Low Carb BRONCO BOB'S That's Keto-Friendly

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Tangy Apricot Chipotle Sauce - 2 tbsp

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Roasted Mango Chipotle Sauce - 2 tbsp

Calories: 80
Net Carbs: 20g
Protein: 0g
Fat: 0g

Smoked Bacon Chipotle Sauce - 2 tbsp

Calories: 70
Net Carbs: 18g
Protein: 1g
Fat: 0g

5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal - 1/3 cup dry

Calories: 120
Net Carbs: 19g
Protein: 5g
Fat: 2g

Old Country Style Muesli - 1/4 cup

Calories: 140
Net Carbs: 19g
Protein: 4g
Fat: 3g

Corn Grits Polenta - 1/4 cup dry

Calories: 130
Net Carbs: 25g
Protein: 3g
Fat: 1g

Bulgur Wheat - 1/4 cup dry

Calories: 140
Net Carbs: 23g
Protein: 5g
Fat: 1g

Xanthan Gum - 1 tbsp

Calories: 30
Net Carbs: 0g
Protein: 0g
Fat: 0g

Natural Raw Wheat Germ - 2 tbsp

Calories: 45
Net Carbs: 3g
Protein: 3g
Fat: 1g

Mighty Tasty Gluten Free Hot Cereal - 1/4 cup

Calories: 150
Net Carbs: 27g
Protein: 4g
Fat: 2g

7 Grain Hot Cereal - 1/4 cup dry

Calories: 140
Net Carbs: 22g
Protein: 6g
Fat: 2g

Sweet Brown Rice - 1/4 cup

Calories: 170
Net Carbs: 37g
Protein: 4g
Fat: 2g

10 Grain Hot Cereal - 1/4 cup dry

Calories: 150
Net Carbs: 24g
Protein: 6g
Fat: 1g

Gluten Free Homemade Wonderful Bread Mix - 1 slice

Calories: 100
Net Carbs: 19g
Protein: 2g
Fat: 1g

Brown & Wild Rice - 1/4 cup

Calories: 190
Net Carbs: 36g
Protein: 4g
Fat: 2g

Vegi Soup Mix (98g) - 1/2 cup raw

Calories: 350
Net Carbs: 44g
Protein: 21g
Fat: 2g

Oat Bran Hot Cereal - 1/3 cup

Calories: 150
Net Carbs: 19g
Protein: 7g
Fat: 3g

Whole Grain Soy Flour - 1/4 cup dry

Calories: 120
Net Carbs: 5g
Protein: 10g
Fat: 6g

Right Stuff Organic 6 Grain Hot Cereal - 1/4 cup

Calories: 140
Net Carbs: 23g
Protein: 6g
Fat: 2g

Buckwheat Pancake & Waffle Mix - 1/3 cup dry

Calories: 180
Net Carbs: 31g
Protein: 7g
Fat: 1g

Organic Whole Grain Kamut Cereal - 1/4 cup dry

Calories: 120
Net Carbs: 22g
Protein: 5g
Fat: 1g

Organic Whole Grain Quinoa - 1/4 cup dry

Calories: 180
Net Carbs: 30g
Protein: 7g
Fat: 3g

Organic Brown Flaxseeds - 3 tbsp

Calories: 90
Net Carbs: 1g
Protein: 4g
Fat: 8g

Organic Brown Rice Farina Hot Cereal - 1/4 cup dry

Calories: 150
Net Carbs: 30g
Protein: 3g
Fat: 1g

Unsweetened Shredded Coconut - 3 tbsp raw

Calories: 100
Net Carbs: 2g
Protein: 1g
Fat: 10g

Rolled Barley Flakes - 1/4 cup

Calories: 80
Net Carbs: 15g
Protein: 3g
Fat: 1g

Gluten Free Cinnamon Raisin Bread Mix - 1/16 of loaf

Calories: 130
Net Carbs: 27g
Protein: 2g
Fat: 2g

8 Grain Hot Cereal - 1/4 cup

Calories: 150
Net Carbs: 21g
Protein: 5g
Fat: 3g

Organic 100% Whole Ground Golden Flaxseed Meal - 1/4 cup

Calories: 120
Net Carbs: 0g
Protein: 6g
Fat: 9g

Organic Creamy Buckwheat - 1/4 cup

Calories: 140
Net Carbs: 27g
Protein: 5g
Fat: 1g

Gluten Free Chocolate Cake Mix - 1/16 package

Calories: 110
Net Carbs: 22g
Protein: 2g
Fat: 1g

Gluten Free Chocolate Chip Cookie Mix - 2 cookies

Calories: 190
Net Carbs: 39g
Protein: 2g
Fat: 2g

Instant Whole Grain Rolled Oats - 1/3 cup

Calories: 110
Net Carbs: 16g
Protein: 5g
Fat: 2g

Hemp Protein Powder - 1/4 cup

Calories: 120
Net Carbs: 2g
Protein: 14g
Fat: 3g

Gluten Free Whole Grain Rolled Oats - 1/2 cup

Calories: 190
Net Carbs: 27g
Protein: 7g
Fat: 4g

High Protein TVP (Textured Vegetable Protein) - 1/4 cup

Calories: 90
Net Carbs: 4g
Protein: 13g
Fat: 0g

100% Stone Ground Whole Grain White Cornmeal - 1/4 cup dry

Calories: 110
Net Carbs: 18g
Protein: 2g
Fat: 1g

All Purpose Baking Flour - 1/4 cup

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 1g

Wheat, Gluten & Dairy Free Chocolate Chip Cookie Mix - 1 serving

Calories: 190
Net Carbs: 39g
Protein: 2g
Fat: 2g

Gluten Free All Purpose Baking Flour - 1/4 cup

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 1g

Gluten Free Whole Grain Steel Cut Oats - 1/4 cup

Calories: 170
Net Carbs: 24g
Protein: 7g
Fat: 3g

Bobs Sweet Stripes Soft Mint Candy - 1 serving

Farley's & Sathers

Calories: 45
Net Carbs: 11g
Protein: 0g
Fat: 0g

Organic Whole Grain Extra Thick Rolled Oats - 1/2 cup dry

Calories: 180
Net Carbs: 29g
Protein: 5g
Fat: 3g

All Purpose Whole Grain Low-Carb Baking Mix - 1/4 cup

Calories: 120
Net Carbs: 8g
Protein: 12g
Fat: 2g

Whole Grain Low-Carb Bread Mix - 1 slice

Calories: 80
Net Carbs: 5g
Protein: 9g
Fat: 2g

Whole Wheat Farina - 1/4 cup dry

Calories: 160
Net Carbs: 29g
Protein: 5g
Fat: 1g

Millet Flour - 1/4 cup

Calories: 110
Net Carbs: 18g
Protein: 3g
Fat: 1g

Organic 100% Whole Ground Golden Flaxseed Meal - 2 tbsp

Calories: 70
Net Carbs: 1g
Protein: 3g
Fat: 5g

Garbanzo & Fava Flour - 1/4 cup

Calories: 110
Net Carbs: 12g
Protein: 6g
Fat: 2g

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