Keto Options at CAFE BISTRO for a Low Carb Diet

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Soft Gingerbread Cookies - 1 cookie

Calories: 130
Net Carbs: 16g
Protein: 2g
Fat: 6g

Dark Chocolate Coated Butter Cookies - 2 cookies

Calories: 140
Net Carbs: 16g
Protein: 2g
Fat: 7g

Spekulatius - 3 cookies

Calories: 170
Net Carbs: 24g
Protein: 2g
Fat: 7g

Dark Chocolate Covered Gingerbread Hearts - 2 cookies

Calories: 100
Net Carbs: 21g
Protein: 1g
Fat: 2g

Spekulatius Spiced Cookies - 3 cookies

Calories: 150
Net Carbs: 20g
Protein: 2g
Fat: 6g

Milk Chocolate Coated Butter Cookies - 2 cookies

Calories: 140
Net Carbs: 16g
Protein: 2g
Fat: 7g

Dark Chocolate Covered Gingerbread Assortment - 1 cookie

Calories: 110
Net Carbs: 18g
Protein: 2g
Fat: 3g

Chicken or Turkey Cake, Patty, or Croquette - 1 cake or patty

Calories: 217
Net Carbs: 10g
Protein: 14g
Fat: 13g

Codfish Ball or Cake - 1 ball

Calories: 127
Net Carbs: 7g
Protein: 9g
Fat: 7g

Crab Cake - 1 serving (63 g)

Calories: 106
Net Carbs: 0g
Protein: 14g
Fat: 5g

Fish Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Salmon Cake or Patty - 1 ball

Calories: 139
Net Carbs: 7g
Protein: 9g
Fat: 8g

Mackerel Cake or Patty - 1 cake or patty

Calories: 301
Net Carbs: 14g
Protein: 19g
Fat: 18g

Haddock Cake or Patty - 1 cake or patty

Calories: 241
Net Carbs: 13g
Protein: 16g
Fat: 13g

Crab Cake Sandwich on Bun - 1 sandwich

Calories: 308
Net Carbs: 35g
Protein: 21g
Fat: 8g

Chocolate Cake Batter - 1 tbsp

Calories: 44
Net Carbs: 6g
Protein: 1g
Fat: 2g

Cake Batter - 1 tbsp

Calories: 43
Net Carbs: 7g
Protein: 1g
Fat: 1g

Wafer or Cake Ice Cream Cone - 1 cone

Calories: 17
Net Carbs: 3g
Protein: 0g
Fat: 0g

Cracker Type Rice Cake - 1 mini round (1-3/4" dia)

Calories: 12
Net Carbs: 2g
Protein: 0g
Fat: 0g

Puffed Wheat Cake - 1 cake

Calories: 33
Net Carbs: 6g
Protein: 1g
Fat: 0g

Keto Chocolate Mug Cake - 1 oz

Calories: 59
Net Carbs: 1g
Protein: 2g
Fat: 5g

Bean Cake - 1 cake

Calories: 130
Net Carbs: 15g
Protein: 2g
Fat: 7g

Popcorn Cake - 1 plain cake

Calories: 36
Net Carbs: 7g
Protein: 1g
Fat: 0g

Diet Chocolate Cake with Icing - 1 serving (71 g)

Calories: 215
Net Carbs: 37g
Protein: 5g
Fat: 6g

Funnel Cake - 1 cake (6" dia)

Calories: 276
Net Carbs: 29g
Protein: 7g
Fat: 14g

Mug Cake - 1 mug

Calories: 335
Net Carbs: 36g
Protein: 11g
Fat: 16g

Puffed Rice Cake - 1 cake

Calories: 35
Net Carbs: 7g
Protein: 1g
Fat: 0g

Chocolate Doughnut (Cake Type) - 1 mini (1-1/2" dia) or doughnut hole

Calories: 58
Net Carbs: 8g
Protein: 1g
Fat: 3g

Diet Applesauce Cake without Icing - 1 individual

Calories: 170
Net Carbs: 30g
Protein: 4g
Fat: 4g

Doughnut (Cake Type) - 1 mini (1-1/2" dia) or doughnut hole

Calories: 59
Net Carbs: 6g
Protein: 1g
Fat: 3g

Sausage Griddle Cake Sandwich - 1 sandwich

Calories: 429
Net Carbs: 41g
Protein: 11g
Fat: 24g

Egg, Cheese and Sausage Griddle Cake Sandwich - 1 sandwich

Calories: 579
Net Carbs: 42g
Protein: 21g
Fat: 35g

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