Low Carb BRUEGGER'S That's Keto-Friendly

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Garden Veggie Light Cream Cheese - 1 scoop

Calories: 90
Net Carbs: 3g
Protein: 6g
Fat: 6g

Cucumber Dill Cream Cheese - 1 scoop

Calories: 140
Net Carbs: 3g
Protein: 3g
Fat: 13g

Garden Veggie Cream Cheese - 1 scoop

Calories: 130
Net Carbs: 4g
Protein: 3g
Fat: 11g

Light Herb Garlic Cream Cheese - 1 scoop

Calories: 100
Net Carbs: 4g
Protein: 6g
Fat: 6g

Jalapeno Cream Cheese - 1 scoop

Calories: 140
Net Carbs: 4g
Protein: 3g
Fat: 13g

Pumpkin Cream Cheese - 1 scoop

Calories: 120
Net Carbs: 4g
Protein: 3g
Fat: 11g

Smoked Salmon Cream Cheese - 1 scoop

Calories: 150
Net Carbs: 3g
Protein: 3g
Fat: 13g

White Chicken Chili - 1 serving

Calories: 240
Net Carbs: 19g
Protein: 14g
Fat: 9g

Bacon Scallion Cream Cheese - 2 tbsp

Calories: 100
Net Carbs: 4g
Protein: 2g
Fat: 8g

Chicken Caesar Salad - 1 serving

Calories: 380
Net Carbs: 21g
Protein: 28g
Fat: 20g

Egg White Patty - 1 patty

Calories: 40
Net Carbs: 2g
Protein: 6g
Fat: 0g

Harvest Chicken Salad - 1 café salad

Calories: 220
Net Carbs: 19g
Protein: 15g
Fat: 6g

Chicken Spaetzle Soup - 1 cup

Calories: 140
Net Carbs: 14g
Protein: 8g
Fat: 5g

Mandarin Salad - 1 serving

Calories: 340
Net Carbs: 32g
Protein: 28g
Fat: 17g

Classic Breakfast Skinny Bagel Sandwich - 1 sandwich

Calories: 480
Net Carbs: 41g
Protein: 26g
Fat: 22g

Cheddar Cheese - 1 slice

Calories: 160
Net Carbs: 0g
Protein: 10g
Fat: 12g

Light Plain Cream Cheese - 2 tbsp

Calories: 70
Net Carbs: 3g
Protein: 4g
Fat: 5g

Classic Wrap - 1 wrap

Calories: 730
Net Carbs: 34g
Protein: 32g
Fat: 47g

Bacon Scallion Cream Cheese (Scoop) - 1 scoop

Calories: 140
Net Carbs: 5g
Protein: 3g
Fat: 12g

Egg Patty - 1 patty

Calories: 110
Net Carbs: 2g
Protein: 5g
Fat: 9g

Blue Apple Salad (Large) - 1 salad

Calories: 450
Net Carbs: 20g
Protein: 21g
Fat: 26g

Mocha Iced Coffee Cooler (Large) - 1 serving

Calories: 230
Net Carbs: 31g
Protein: 3g
Fat: 11g

Skinny Zesty Egg White Sandwich - 1 sandwich

Calories: 410
Net Carbs: 42g
Protein: 25g
Fat: 14g

Beef Chili - 1 cup

Calories: 190
Net Carbs: 12g
Protein: 10g
Fat: 8g

Bruegger Bites - 3 bites

Calories: 120
Net Carbs: 21g
Protein: 4g
Fat: 3g

Sausage Patty - 1 patty

Calories: 220
Net Carbs: 1g
Protein: 8g
Fat: 20g

Skinny Herby Turkey - 1 sandwich

Calories: 370
Net Carbs: 41g
Protein: 20g
Fat: 13g

Skinny Sesame Bagel - 1 bagel

Calories: 210
Net Carbs: 38g
Protein: 8g
Fat: 2g

Turkey Sausage - 1 patty

Calories: 80
Net Carbs: 0g
Protein: 8g
Fat: 5g

Butternut Squash Soup - 1 cup

Calories: 240
Net Carbs: 20g
Protein: 4g
Fat: 17g

Chocolate Chip Cookie - 1 cookie

Calories: 390
Net Carbs: 50g
Protein: 5g
Fat: 17g

Mandarin Chicken Salad - 1 serving

Calories: 340
Net Carbs: 32g
Protein: 28g
Fat: 17g

Fire Roasted Tomato Soup - 1 cup

Calories: 130
Net Carbs: 15g
Protein: 2g
Fat: 6g

12 Grain Bagel - 1 bagel

Calories: 300
Net Carbs: 49g
Protein: 13g
Fat: 5g

Tarragon Chicken Salad Sandwich - 1 sandwich

Calories: 530
Net Carbs: 40g
Protein: 19g
Fat: 30g

Onion & Chive Cream Cheese - 1 scoop

Calories: 140
Net Carbs: 3g
Protein: 3g
Fat: 13g

Sesame Chicken Salad - 1 serving

Calories: 490
Net Carbs: 28g
Protein: 42g
Fat: 29g

Broccoli Soup - 1 cup

Calories: 260
Net Carbs: 11g
Protein: 9g
Fat: 20g

Balsamic Vinaigrette - 1 serving

Calories: 60
Net Carbs: 3g
Protein: 0g
Fat: 6g

Wildberry Cream Cheese - 1 scoop

Calories: 140
Net Carbs: 5g
Protein: 3g
Fat: 12g

Brueggaccino (Small) - 1 serving

Calories: 460
Net Carbs: 43g
Protein: 8g
Fat: 28g

Classic Cobb Salad - 1 serving

Calories: 280
Net Carbs: 9g
Protein: 21g
Fat: 17g

Olive Pimento Cream Cheese - 1 scoop

Calories: 140
Net Carbs: 3g
Protein: 3g
Fat: 13g

Honey Walnut Cream Cheese - 2 tbsp

Calories: 110
Net Carbs: 5g
Protein: 2g
Fat: 8g

White Wrap - 1 wrap

Calories: 180
Net Carbs: 29g
Protein: 6g
Fat: 2g

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