Keto Options at Cafe al Fresco for a Low Carb Diet

Sort by

Filter by keyword:

Macro

is % of calories

Macro

is less than

Gourmet Syrups Caramel - 2 tbsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Caramel Syrup - 2 tbsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Vanilla Syrup - 2 tbsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Chicken or Turkey Cake, Patty, or Croquette - 1 cake or patty

Calories: 217
Net Carbs: 10g
Protein: 14g
Fat: 13g

Codfish Ball or Cake - 1 ball

Calories: 127
Net Carbs: 7g
Protein: 9g
Fat: 7g

Crab Cake - 1 serving (63 g)

Calories: 106
Net Carbs: 0g
Protein: 14g
Fat: 5g

Mackerel Cake or Patty - 1 cake or patty

Calories: 301
Net Carbs: 14g
Protein: 19g
Fat: 18g

Haddock Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina) - 1 cup

Calories: 345
Net Carbs: 21g
Protein: 16g
Fat: 21g

Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes) - 1 cup

Calories: 465
Net Carbs: 15g
Protein: 24g
Fat: 33g

Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce - 1 cup

Calories: 460
Net Carbs: 14g
Protein: 25g
Fat: 33g

Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo) - 1 slice (4" x 3-1/2" x 1/2") with sauce

Calories: 326
Net Carbs: 7g
Protein: 25g
Fat: 21g

Au Jus Roast Beef Submarine Sandwich on Roll - 1 sandwich

Calories: 357
Net Carbs: 32g
Protein: 26g
Fat: 13g

Crab Cake Sandwich on Bun - 1 sandwich

Calories: 308
Net Carbs: 35g
Protein: 21g
Fat: 8g

Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough) - 1 pig in blanket

Calories: 275
Net Carbs: 14g
Protein: 7g
Fat: 21g

Chicken A La King with Rice (Frozen Meal) - 1 Stouffer's meal (9.5 oz)

Calories: 449
Net Carbs: 39g
Protein: 20g
Fat: 23g

Puerto Rican Style Eggs A La Malaguena (Huevos A La Malaguena) - 1 extra large

Calories: 130
Net Carbs: 6g
Protein: 11g
Fat: 6g

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra) - 1 cup

Calories: 341
Net Carbs: 19g
Protein: 14g
Fat: 22g

Chocolate Cake Batter - 1 tbsp

Calories: 44
Net Carbs: 6g
Protein: 1g
Fat: 2g

Cake Batter - 1 tbsp

Calories: 43
Net Carbs: 7g
Protein: 1g
Fat: 1g

Cupcake Cake without Icing - 1 cupcake (2-3/4" dia)

Calories: 110
Net Carbs: 17g
Protein: 2g
Fat: 4g

Wafer or Cake Ice Cream Cone - 1 cone

Calories: 17
Net Carbs: 3g
Protein: 0g
Fat: 0g

Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips - 1 medium (include Keebler Magic Middles)

Calories: 70
Net Carbs: 7g
Protein: 1g
Fat: 4g

Chocolate Doughnut with Icing (Cake Type) - 1 mini (1-1/2" dia)

Calories: 82
Net Carbs: 10g
Protein: 1g
Fat: 4g

Cracker Type Rice Cake - 1 mini round (1-3/4" dia)

Calories: 12
Net Carbs: 2g
Protein: 0g
Fat: 0g

Cake made with Glutinous Rice and Dried Beans - 1 piece

Calories: 30
Net Carbs: 6g
Protein: 1g
Fat: 0g

Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk) - 1 cup

Calories: 155
Net Carbs: 18g
Protein: 8g
Fat: 5g

Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust - 1 cup

Calories: 351
Net Carbs: 34g
Protein: 17g
Fat: 15g

Ground Beef with Tomato Sauce on a Pizza Crust - 1 cup

Calories: 429
Net Carbs: 40g
Protein: 25g
Fat: 17g

Puerto Rican Style Tamal in A Leaf (Tamales En Hoja) - 1 tamal (6" x 2" x 1/2")

Calories: 66
Net Carbs: 4g
Protein: 4g
Fat: 4g

Puerto Rican Style Seafood Paella (Paella A La Marinera) - 1 cup

Calories: 331
Net Carbs: 20g
Protein: 36g
Fat: 10g

Grapefruit Juice (Bottled or in a Carton, Canned) - 1 cup

Calories: 94
Net Carbs: 22g
Protein: 1g
Fat: 0g

Orange Juice (Bottled or in a Carton, Canned) - 1 cup

Calories: 105
Net Carbs: 24g
Protein: 1g
Fat: 0g

Orange Juice with Calcium Added (Bottled or in a Carton, Canned) - 1 fl oz

Calories: 13
Net Carbs: 3g
Protein: 0g
Fat: 0g

Pineapple Grapefruit Juice (Bottled or in a Carton, Canned) - 1 cup

Calories: 115
Net Carbs: 27g
Protein: 1g
Fat: 0g

Pineapple Grapefruit Juice Unsweetened (Bottled or in a Carton, Canned) - 1 cup

Calories: 115
Net Carbs: 27g
Protein: 1g
Fat: 0g

Pineapple Grapefruit Juice with Sugar (Bottled or in a Carton, Canned) - 1 cup

Calories: 130
Net Carbs: 31g
Protein: 1g
Fat: 0g

Pineapple Orange Juice (Bottled or in a Carton, Canned) - 1 cup

Calories: 120
Net Carbs: 28g
Protein: 1g
Fat: 0g

Squash Fritter or Cake - 1 fritter

Calories: 81
Net Carbs: 8g
Protein: 2g
Fat: 5g

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon) - 1 cup

Calories: 281
Net Carbs: 6g
Protein: 6g
Fat: 26g

Puerto Rican Style Creamed Christophine (Chayote A La Crema) - 1 serving (1/2 chayote, 4-1/2" x 3-1/2" x 1-1/2") (without shell)

Calories: 150
Net Carbs: 25g
Protein: 2g
Fat: 4g

Frozen Whipped Gelatin on a Stick - 1 bar (pop)

Calories: 33
Net Carbs: 7g
Protein: 1g
Fat: 0g

Sugar Free Ginger Ale - 1 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Ale Type Soft Drink - 1 fl oz

Calories: 11
Net Carbs: 2g
Protein: 0g
Fat: 0g

Chicken Alfredo al la Roma - 1 package

South Beach Diet

Calories: 260
Net Carbs: 15g
Protein: 29g
Fat: 8g

Milk (2% Lowfat with Added Vitamin A) - 1 cup

Calories: 122
Net Carbs: 11g
Protein: 8g
Fat: 5g

Milk (2% Lowfat with Added Vitamin A and Protein) - 1 cup

Calories: 138
Net Carbs: 13g
Protein: 10g
Fat: 5g

Milk (1% Lowfat with Added Vitamin A) - 1 cup

Calories: 102
Net Carbs: 12g
Protein: 8g
Fat: 2g

Milk (1% Lowfat with Added Vitamin A and Protein) - 1 cup

Calories: 118
Net Carbs: 13g
Protein: 10g
Fat: 3g

End of Search Results

No More Results To Load