Low Carb CANADIAN CLUB That's Keto-Friendly

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Whiskey - 1 serving

Canadian Club
  • Calories: 69
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Great Canadian Club (Small) - 1 sub

Mr. Sub
  • Calories: 300
  • Net Carbs: 36g
  • Protein: 19g
  • Fat: 8g

Canadian Club and Soda - 1 cocktail

  • Calories: 127
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Turkey & Bacon Club - 1 package

South Beach Diet
  • Calories: 250
  • Net Carbs: 10g
  • Protein: 24g
  • Fat: 12g

Charbroiled Chicken Club Sandwich - 1 sandwich

Carl's Jr.
  • Calories: 560
  • Net Carbs: 42g
  • Protein: 39g
  • Fat: 27g

Classic Crust - Canadian Bacon Pizza - 1/4 pizza

Red Baron
  • Calories: 390
  • Net Carbs: 39g
  • Protein: 18g
  • Fat: 17g

Chargrilled Chicken Club Sandwich - 1 sandwich

Chick-fil-A
  • Calories: 440
  • Net Carbs: 38g
  • Protein: 38g
  • Fat: 14g

Sourdough Grilled Chicken Club - 1 sandwich

Jack in the Box
  • Calories: 535
  • Net Carbs: 35g
  • Protein: 38g
  • Fat: 25g

Subway Club Salad - 1 salad

Subway
  • Calories: 140
  • Net Carbs: 8g
  • Protein: 18g
  • Fat: 4g

Cosi Club Sandwich - 1 sandwich

Cosi
  • Calories: 455
  • Net Carbs: 44g
  • Protein: 31g
  • Fat: 10g

Chicken Club Sub - 1/2 sub

Marco's Pizza
  • Calories: 385
  • Net Carbs: 32g
  • Protein: 28g
  • Fat: 16g

Chicken Club Sandwich - 1 sandwich

Wendy's
  • Calories: 620
  • Net Carbs: 46g
  • Protein: 34g
  • Fat: 29g

Country Club Salad - 1 salad

Manhattan Bagel
  • Calories: 410
  • Net Carbs: 12g
  • Protein: 30g
  • Fat: 25g

Chicken Club Pizza - 1/3 pizza

M&M Meat Shops
  • Calories: 360
  • Net Carbs: 37g
  • Protein: 22g
  • Fat: 13g

French-Canadian Pea Soup - 1 cup

Habitant
  • Calories: 170
  • Net Carbs: 18g
  • Protein: 8g
  • Fat: 4g

California Club - 1 sandwich

Jason's Deli
  • Calories: 710
  • Net Carbs: 36g
  • Protein: 38g
  • Fat: 45g

Chopped Turkey Club Salad - 1 salad

Arby's
  • Calories: 250
  • Net Carbs: 7g
  • Protein: 23g
  • Fat: 12g

Charbroiled Chicken Club Sandwich - 1 sandwich

Hardee's
  • Calories: 550
  • Net Carbs: 33g
  • Protein: 28g
  • Fat: 30g

Turkey Club Wrap - 1 wrap

Fresh & Easy
  • Calories: 360
  • Net Carbs: 44g
  • Protein: 15g
  • Fat: 13g

Chicago Club - 1 sandwich

Jason's Deli
  • Calories: 620
  • Net Carbs: 39g
  • Protein: 36g
  • Fat: 35g

Chicken Club Tornados - 1 piece

El Monterey
  • Calories: 210
  • Net Carbs: 21g
  • Protein: 9g
  • Fat: 10g

Canadian Brown Bread - 1 slice

J.J. Nissen
  • Calories: 90
  • Net Carbs: 18g
  • Protein: 3g
  • Fat: 2g

Club Salad - 1 serving

Papa Murphy's Pizza
  • Calories: 140
  • Net Carbs: 3g
  • Protein: 13g
  • Fat: 8g

Canadian White Bread - 1 slice

Trader Joe's
  • Calories: 100
  • Net Carbs: 20g
  • Protein: 3g
  • Fat: 2g

16" Pepperoni & Canadian Bacon Pizza - 1/6 slice

Marketside
  • Calories: 350
  • Net Carbs: 23g
  • Protein: 18g
  • Fat: 20g

Fried Chicken Club Sandwich - 1 sandwich

Bob Evans
  • Calories: 637
  • Net Carbs: 44g
  • Protein: 40g
  • Fat: 31g

Club Rolls - 1 rol

Food Lion
  • Calories: 80
  • Net Carbs: 15g
  • Protein: 3g
  • Fat: 1g

Club Rolls - 1 roll

Giant Food
  • Calories: 210
  • Net Carbs: 42g
  • Protein: 7g
  • Fat: 2g

Canadian Bacon Calzone - 1 serving

Dream Dinners
  • Calories: 357
  • Net Carbs: 39g
  • Protein: 19g
  • Fat: 13g

Original Canadian Style Bacon Pizza - 1/3 pizza

Jack's
  • Calories: 330
  • Net Carbs: 35g
  • Protein: 19g
  • Fat: 12g

Original Canadian Style Bacon Pizza - 1/4 pizza

Tombstone
  • Calories: 320
  • Net Carbs: 33g
  • Protein: 17g
  • Fat: 12g

Roast Chicken Club - 1 sandwich

Arby's
  • Calories: 460
  • Net Carbs: 40g
  • Protein: 30g
  • Fat: 19g

Grilled Chicken Club - 1 sandwich

McDonald's
  • Calories: 510
  • Net Carbs: 41g
  • Protein: 40g
  • Fat: 20g

Monterey Club - 1 sandwich

First Watch
  • Calories: 738
  • Net Carbs: 33g
  • Protein: 52g
  • Fat: 60g

6" Creamy Club - 1 sandwich

Planet Sub
  • Calories: 524
  • Net Carbs: 27g
  • Protein: 39g
  • Fat: 23g

Turkey Club Wrap - 1/2 wrap

Trader Joe's
  • Calories: 290
  • Net Carbs: 21g
  • Protein: 14g
  • Fat: 15g

The Royal Club - 1/2 sandwich

Newk's Express Cafe
  • Calories: 356
  • Net Carbs: 29g
  • Protein: 23g
  • Fat: 16g

Tuscan Turkey Club - 1 sandwich

East Side Mario's
  • Calories: 700
  • Net Carbs: 48g
  • Protein: 34g
  • Fat: 40g

Canadian Style Bacon - 3 slices

The Swiss Colony
  • Calories: 70
  • Net Carbs: 2g
  • Protein: 12g
  • Fat: 2g

Canadian 67 Premium Light Beer - 1 can

Molson
  • Calories: 70
  • Net Carbs: 2g
  • Protein: 1g
  • Fat: 0g

Canadian Whiskey (1 oz) - 1 serving

Crown Royal
  • Calories: 64
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 0g

Canadian Maple Donut - 1 serving

Tim Hortons
  • Calories: 260
  • Net Carbs: 40g
  • Protein: 4g
  • Fat: 9g

Subway Club on Flatbread - 1 sandwich

Subway
  • Calories: 320
  • Net Carbs: 41g
  • Protein: 22g
  • Fat: 6g

Wheat Club Bread - 1 slice

Holsum
  • Calories: 80
  • Net Carbs: 15g
  • Protein: 3g
  • Fat: 1g

Low Carb Chicken Club - 1 sandwich

Carl's Jr.
  • Calories: 380
  • Net Carbs: 7g
  • Protein: 30g
  • Fat: 25g

Thin Crispy Crust Canadian Pizza - 1/6 pizza

Delissio
  • Calories: 250
  • Net Carbs: 25g
  • Protein: 12g
  • Fat: 10g

Classic Club - 1/2 sandwich

QT Kitchens
  • Calories: 400
  • Net Carbs: 23g
  • Protein: 18g
  • Fat: 28g

Canadian Style Seasoned Uncured Bacon - 2 oz

Wellshire Farms
  • Calories: 70
  • Net Carbs: 0g
  • Protein: 12g
  • Fat: 3g

6" Chicken Club - 1 sandwich

Planet Sub
  • Calories: 697
  • Net Carbs: 32g
  • Protein: 65g
  • Fat: 27g

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