Keto Options at CALIFORNIA CHICKEN CAFE for a Low Carb Diet

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Combo Wrap - 1 wrap

California Chicken Cafe

Calories: 668
Net Carbs: 44g
Protein: 34g
Fat: 10g

Broccoli Pasta Salad - 1 serving

California Chicken Cafe

Calories: 232
Net Carbs: 26g
Protein: 6g
Fat: 11g

California Chicken Salad - 3 cups

California Chicken Cafe

Calories: 577
Net Carbs: 40g
Protein: 48g
Fat: 20g

Roasted Broiled or Baked Chicken - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Calories: 17
Net Carbs: 0g
Protein: 2g
Fat: 1g

Stewed Chicken - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Calories: 15
Net Carbs: 0g
Protein: 2g
Fat: 1g

Stewed Chicken (Skin Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Calories: 15
Net Carbs: 0g
Protein: 2g
Fat: 1g

Stewed Chicken (Skin Not Eaten) - 1 thin slice (approx 2" x 1-1/2" x 1/8")

Calories: 12
Net Carbs: 0g
Protein: 2g
Fat: 0g

Chicken Breast (Skin Eaten) - 1/2 small (yield after cooking, bone removed)

Calories: 164
Net Carbs: 0g
Protein: 25g
Fat: 6g

Fried Chicken Breast No Coating - 1/2 small (yield after cooking, bone removed)

Calories: 181
Net Carbs: 0g
Protein: 27g
Fat: 8g

Chicken Leg (Skin Eaten) - 1 small (yield after cooking, bone removed)

Calories: 212
Net Carbs: 0g
Protein: 24g
Fat: 12g

Stewed Chicken Leg - 1 small (yield after cooking, bone removed)

Calories: 225
Net Carbs: 0g
Protein: 25g
Fat: 13g

Fried Chicken Leg No Coating - 1 small (yield after cooking, bone removed)

Calories: 230
Net Carbs: 0g
Protein: 25g
Fat: 14g

Chicken Drumstick (Skin Not Eaten) - 1 small (yield after cooking, bone and skin removed)

Calories: 55
Net Carbs: 0g
Protein: 9g
Fat: 2g

Stewed Chicken Drumstick (Skin Eaten) - 1 small (yield after cooking, bone removed)

Calories: 89
Net Carbs: 0g
Protein: 11g
Fat: 5g

Fried Chicken Drumstick No Coating - 1 small (yield after cooking, bone removed)

Calories: 92
Net Carbs: 0g
Protein: 11g
Fat: 5g

Chicken Wing (Skin Eaten) - 1 small (yield after cooking, bone removed)

Calories: 81
Net Carbs: 0g
Protein: 7g
Fat: 5g

Chicken Wing (Skin Not Eaten) - 1 small (yield after cooking, bone and skin removed)

Calories: 34
Net Carbs: 0g
Protein: 5g
Fat: 1g

Stewed Chicken Wing - 1 small (yield after cooking, bone removed)

Calories: 84
Net Carbs: 0g
Protein: 8g
Fat: 6g

Stewed Chicken Wing (Skin Eaten) - 1 small (yield after cooking, bone removed)

Calories: 84
Net Carbs: 0g
Protein: 8g
Fat: 6g

Fried Chicken Wing No Coating - 1 small (yield after cooking, bone removed)

Calories: 89
Net Carbs: 0g
Protein: 8g
Fat: 6g

Chicken Neck or Ribs - 1 neck (yield after cooking, bone removed)

Calories: 88
Net Carbs: 0g
Protein: 7g
Fat: 6g

Chicken Feet - 1 foot

Calories: 73
Net Carbs: 0g
Protein: 7g
Fat: 5g

Roasted Chicken Roll - 1 slice

Calories: 53
Net Carbs: 0g
Protein: 8g
Fat: 2g

Lowfat Chicken Nuggets - 1 nugget

Calories: 35
Net Carbs: 2g
Protein: 3g
Fat: 1g

Braised Chicken Liver - 1 oz raw (yield after cooking)

Calories: 30
Net Carbs: 0g
Protein: 4g
Fat: 1g

Fried Chicken Liver - 1 oz raw (yield after cooking)

Calories: 50
Net Carbs: 1g
Protein: 5g
Fat: 2g

Deli Chicken or Turkey Loaf - 1 cubic inch

Calories: 21
Net Carbs: 0g
Protein: 3g
Fat: 1g

Chicken or Turkey Cacciatore - 1 cup

Calories: 466
Net Carbs: 11g
Protein: 42g
Fat: 26g

Chicken or Turkey Fricassee - 1 cup

Calories: 322
Net Carbs: 8g
Protein: 29g
Fat: 18g

Chicken or Turkey Parmigiana - 1 patty with sauce and cheese

Calories: 324
Net Carbs: 14g
Protein: 29g
Fat: 16g

Chinese Style Lemon Chicken - 1 cup

Calories: 670
Net Carbs: 33g
Protein: 45g
Fat: 37g

Chicken or Turkey Hash - 1 cup

Calories: 211
Net Carbs: 13g
Protein: 18g
Fat: 8g

Chicken or Turkey Tetrazzini - 1 cup

Calories: 369
Net Carbs: 28g
Protein: 19g
Fat: 18g

Chicken or Turkey Creole - 1 cup

Calories: 189
Net Carbs: 6g
Protein: 29g
Fat: 4g

Kung Pao Chicken - 1 cup

Calories: 434
Net Carbs: 9g
Protein: 29g
Fat: 31g

Chicken or Turkey Salad - 1 cup

Calories: 417
Net Carbs: 2g
Protein: 29g
Fat: 32g

Chicken Salad or Chicken Spread Sandwich - 1 sandwich

Calories: 333
Net Carbs: 26g
Protein: 19g
Fat: 16g

Chicken Dinner (Frozen Meal) - 1 meal (11 oz)

Calories: 546
Net Carbs: 37g
Protein: 31g
Fat: 28g

Chicken Divan (Frozen Meal) - 1 meal (9.5 oz)

Calories: 409
Net Carbs: 16g
Protein: 24g
Fat: 25g

Chicken Egg Foo Yung - 1 patty

Calories: 121
Net Carbs: 3g
Protein: 8g
Fat: 8g

Fried Breaded Meatless Chicken - 1 cup pieces

Calories: 393
Net Carbs: 7g
Protein: 36g
Fat: 21g

Lasagna with Chicken or Turkey - 1 piece (1/6 8" square, approx 2-1/2" x 4")

Calories: 330
Net Carbs: 33g
Protein: 21g
Fat: 11g

Chicken Fried Rice - 1 cup

Calories: 329
Net Carbs: 40g
Protein: 12g
Fat: 12g

Chicken Fajitas (Diet Frozen Meal) - 1 meal (6.75 oz)

Calories: 233
Net Carbs: 28g
Protein: 17g
Fat: 5g

Chicken Rice Soup - 1 cup

Calories: 60
Net Carbs: 7g
Protein: 4g
Fat: 2g

Baby Food Vegetable and Chicken - 1 tbsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Chicken Stroganoff - 1 cup

Calories: 389
Net Carbs: 13g
Protein: 32g
Fat: 22g

Chicken Burger on Bun - 1 hamburger

Calories: 239
Net Carbs: 19g
Protein: 19g
Fat: 9g

Keto Butter Chicken - 1 cup

Calories: 383
Net Carbs: 5g
Protein: 28g
Fat: 27g

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