Low Carb BULL HEAD That's Keto-Friendly

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Barbecue Sauce - 2 tbsp

Calories: 151
Net Carbs: 1g
Protein: 2g
Fat: 15g

Golden Classic Oven Roasted Chicken Breast - 2 oz

Calories: 60
Net Carbs: 0g
Protein: 12g
Fat: 2g

Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) - 1 oz

Calories: 76
Net Carbs: 0g
Protein: 6g
Fat: 6g

Pork Sausage (Bulk/Links/Patties, Frozen) - 1 oz

Calories: 65
Net Carbs: 0g
Protein: 4g
Fat: 5g

Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade) - 1 oz

Calories: 58
Net Carbs: 0g
Protein: 6g
Fat: 4g

Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 751
Net Carbs: 0g
Protein: 86g
Fat: 43g

Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade) - 1 oz

Calories: 54
Net Carbs: 0g
Protein: 6g
Fat: 3g

Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 698
Net Carbs: 0g
Protein: 86g
Fat: 37g

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade) - 1 oz

Calories: 39
Net Carbs: 0g
Protein: 6g
Fat: 1g

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 544
Net Carbs: 0g
Protein: 83g
Fat: 21g

Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade) - 1 oz

Calories: 55
Net Carbs: 0g
Protein: 6g
Fat: 3g

Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 736
Net Carbs: 0g
Protein: 86g
Fat: 41g

Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade) - 1 oz

Calories: 52
Net Carbs: 0g
Protein: 6g
Fat: 3g

Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) - 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Calories: 682
Net Carbs: 0g
Protein: 86g
Fat: 35g

Eel (Mixed Species, Cooked, Dry Heat) - 1 oz boneless

Calories: 67
Net Carbs: 0g
Protein: 7g
Fat: 4g

Pacific Rockfish (Mixed Species, Cooked, Dry Heat) - 1 fillet

Calories: 180
Net Carbs: 0g
Protein: 36g
Fat: 3g

Wild Coho Salmon (Cooked, Moist Heat) - 1/2 fillet

Calories: 285
Net Carbs: 0g
Protein: 42g
Fat: 12g

Sockeye Salmon (Cooked, Dry Heat) - 1/2 fillet

Calories: 335
Net Carbs: 0g
Protein: 42g
Fat: 17g

Sea Bass (Mixed Species, Cooked, Dry Heat) - 1 fillet

Calories: 125
Net Carbs: 0g
Protein: 24g
Fat: 3g

Snapper (Fish) (Mixed Species, Cooked, Dry Heat) - 1 fillet

Calories: 218
Net Carbs: 0g
Protein: 45g
Fat: 3g

Alaska King Crab (Cooked, Moist Heat) - 1 leg

Calories: 130
Net Carbs: 0g
Protein: 26g
Fat: 2g

Wild Crayfish (Mixed Species, Cooked, Moist Heat) - 3 oz

Calories: 70
Net Carbs: 0g
Protein: 14g
Fat: 1g

Northern Lobster (Cooked, Moist Heat) - 1 cup

Calories: 142
Net Carbs: 1g
Protein: 30g
Fat: 1g

Shrimp (Mixed Species, Moist Heat, Cooked) - 3 oz

Calories: 84
Net Carbs: 0g
Protein: 18g
Fat: 1g

Clam (Mixed Species, Cooked, Moist Heat) - 3 oz

Calories: 126
Net Carbs: 4g
Protein: 22g
Fat: 2g

Blue Mussel (Cooked, Moist Heat) - 3 oz

Calories: 146
Net Carbs: 6g
Protein: 20g
Fat: 4g

Wild Eastern Oyster (Cooked, Moist Heat) - 3 oz

Calories: 116
Net Carbs: 6g
Protein: 12g
Fat: 4g

Butterfish (Cooked, Dry Heat) - 1 fillet

Calories: 47
Net Carbs: 0g
Protein: 6g
Fat: 3g

Pacific Cod (Fish) (Cooked, Dry Heat) - 1 fillet

Calories: 94
Net Carbs: 0g
Protein: 21g
Fat: 1g

Freshwater Drum (Fish) (Cooked, Dry Heat) - 1 fillet

Calories: 236
Net Carbs: 0g
Protein: 35g
Fat: 10g

Greenland Halibut (Fish) (Cooked, Dry Heat) - 1/2 fillet

Calories: 380
Net Carbs: 0g
Protein: 29g
Fat: 28g

King Mackerel (Cooked, Dry Heat) - 1/2 fillet

Calories: 206
Net Carbs: 0g
Protein: 40g
Fat: 4g

Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat) - 1 oz boneless

Calories: 57
Net Carbs: 0g
Protein: 7g
Fat: 3g

Monkfish (Cooked, Dry Heat) - 3 oz

Calories: 82
Net Carbs: 0g
Protein: 16g
Fat: 2g

Atlantic Pollock (Fish) (Cooked, Dry Heat) - 1/2 fillet

Calories: 178
Net Carbs: 0g
Protein: 38g
Fat: 2g

Sablefish (Cooked, Dry Heat) - 1/2 fillet

Calories: 378
Net Carbs: 0g
Protein: 26g
Fat: 30g

Wild Atlantic Salmon (Cooked, Dry Heat) - 1/2 fillet

Calories: 280
Net Carbs: 0g
Protein: 39g
Fat: 13g

Chinook Salmon (Cooked, Dry Heat) - 1/2 fillet

Calories: 356
Net Carbs: 0g
Protein: 40g
Fat: 21g

Chum Salmon (Cooked, Dry Heat) - 1/2 fillet

Calories: 237
Net Carbs: 0g
Protein: 40g
Fat: 7g

Pink Salmon (Cooked, Dry Heat) - 1/2 fillet

Calories: 185
Net Carbs: 0g
Protein: 32g
Fat: 5g

American Shad (Fish) (Cooked, Dry Heat) - 1 fillet

Calories: 363
Net Carbs: 0g
Protein: 31g
Fat: 25g

White Sucker (Fish) (Cooked, Dry Heat) - 1 fillet

Calories: 148
Net Carbs: 0g
Protein: 27g
Fat: 4g

Pumpkin Seed Sunfish (Cooked, Dry Heat) - 1 fillet

Calories: 42
Net Carbs: 0g
Protein: 9g
Fat: 0g

Skipjack Tuna (Cooked, Dry Heat) - 1/2 fillet

Calories: 203
Net Carbs: 0g
Protein: 43g
Fat: 2g

European Turbot (Fish) (Cooked, Dry Heat) - 1/2 fillet

Calories: 194
Net Carbs: 0g
Protein: 33g
Fat: 6g

Whitefish (Mixed Species, Cooked, Dry Heat) - 1 fillet

Calories: 265
Net Carbs: 0g
Protein: 38g
Fat: 12g

Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat) - 1/2 fillet

Calories: 273
Net Carbs: 0g
Protein: 43g
Fat: 10g

Dungeness Crab (Cooked, Moist Heat) - 3 oz

Calories: 94
Net Carbs: 0g
Protein: 19g
Fat: 1g

Spiny Lobster (Mixed Species, Cooked, Moist Heat) - 1 lobster

Calories: 233
Net Carbs: 5g
Protein: 43g
Fat: 3g

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