Low Carb CANOLA HARVEST That's Keto-Friendly

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Buttery Spread - 1 tbsp

Calories: 90
Net Carbs: 0g
Protein: 0g
Fat: 10g

Non Hydrogenated Margarine with Flaxseed Oil - 2 tsp

Calories: 70
Net Carbs: 0g
Protein: 0g
Fat: 8g

Margarine - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 10g

Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans - 1 packet

Calories: 160
Net Carbs: 26g
Protein: 4g
Fat: 4g

Spreadable Butter with Canola Oil - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Harvest Cheddar (42.5g) - 1 package

Calories: 210
Net Carbs: 24g
Protein: 3g
Fat: 9g

Harvest Wheat Crust Grilled Chicken & Vegetable Pizza - 1 pizza

South Beach Diet

Calories: 280
Net Carbs: 20g
Protein: 20g
Fat: 8g

Select Chef Harvest Tomato with Basil - 1 cup

Calories: 80
Net Carbs: 17g
Protein: 1g
Fat: 0g

Healthy Harvest 7 Grain Blend Pasta Fusilli - 2 oz

Calories: 180
Net Carbs: 35g
Protein: 8g
Fat: 2g

Ready Whole Grain Medley - Vegetable Harvest - 1 cup

Calories: 220
Net Carbs: 39g
Protein: 5g
Fat: 3g

Simple Harvest Instant Mulitgrain Hot Cereal - Apples with Cinnamon - 1 packet

Calories: 150
Net Carbs: 29g
Protein: 4g
Fat: 2g

Live Active Nut Harvest Crunch Cereal - 1 cup

Calories: 220
Net Carbs: 31g
Protein: 5g
Fat: 6g

Simple Harvest Instant Mulitgrain Hot Cereal - Vanilla, Almond and Honey - 1 packet

Calories: 160
Net Carbs: 27g
Protein: 4g
Fat: 3g

Grains First Crackers - Autumn Harvest - 5 crackers

Calories: 110
Net Carbs: 10g
Protein: 2g
Fat: 5g

Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip - 1 bar

Calories: 240
Net Carbs: 37g
Protein: 9g
Fat: 5g

Harvest Wheat Distinctive Crackers - 3 crackers

Pepperidge Farm

Calories: 80
Net Carbs: 11g
Protein: 1g
Fat: 4g

Harvest Pumpkin Soup (Medium) - 12 oz

Calories: 240
Net Carbs: 24g
Protein: 4g
Fat: 13g

Harvest Selections Chicken Cacciatore - 1 package

Calories: 270
Net Carbs: 24g
Protein: 29g
Fat: 7g

First Harvest Baby Potatoes - 11 potatoes

Calories: 110
Net Carbs: 21g
Protein: 3g
Fat: 0g

Simple Harvest Chewy Granola Bar - Multigrain - 1 bar

Calories: 150
Net Carbs: 24g
Protein: 2g
Fat: 5g

Bananas & Nuts Breakfast Harvest - 3/4 cup

Calories: 290
Net Carbs: 39g
Protein: 5g
Fat: 6g

Cranberries & Nuts Breakfast Harvest - 1 cup

Calories: 220
Net Carbs: 42g
Protein: 4g
Fat: 3g

Healthy Harvest Whole Wheat Extra Wide Noodle-Style - 2 oz

Calories: 180
Net Carbs: 32g
Protein: 9g
Fat: 2g

Simple Harvest Chewy Multigrain Granola Bars - Dark Chocolate Chunk - 1 bar

Calories: 150
Net Carbs: 24g
Protein: 2g
Fat: 5g

Simple Harvest Chewy Multigrain Granola Bars - Honey Roasted Nut - 1 bar

Calories: 160
Net Carbs: 21g
Protein: 3g
Fat: 7g

Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries - 1 bar

Calories: 140
Net Carbs: 26g
Protein: 2g
Fat: 3g

Harvest Wheat Thin Crust Pizza - 1/6 pizza

Calories: 200
Net Carbs: 23g
Protein: 11g
Fat: 6g

Healthy Harvest Blueberry Delight Applesauce - 1 cup

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Harvest Multigrain Bread - 1 slice

Calories: 100
Net Carbs: 17g
Protein: 4g
Fat: 2g

Healthy Harvest Country Berry No Sugar Added Applesauce - 1 cup

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Northwest Harvest All Natural 100% Whole Wheat Bread - 1 slice

Calories: 130
Net Carbs: 16g
Protein: 5g
Fat: 5g

Crunch Dried Organics - 100% Organic Apple Harvest - 1 bag

Calories: 80
Net Carbs: 18g
Protein: 0g
Fat: 0g

Harvest Selections Homestyle Chili with Beans - 1 package

Calories: 300
Net Carbs: 25g
Protein: 21g
Fat: 9g

Organic Maple Harvest Granola - 1/2 cup

Calories: 220
Net Carbs: 28g
Protein: 6g
Fat: 8g

Select Harvest Healthy Request Chicken with Egg Noodles - 1 cup

Calories: 100
Net Carbs: 12g
Protein: 7g
Fat: 2g

Orchard Harvest Salad (Half) - 1 serving

Calories: 210
Net Carbs: 12g
Protein: 5g
Fat: 16g

Harvest Wheat Crust Pizza with Spinach & Mushroom - 1 pizza

South Beach Diet

Calories: 340
Net Carbs: 26g
Protein: 29g
Fat: 13g

Select Harvest Mexican Style Chicken Tortilla Soup - 1 cup

Calories: 110
Net Carbs: 17g
Protein: 7g
Fat: 2g

Exotic Harvest Sea Salt Chips - 16 chips

Calories: 130
Net Carbs: 15g
Protein: 2g
Fat: 6g

Select Harvest Light Vegetable and Pasta Soup - 1 cup

Calories: 60
Net Carbs: 9g
Protein: 3g
Fat: 0g

Organic Marinara Sauce with Garlic - 1/2 cup

Calories: 60
Net Carbs: 10g
Protein: 2g
Fat: 1g

Select Harvest Italian Sausage with Pasta & Pepperoni Soup - 1 cup

Calories: 160
Net Carbs: 16g
Protein: 7g
Fat: 7g

Select Harvest Light Vegetable Beef & Barley Soup - 1 cup

Calories: 80
Net Carbs: 9g
Protein: 6g
Fat: 1g

Roasted & Salted Pumpkin Seeds - 1/4 cup

Nature's Harvest

Calories: 130
Net Carbs: 10g
Protein: 6g
Fat: 6g

Fruit Harvest Strawberry Blueberry - 3/4 cup

Calories: 110
Net Carbs: 24g
Protein: 2g
Fat: 0g

Select Harvest Garden Recipes Vegetable Medley Soup - 1 cup

Calories: 80
Net Carbs: 13g
Protein: 3g
Fat: 1g

Select Harvest Mediterranean Style Meatball with Bowtie Pasta - 1 cup

Calories: 120
Net Carbs: 13g
Protein: 7g
Fat: 4g

Healthy Harvest Whole Wheat Blend Spaghetti Pasta - 2 oz

Calories: 180
Net Carbs: 34g
Protein: 9g
Fat: 2g

Hickory Smoked Turkey Beast - 4 slices

Calories: 60
Net Carbs: 1g
Protein: 10g
Fat: 2g

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