Low Carb BYRNE DAIRY That's Keto-Friendly

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2% Milk - 1 cup

Calories: 120
Net Carbs: 11g
Protein: 8g
Fat: 5g

Chocolate Milk - 1 cup

Calories: 230
Net Carbs: 30g
Protein: 7g
Fat: 8g

Small Curd No Fat Cottage Cheese - 1/2 cup

Calories: 90
Net Carbs: 7g
Protein: 14g
Fat: 0g

Vitamin D Milk - 1 cup

Calories: 150
Net Carbs: 11g
Protein: 8g
Fat: 8g

Small Curd Cottage Cheese - 1/2 cup

Calories: 120
Net Carbs: 5g
Protein: 14g
Fat: 5g

Lowfat Chocolate Milk - 1 cup

Calories: 160
Net Carbs: 25g
Protein: 8g
Fat: 3g

1/2% Low Fat Chocolate Milk - 1 cup

Calories: 150
Net Carbs: 26g
Protein: 8g
Fat: 2g

Fat Free Skim Milk - 1 cup

Calories: 80
Net Carbs: 11g
Protein: 8g
Fat: 0g

Orange Juice - 1 cup

Calories: 120
Net Carbs: 29g
Protein: 2g
Fat: 0g

Chocolate Peanut Butter Swirl Ice Cream - 1/2 cup

Calories: 160
Net Carbs: 15g
Protein: 4g
Fat: 10g

1% Lowfat Milk - 1 cup

Calories: 100
Net Carbs: 12g
Protein: 8g
Fat: 3g

Half & Half - 2 tbsp

Calories: 40
Net Carbs: 1g
Protein: 1g
Fat: 4g

Heavy Whipping Cream - 1 tbsp

Calories: 50
Net Carbs: 0g
Protein: 0g
Fat: 5g

Non-Dairy Frozen Dessert - Chocolate Velvet - 1/2 cup

Calories: 130
Net Carbs: 22g
Protein: 2g
Fat: 4g

Calorie Countdown Dairy Beverage Fat Free - 1 cup

Calories: 35
Net Carbs: 4g
Protein: 6g
Fat: 0g

Calorie Countdown Dairy Beverage 2% Reduced Fat - 1 cup

Calories: 70
Net Carbs: 2g
Protein: 5g
Fat: 5g

Dare Iced Coffee - 1/2 bottle

Calories: 213
Net Carbs: 23g
Protein: 8g
Fat: 9g

Cookies n' Cream Ice Cream - 1/2 cup

Prairie Farms Dairy

Calories: 150
Net Carbs: 19g
Protein: 2g
Fat: 7g

Non-Dairy Bean & Rice Burrito - 1 container

Calories: 320
Net Carbs: 44g
Protein: 10g
Fat: 8g

Strawberry Frozen Yogurt - 1/2 cup

Prairie Farms Dairy

Calories: 110
Net Carbs: 22g
Protein: 2g
Fat: 2g

Fat Free Dairy Whipped Topping - 2 tbsp

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Gluten & Dairy Free Homestyle Pancakes - 3 pancakes

Calories: 230
Net Carbs: 39g
Protein: 5g
Fat: 5g

Ice Cream Cake - 1 slice

Calories: 240
Net Carbs: 34g
Protein: 5g
Fat: 9g

Organic Soy Delicious Dairy Free Frozen Dessert - 1 bar

Turtle Mountain

Calories: 90
Net Carbs: 15g
Protein: 2g
Fat: 2g

Organic Soy Delicious Dairy Free Frozen Dessert - Chocolate Peanut Butter - 1/2 cup

Turtle Mountain

Calories: 140
Net Carbs: 21g
Protein: 2g
Fat: 5g

Organic Soy Delicious Dairy Free Frozen Dessert - Chocolate Velvet - 1/2 cup

Turtle Mountain

Calories: 130
Net Carbs: 21g
Protein: 2g
Fat: 4g

Organic Soy Delicious Dairy Free Frozen Dessert - Creamy Vanilla - 1/2 cup

Turtle Mountain

Calories: 130
Net Carbs: 21g
Protein: 1g
Fat: 3g

Organic Soy Delicious Dairy Free Frozen Dessert - Mint Marble Fudge - 1/2 cup

Turtle Mountain

Calories: 140
Net Carbs: 24g
Protein: 2g
Fat: 3g

Organic Soy Delicious Dairy Free Frozen Dessert - Neapolitan - 1/2 cup

Turtle Mountain

Calories: 120
Net Carbs: 22g
Protein: 2g
Fat: 4g

Peppered Gravy - 4 oz

Calories: 80
Net Carbs: 9g
Protein: 1g
Fat: 6g

Dairy Milk Candy Bar - 1 bar

Calories: 260
Net Carbs: 27g
Protein: 4g
Fat: 15g

Jersey Milk - 1 bar

Calories: 240
Net Carbs: 27g
Protein: 3g
Fat: 13g

DQ Fudge Bar - 1 bar

Calories: 50
Net Carbs: 0g
Protein: 4g
Fat: 0g

Fat Free Skim Milk - 1 cup

Calories: 90
Net Carbs: 13g
Protein: 8g
Fat: 0g

Purely Decadent Dairy Free Frozen Dessert - Chocolate Obsession - 1/2 cup

Turtle Mountain

Calories: 180
Net Carbs: 22g
Protein: 2g
Fat: 7g

Purely Decadent Dairy Free Frozen Dessert - Peanut Butter Zig Zag - 1/2 cup

Turtle Mountain

Calories: 200
Net Carbs: 19g
Protein: 3g
Fat: 11g

Grilled Chicken Salad (No Dressing) - 1 salad

Calories: 150
Net Carbs: 7g
Protein: 23g
Fat: 2g

Organic Soy Delicious Dairy Free Frozen Dessert - Butter Pecan - 1/2 cup

Turtle Mountain

Calories: 160
Net Carbs: 19g
Protein: 2g
Fat: 7g

Organic Rice Drink Non-Dairy Beverage - 1 cup

Calories: 120
Net Carbs: 23g
Protein: 1g
Fat: 3g

Dairy Milk Mint Chip Thins - 1 bar

Calories: 100
Net Carbs: 12g
Protein: 1g
Fat: 5g

Vanilla Ice Cream Cone (Small) - 1 cone

Calories: 240
Net Carbs: 38g
Protein: 6g
Fat: 8g

Fat Free Orange Cream Yogurt - 1 cup

Prairie Farms Dairy

Calories: 90
Net Carbs: 14g
Protein: 9g
Fat: 0g

Teese Vegan Cheese - 1 oz

Chicago Soy Dairy

Calories: 45
Net Carbs: 9g
Protein: 0g
Fat: 1g

Non Dairy Ranch Dressing - 2 tbsp

Calories: 110
Net Carbs: 3g
Protein: 0g
Fat: 11g

Vanilla Orange Bar - 1 bar

Calories: 60
Net Carbs: 17g
Protein: 2g
Fat: 0g

Chocolate Dilly Bar - 1 bar

Calories: 210
Net Carbs: 22g
Protein: 3g
Fat: 12g

Purely Decadent Dairy Free Frozen Dessert - Chocolate Brownie Almond - 1/2 cup

Turtle Mountain

Calories: 180
Net Carbs: 29g
Protein: 3g
Fat: 8g

Non-Dairy Rice Crust Spinach Pizza - 1/3 pizza

Calories: 350
Net Carbs: 30g
Protein: 8g
Fat: 20g

Dairy Ease Fat Free Milk - 1 cup

Calories: 90
Net Carbs: 12g
Protein: 9g
Fat: 0g

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