Low Carb BREMER That's Keto-Friendly

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Potato & Cheddar Cheese Pierogies - 3 pierogies

Calories: 170
Net Carbs: 31g
Protein: 5g
Fat: 2g

Chicken Parmigiana - 1 cup

Calories: 300
Net Carbs: 34g
Protein: 14g
Fat: 11g

Beef Burgundy - 1 package

Calories: 290
Net Carbs: 21g
Protein: 17g
Fat: 14g

Lasagna Italiano - 1 cup

Calories: 230
Net Carbs: 25g
Protein: 9g
Fat: 9g

Lasagna with Meat Sauce - 1 cup

Calories: 200
Net Carbs: 26g
Protein: 7g
Fat: 8g

Macaroni & Cheese - 1 package

Calories: 300
Net Carbs: 39g
Protein: 10g
Fat: 10g

Select Spinach & Cheese Ravioli - 1 cup

Calories: 270
Net Carbs: 25g
Protein: 12g
Fat: 11g

Select Italian Sausage Ravioli - 1 cup

Calories: 260
Net Carbs: 25g
Protein: 13g
Fat: 11g

Shrimp Linguini in Scampi Sauce - 1 pouch

Calories: 360
Net Carbs: 45g
Protein: 24g
Fat: 7g

Salisbury Steak - 1 patty with 1/3 cup gravy

Calories: 150
Net Carbs: 6g
Protein: 7g
Fat: 10g

Select White Meat Citrus Chicken - 8 oz

Calories: 290
Net Carbs: 42g
Protein: 13g
Fat: 7g

Shrimp Alfredo - 1 package

Calories: 320
Net Carbs: 37g
Protein: 16g
Fat: 11g

Mashed Potatoes - 1/2 cup

Calories: 150
Net Carbs: 22g
Protein: 3g
Fat: 6g

Grilled Chicken Alfredo with Broccoli - 1 package

Calories: 370
Net Carbs: 35g
Protein: 19g
Fat: 16g

Italian Style Meatballs - 6 meatballs

Calories: 230
Net Carbs: 5g
Protein: 14g
Fat: 17g

Potato & Onion Pierogies - 3 pierogies

Calories: 160
Net Carbs: 30g
Protein: 5g
Fat: 2g

Chicken Alfredo - 1 1/2 cups prepared

Calories: 250
Net Carbs: 33g
Protein: 14g
Fat: 5g

Original Meatballs - 6 meatballs

Calories: 230
Net Carbs: 5g
Protein: 14g
Fat: 18g

Meatloaf in Gravy - 1 loaf

Calories: 210
Net Carbs: 9g
Protein: 18g
Fat: 11g

Chicken & Rice Bake - 1 cup

Calories: 350
Net Carbs: 27g
Protein: 18g
Fat: 18g

Buffalo Style Chicken Wrap - 1 container

Calories: 400
Net Carbs: 47g
Protein: 23g
Fat: 12g

Gyros Loaf Fully Cooked and Sliced - 3 oz

Calories: 270
Net Carbs: 6g
Protein: 14g
Fat: 21g

Vegetable Lasagna - 1 package

Calories: 310
Net Carbs: 36g
Protein: 16g
Fat: 9g

Gyros Sandwich Kit - 1 sandwich

Calories: 540
Net Carbs: 48g
Protein: 22g
Fat: 26g

Gyros - 1 sandwich

Calories: 590
Net Carbs: 43g
Protein: 25g
Fat: 33g

Turkey Meatballs - 6 meatballs

Calories: 160
Net Carbs: 2g
Protein: 16g
Fat: 9g

Fettuccine Alfredo with Broccoli & Chicken - 1 package

Calories: 460
Net Carbs: 39g
Protein: 21g
Fat: 22g

Lasagna - 1 serving

Calories: 290
Net Carbs: 34g
Protein: 13g
Fat: 9g

Perogies - 3 perogies

Calories: 170
Net Carbs: 31g
Protein: 5g
Fat: 2g

Lasagna with Meat Sauce (Package) - 1 package

Calories: 410
Net Carbs: 46g
Protein: 24g
Fat: 11g

BBQ Sauce & Boneless Rib - 1 patty with 1/3 cup sauce

Calories: 205
Net Carbs: 13g
Protein: 13g
Fat: 10g

Chicken Pot Pie - 1 pie

Calories: 380
Net Carbs: 40g
Protein: 9g
Fat: 19g

Alfredo Chicken - 1 1/2 cups frozen (1 cup cooked)

Calories: 210
Net Carbs: 27g
Protein: 12g
Fat: 4g

Baja Chicken Stuffed Sandwich - 1 sandwich

Calories: 290
Net Carbs: 44g
Protein: 9g
Fat: 7g

Shepherd's Pie - 1 cup

Calories: 240
Net Carbs: 20g
Protein: 14g
Fat: 11g

Garlic Chicken - 1 cup cooked

Calories: 190
Net Carbs: 25g
Protein: 11g
Fat: 4g

Four Cheese Fettuccine - 1 cup

Calories: 310
Net Carbs: 49g
Protein: 12g
Fat: 6g

Cheese Lasagna Rolls - 1 roll

Calories: 160
Net Carbs: 24g
Protein: 6g
Fat: 4g

Chicken Spinach Artichoke Lasagna Rolls - 1 lasagna roll

Calories: 200
Net Carbs: 27g
Protein: 11g
Fat: 4g

Cheesy Chicken & Broccoli Bake - 1 cup

Calories: 290
Net Carbs: 29g
Protein: 20g
Fat: 9g

Chicken Melts - 1 sandwich

Calories: 160
Net Carbs: 11g
Protein: 11g
Fat: 8g

Corn Dogs - 1 corn dog

Calories: 200
Net Carbs: 25g
Protein: 6g
Fat: 9g

Pepperoni Pizza Hot Stuffed Sandwiches - 1 sandwich

Calories: 320
Net Carbs: 38g
Protein: 12g
Fat: 12g

Bistro French Onion Soup - 1 soup

Calories: 200
Net Carbs: 16g
Protein: 12g
Fat: 10g

Chicken Quinoa & Kale Ravioli - 4 ravioli

Calories: 190
Net Carbs: 29g
Protein: 11g
Fat: 3g

Pasta Shells & Pesto Sauce - 1 cup

Calories: 310
Net Carbs: 49g
Protein: 9g
Fat: 7g

Angus Cheeseburger Flatbread Sandwich - 1 sandwich

Calories: 160
Net Carbs: 11g
Protein: 10g
Fat: 9g

Three Cheese Chicken - 1 2/3 cups frozen (1 cup cooked)

Calories: 180
Net Carbs: 25g
Protein: 12g
Fat: 4g

Cheesy Ranch Chicken - 1 cup cooked

Calories: 210
Net Carbs: 26g
Protein: 11g
Fat: 6g

Bistro Three Meat Lasagna - 1 cup

Calories: 310
Net Carbs: 27g
Protein: 16g
Fat: 13g

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