Low Carb BOWL & BASKET That's Keto-Friendly

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Real Mayonnaise - 1 tbsp

Bowl & Basket
  • Calories: 90
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 10g

Pretzel Sticks - 1 oz

Bowl & Basket
  • Calories: 110
  • Net Carbs: 21g
  • Protein: 3g
  • Fat: 2g

Coleslaw Blend - 1 1/2 cups

Bowl & Basket
  • Calories: 25
  • Net Carbs: 3g
  • Protein: 1g
  • Fat: 0g

Light Hot Dog Rolls - 1 hot dog roll

Bowl & Basket
  • Calories: 80
  • Net Carbs: 14g
  • Protein: 4g
  • Fat: 1g

Nature's Basket 8-Whole Grain Penne Rigate - 3/4 cup

Giant Eagle
  • Calories: 190
  • Net Carbs: 33g
  • Protein: 7g
  • Fat: 1g

Queso (Bowl) - 1 serving

Moe's Southwest Grill
  • Calories: 880
  • Net Carbs: 18g
  • Protein: 42g
  • Fat: 74g

Veggies (Large Bowl) - 1 serving

Tokyo Joe's
  • Calories: 212
  • Net Carbs: 36g
  • Protein: 13g
  • Fat: 3g

Edamame (Microwaveable Bowl) - 1 bag

Peggy's Premium
  • Calories: 140
  • Net Carbs: 7g
  • Protein: 12g
  • Fat: 5g

Breakfast Bowl - 1 bowl

Burger King
  • Calories: 540
  • Net Carbs: 15g
  • Protein: 24g
  • Fat: 42g

Clam Chowder (Bowl) - 1 bowl

Applebee's
  • Calories: 350
  • Net Carbs: 21g
  • Protein: 13g
  • Fat: 24g

Clam Chowder (Bowl) - 1 serving

Yard House
  • Calories: 365
  • Net Carbs: 36g
  • Protein: 7g
  • Fat: 22g

Chicken Tortilla (Bowl) - 1 serving

Einstein Brothers Bagels
  • Calories: 490
  • Net Carbs: 26g
  • Protein: 23g
  • Fat: 32g

Apple Berry Breakfast Bowl - 1 bowl

Market Day
  • Calories: 200
  • Net Carbs: 43g
  • Protein: 1g
  • Fat: 3g

Nature's Basket 100% All Natural Beef Burgers - 1 patty

Giant Eagle
  • Calories: 290
  • Net Carbs: 0g
  • Protein: 20g
  • Fat: 22g

Carnitas Burrito Bowl - 1 cup

Fresh & Easy
  • Calories: 270
  • Net Carbs: 32g
  • Protein: 14g
  • Fat: 10g

Clam Chowder Bowl - 1 bowl

Boudin
  • Calories: 200
  • Net Carbs: 18g
  • Protein: 7g
  • Fat: 10g

Arizona Bowl - 1 serving

Muscle Maker Grill
  • Calories: 340
  • Net Carbs: 33g
  • Protein: 31g
  • Fat: 7g

Breakfast Bowl - 1 serving

Steak n Shake
  • Calories: 240
  • Net Carbs: 4g
  • Protein: 15g
  • Fat: 18g

Mediterranean Bowl - 1 bowl

Tropical Smoothie Cafe
  • Calories: 396
  • Net Carbs: 39g
  • Protein: 30g
  • Fat: 7g

Buffalo Bowl - 1 bowl

The Protein Bar
  • Calories: 290
  • Net Carbs: 22g
  • Protein: 31g
  • Fat: 9g

Mexican Style Bowl - 1 package

Boca
  • Calories: 280
  • Net Carbs: 34g
  • Protein: 12g
  • Fat: 7g

Taco Bowl - 1 container

Factor 75
  • Calories: 540
  • Net Carbs: 20g
  • Protein: 45g
  • Fat: 27g

Miso Bowl - 1 bowl

Sweetgreen
  • Calories: 595
  • Net Carbs: 39g
  • Protein: 61g
  • Fat: 33g

Buddha Bowl - 1 bowl

Tattooed Chef
  • Calories: 320
  • Net Carbs: 24g
  • Protein: 10g
  • Fat: 19g

Southwest Chipotle Nourish Bowl - 1 container

Market District
  • Calories: 220
  • Net Carbs: 25g
  • Protein: 11g
  • Fat: 6g

Harvest Bowl - Chipotle Chicken Veggie & Rice Bowl - 1 container

Bonduelle
  • Calories: 280
  • Net Carbs: 33g
  • Protein: 16g
  • Fat: 10g

Pulled Chicken Bowl - 1 bowl

Boston Market
  • Calories: 490
  • Net Carbs: 41g
  • Protein: 32g
  • Fat: 21g

Trio Bowl - 1 bowl

Zoe's Kitchen
  • Calories: 480
  • Net Carbs: 36g
  • Protein: 14g
  • Fat: 30g

Mexican Bowl - 1 bowl

Trifecta
  • Calories: 480
  • Net Carbs: 7g
  • Protein: 33g
  • Fat: 34g

Thai Bowl - 1 bowl

Laughing Planet
  • Calories: 590
  • Net Carbs: 48g
  • Protein: 22g
  • Fat: 31g

Harvest Bowl - 1 bowl

Sweetgreen
  • Calories: 705
  • Net Carbs: 48g
  • Protein: 39g
  • Fat: 38g

Mediterranean Bowl - 1 salad

Chop't
  • Calories: 620
  • Net Carbs: 48g
  • Protein: 36g
  • Fat: 27g

Sofrito Bowl - 1 bowl

Tattooed Chef
  • Calories: 250
  • Net Carbs: 22g
  • Protein: 17g
  • Fat: 12g

Açaí Bowl - 6 oz

Dole
  • Calories: 230
  • Net Carbs: 31g
  • Protein: 5g
  • Fat: 7g

Glow Bowl - 1

Flower Child
  • Calories: 460
  • Net Carbs: 36g
  • Protein: 11g
  • Fat: 27g

Fruit Bowl - 1 cup

Ready Pac
  • Calories: 80
  • Net Carbs: 17g
  • Protein: 1g
  • Fat: 0g

Chili (Bowl) - 1 bowl

Quiznos
  • Calories: 255
  • Net Carbs: 22g
  • Protein: 15g
  • Fat: 11g

Veggie Bowl - 1 bowl

Chipotle Mexican Grill
  • Calories: 455
  • Net Carbs: 50g
  • Protein: 21g
  • Fat: 15g

Barbacoa Bowl - 1 bowl

Chipotle Mexican Grill
  • Calories: 570
  • Net Carbs: 36g
  • Protein: 38g
  • Fat: 30g

Bollywood Bowl - 1 bowl

Laughing Planet
  • Calories: 390
  • Net Carbs: 42g
  • Protein: 26g
  • Fat: 10g

Li'l Bowl - 1 serving

Hot Head Burritos
  • Calories: 231
  • Net Carbs: 33g
  • Protein: 15g
  • Fat: 7g

Mediterranean Bowl - 1 bowl

Freshii
  • Calories: 510
  • Net Carbs: 45g
  • Protein: 17g
  • Fat: 25g

Acai Bowl - 1 bowl

Pret a Manger
  • Calories: 460
  • Net Carbs: 49g
  • Protein: 11g
  • Fat: 23g

Steakhouse Bowl - 1 serving

Clean Eatz
  • Calories: 391
  • Net Carbs: 24g
  • Protein: 22g
  • Fat: 23g

Cheeseburger Bowl - 1 container

Clean Eatz
  • Calories: 441
  • Net Carbs: 46g
  • Protein: 26g
  • Fat: 17g

Buddha Bowl - 1 cup

Green Giant
  • Calories: 150
  • Net Carbs: 14g
  • Protein: 5g
  • Fat: 8g

Chili Bowl - 1 serving

Freddy's Frozen Custard
  • Calories: 440
  • Net Carbs: 17g
  • Protein: 33g
  • Fat: 27g

Fruit Bowl - 1/2 cup

Del Monte
  • Calories: 110
  • Net Carbs: 35g
  • Protein: 89g
  • Fat: 2g

Paleo Bowl - 1 bowl

Laughing Planet
  • Calories: 420
  • Net Carbs: 16g
  • Protein: 24g
  • Fat: 28g

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