Low Carb CARLA'S SWEETS That's Keto-Friendly

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Galletas De Mantequilla Con Guayaba - 1 cookie

Calories: 30
Net Carbs: 5g
Protein: 0g
Fat: 1g

Merengues - 1 piece

Calories: 8
Net Carbs: 2g
Protein: 0g
Fat: 0g

Mantecaditos Sandies - 1 each

Calories: 45
Net Carbs: 4g
Protein: 5g
Fat: 2g

Fudge Brownies - 1 each

Calories: 133
Net Carbs: 15g
Protein: 2g
Fat: 7g

Basil Vinaigrette Salad Dressing - 2 tbsp

Calories: 160
Net Carbs: 1g
Protein: 0g
Fat: 17g

Chocolate Chip Cookies - 1 cookie

Calories: 75
Net Carbs: 10g
Protein: 1g
Fat: 3g

Sensible Sweets Diet Hot Cocoa Mix - 1 envelope

Calories: 25
Net Carbs: 3g
Protein: 2g
Fat: 0g

Sensible Sweets Milk Chocolate No Sugar Added - 1 envelope

Calories: 60
Net Carbs: 9g
Protein: 1g
Fat: 1g

Hickory Smoked Pulled Chicken in Barbeque Sauce - 1/4 cup

Calories: 100
Net Carbs: 7g
Protein: 8g
Fat: 4g

Sweet Cherries (Solids and Liquids, Juice Pack, Canned) - 1 cup pitted

Calories: 135
Net Carbs: 31g
Protein: 2g
Fat: 0g

Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned) - 1 cup pitted

Calories: 169
Net Carbs: 40g
Protein: 2g
Fat: 0g

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) - 1 cup pitted

Calories: 210
Net Carbs: 50g
Protein: 2g
Fat: 0g

Pineapple (Extra Sweet) - 1 cup diced

Calories: 79
Net Carbs: 18g
Protein: 1g
Fat: 0g

Yellow Sweet Corn (Solids and Liquids, Brine Pack, Canned) - 1/2 cup

Calories: 82
Net Carbs: 17g
Protein: 3g
Fat: 1g

Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) - 1/2 cup

Calories: 72
Net Carbs: 15g
Protein: 2g
Fat: 1g

Yellow Sweet Corn (Kernels On Cob, Frozen) - 1 ear, yields

Calories: 122
Net Carbs: 26g
Protein: 4g
Fat: 1g

Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) - 1 ear, yields

Calories: 59
Net Carbs: 13g
Protein: 2g
Fat: 0g

Sweet Potato (Vacuum Pack, Canned) - 1 cup mashed

Calories: 232
Net Carbs: 49g
Protein: 4g
Fat: 1g

Sweet Potato (Solids and Liquids, Syrup Pack, Canned) - 1 cup

Calories: 203
Net Carbs: 42g
Protein: 2g
Fat: 0g

Sweet Potato (Drained Solids, Syrup Pack, Canned) - 1 cup

Calories: 212
Net Carbs: 44g
Protein: 3g
Fat: 1g

Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) - 1/2 cup

Calories: 82
Net Carbs: 17g
Protein: 3g
Fat: 1g

Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled) - 1 package (10 oz) yields

Calories: 230
Net Carbs: 48g
Protein: 7g
Fat: 2g

Sweet Red Peppers - 1 cup chopped

Calories: 39
Net Carbs: 5g
Protein: 1g
Fat: 0g

Red Sweet Peppers (Without Salt, Drained, Cooked, Boiled) - 1 cup, strips

Calories: 38
Net Carbs: 8g
Protein: 1g
Fat: 0g

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned) - 1/2 cup

Calories: 82
Net Carbs: 19g
Protein: 3g
Fat: 1g

White Sweet Corn (Cream Style, No Salt Added, Canned) - 1/2 cup

Calories: 92
Net Carbs: 22g
Protein: 2g
Fat: 1g

White Sweet Corn (Vacuum Pack, Canned) - 1/2 cup

Calories: 83
Net Carbs: 18g
Protein: 3g
Fat: 1g

White Sweet Corn (Vacuum Pack, No Salt Added, Canned) - 1/2 cup

Calories: 83
Net Carbs: 18g
Protein: 3g
Fat: 1g

White Sweet Corn (Kernels On Cob, Frozen) - 1 ear, yields

Calories: 122
Net Carbs: 26g
Protein: 4g
Fat: 1g

White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) - 1 ear, yields

Calories: 59
Net Carbs: 13g
Protein: 2g
Fat: 0g

White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled) - 1 ear, yields

Calories: 59
Net Carbs: 13g
Protein: 2g
Fat: 0g

Sweet Red Peppers (Solids and Liquids, Canned) - 1 cup halves

Calories: 25
Net Carbs: 4g
Protein: 1g
Fat: 0g

Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) - 1 oz

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Sweet Red Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) - 1 oz

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Sweet Red Peppers (Sauteed) - 1 oz

Calories: 41
Net Carbs: 1g
Protein: 0g
Fat: 4g

Sweet Red Peppers (Freeze-Dried) - 1 tbsp

Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baked Beans with Pork and Sweet Sauce (Canned) - 1 cup

Calories: 283
Net Carbs: 43g
Protein: 13g
Fat: 4g

Cheese Sweet Rolls - 1 oz

Calories: 102
Net Carbs: 12g
Protein: 2g
Fat: 5g

Sweet Chocolate Candies - 1 oz

Calories: 143
Net Carbs: 15g
Protein: 1g
Fat: 10g

Sweet and Sour Salad Dressing - 1 cup

Calories: 38
Net Carbs: 9g
Protein: 0g
Fat: 0g

Charbroiled Chicken Club Sandwich - 1 sandwich

Calories: 560
Net Carbs: 42g
Protein: 39g
Fat: 27g

Chunk White Chicken - 1/4 cup

Calories: 60
Net Carbs: 0g
Protein: 11g
Fat: 2g

Tuscan Tomato and Garlic Pasta Sauce - 1/2 cup

Seeds of Change

Calories: 60
Net Carbs: 5g
Protein: 2g
Fat: 3g

The Jalapeno Six Dollar Burger - 1 burger

Calories: 930
Net Carbs: 45g
Protein: 45g
Fat: 63g

Sweet Peas - 2/3 cup

Calories: 70
Net Carbs: 8g
Protein: 5g
Fat: 0g

Sweet Dip - 1 serving

Auntie Anne's Pretzels

Calories: 40
Net Carbs: 10g
Protein: 0g
Fat: 0g

Sweet Mustard - 1 serving

Auntie Anne's Pretzels

Calories: 60
Net Carbs: 8g
Protein: 0g
Fat: 2g

Grilled Chicken Caesar Salad - 1 serving

Calories: 365
Net Carbs: 4g
Protein: 26g
Fat: 29g

Grilled Chicken Salad with Cheese & Croutons - 1 salad

Calories: 311
Net Carbs: 5g
Protein: 34g
Fat: 17g

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