g
Protein: 1g
Fat: 0g
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Pizza Sauce - 1/4 cup
Cento
Calories: 30
Net Carbs: 2g
Protein: 1g
Fat: 2g
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Sun Dried Tomatoes - 1 piece drained
Cento
Calories: 20
Net Carbs: 1g
Protein: 0g
Fat: 2g
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Tuna - 2 oz
Cento
Calories: 120
Net Carbs: 0g
Protein: 13g
Fat: 8g
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Italian Wedding Soup - 1 cup
Cento
Calories: 170
Net Carbs: 15g
Protein: 7g
Fat: 8g
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Tomato Soup with Parmesan Cheese - 1 cup
Cento
Calories: 130
Net Carbs: 24g
Protein: 2g
Fat: 3g
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Marinated Roasted Peppers - 1 oz
Cento
Calories: 15
Net Carbs: 1g
Protein: 0g
Fat: 1g
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Lupini Beans - 1/4 cup drained
Cento
Calories: 30
Net Carbs: 0g
Protein: 3g
Fat: 0g
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Cannellini White Kidney Beans - 1/2 cup
Cento
Calories: 100
Net Carbs: 14g
Protein: 7g
Fat: 0g
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Italian Style Bread Crumbs - 1/4 cup
Cento
Calories: 83
Net Carbs: 14g
Protein: 3g
Fat: 1g
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Artichoke Hearts Quarted & Marinated - 1 oz
Cento
Calories: 35
Net Carbs: 1g
Protein: 1g
Fat: 3g
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Pepperoncini - 4 peppers
Cento
Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g
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Black Beans - 1/2 cup
Cento
Calories: 120
Net Carbs: 15g
Protein: 8g
Fat: 0g
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Extra Virgin Olive Oil - 1 tbsp
Cento
Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g
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Italian Style Chicken Noodle Soup - 1 cup
Cento
Calories: 120
Net Carbs: 8g
Protein: 10g
Fat: 4g
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Tomato Puree - 1/4 cup
Cento
Calories: 25
Net Carbs: 4g
Protein: 1g
Fat: 0g
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Diced Hot Cherry Peppers - 1 tbsp
Cento
Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g
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Balsamic Vinegar - 1 tbsp
Cento
Calories: 13
Net Carbs: 2g
Protein: 0g
Fat: 0g
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Roasted Red Peppers - 2 tbsp
Cento
Calories: 5
Net Carbs: 2g
Protein: 0g
Fat: 0g
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Tomato Paste - 2 tbsp
Cento
Calories: 35
Net Carbs: 5g
Protein: 2g
Fat: 0g
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Cherry Peppers - 1 tbsp
Cento
Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g
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Balsamic Glaze - 2 tbsp
Cento
Calories: 60
Net Carbs: 15g
Protein: 0g
Fat: 0g
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Sweet Pepper Strips - 8 pieces
Cento
Calories: 15
Net Carbs: 4g
Protein: 0g
Fat: 0g
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Lentil Soup - 1 cup
Cento
Calories: 130
Net Carbs: 12g
Protein: 9g
Fat: 3g
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Artichoke Hearts - 3 pieces
Cento
Calories: 30
Net Carbs: 5g
Protein: 2g
Fat: 0g
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Double Concentrated Tomato Paste - 2 tbsp
Cento
Calories: 40
Net Carbs: 7g
Protein: 2g
Fat: 0g
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Hoagie Spread - 1 tbsp
Cento
Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g
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Flat Fillet Anchovies in Olive Oil - 6 pieces
Cento
Calories: 25
Net Carbs: 0g
Protein: 4g
Fat: 1g
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Oil Cured Olives - 4 olives
Cento
Calories: 50
Net Carbs: 3g
Protein: 0g
Fat: 5g
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Tomato Sauce - 1/4 cup
Cento
Calories: 20
Net Carbs: 3g
Protein: 1g
Fat: 0g
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Crushed Tomatoes - 1/4 cup
Cento
Calories: 35
Net Carbs: 5g
Protein: 2g
Fat: 0g
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Tomatoes with Basil Leaf - 1/2 cup
Cento
Calories: 30
Net Carbs: 5g
Protein: 2g
Fat: 0g
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Red Kidney Beans - 1/2 cup
Cento
Calories: 110
Net Carbs: 7g
Protein: 9g
Fat: 0g
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Quartered Artichoke Hearts - 8 pieces
Cento
Calories: 20
Net Carbs: 3g
Protein: 1g
Fat: 0g
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Traditional Passata - 1/4 cup
Cento
Calories: 15
Net Carbs: 1g
Protein: 1g
Fat: 0g
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