Low Carb BOUNTIFUL BASKETS That's Keto-Friendly

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9 Grain Sandwich Bread - 1 slice

Bountiful Baskets

Calories: 50
Net Carbs: 8g
Protein: 5g
Fat: 0g

Cherry Pecan Granola - 1/4 cup

Bountiful Baskets

Calories: 130
Net Carbs: 15g
Protein: 3g
Fat: 6g

Low Fat Sour Cream - 2 tbsp

Calories: 35
Net Carbs: 3g
Protein: 1g
Fat: 2g

Sugar Free Chocolate Vanilla Swirl Pudding Cup - 1 snack

Calories: 60
Net Carbs: 12g
Protein: 2g
Fat: 2g

Maple Cured Bacon - 2 slices

Calories: 80
Net Carbs: 0g
Protein: 5g
Fat: 7g

2% American Cheese Slices - 1 slice

Calories: 50
Net Carbs: 2g
Protein: 4g
Fat: 3g

Light Cookies n' Cream Ice Cream - 1/2 cup

Calories: 120
Net Carbs: 20g
Protein: 2g
Fat: 4g

Cheesy Potato Soup with Bacon - 1 cup

Redner's Warehouse Markets

Calories: 320
Net Carbs: 18g
Protein: 14g
Fat: 23g

Regular Flavor Instant Oatmeal - 1 packet

Calories: 100
Net Carbs: 16g
Protein: 4g
Fat: 2g

Low Carb Wheat Wrap - 1 wrap

Calories: 110
Net Carbs: 8g
Protein: 10g
Fat: 4g

Authentic Greek Whole Grain Flat Bread - 1 flat bread

Calories: 210
Net Carbs: 31g
Protein: 9g
Fat: 5g

Authentic Greek Whole Wheat Flat Bread - 1 flat bread

Calories: 210
Net Carbs: 32g
Protein: 8g
Fat: 5g

Corn on the Cob - 1 ear

Calories: 90
Net Carbs: 18g
Protein: 3g
Fat: 1g

Old Fashioned Oats - 1/2 cup

Calories: 150
Net Carbs: 23g
Protein: 5g
Fat: 3g

Round Top White Bread - 2 slices

Calories: 120
Net Carbs: 23g
Protein: 4g
Fat: 1g

Lemon Chalet Cremes - 3 cookies

Little Brownie Bakers

Calories: 170
Net Carbs: 26g
Protein: 1g
Fat: 7g

Spanish Olives - 5 olives

Calories: 20
Net Carbs: 1g
Protein: 0g
Fat: 2g

Teriyaki Beef Tips - 6 oz beef with sauce

Calories: 300
Net Carbs: 12g
Protein: 31g
Fat: 14g

Sub Roll - 1 roll

Calories: 173
Net Carbs: 32g
Protein: 9g
Fat: 2g

Wheat Sandwich Bread - 2 slices

Calories: 110
Net Carbs: 20g
Protein: 5g
Fat: 1g

Large Egg - 1 egg

Calories: 70
Net Carbs: 1g
Protein: 6g
Fat: 5g

Multiseed Flatbread Crackers - 2 crackers

Calories: 60
Net Carbs: 9g
Protein: 2g
Fat: 2g

Plain Powdered Donuts - 1 donut

Calories: 90
Net Carbs: 12g
Protein: 1g
Fat: 4g

Whole Wheat Rotini - 1 cup

Calories: 210
Net Carbs: 36g
Protein: 7g
Fat: 2g

Hamburger Roll - 1 roll

Calories: 120
Net Carbs: 22g
Protein: 4g
Fat: 2g

Spread - 1 tbsp

Calories: 60
Net Carbs: 0g
Protein: 0g
Fat: 7g

Sweet Peas - 2/3 cup

Calories: 70
Net Carbs: 8g
Protein: 5g
Fat: 0g

Sweet Cream Salted Butter - 1 tbsp

Calories: 100
Net Carbs: 0g
Protein: 0g
Fat: 11g

Wheat English Muffin - 1 muffin

Calories: 120
Net Carbs: 20g
Protein: 6g
Fat: 1g

Cannellini Beans - 1/2 cup

Calories: 90
Net Carbs: 7g
Protein: 6g
Fat: 0g

Elbow Macaroni - 1/2 cup

Calories: 210
Net Carbs: 39g
Protein: 7g
Fat: 1g

Blueberry Pie - 1 pie

Calories: 380
Net Carbs: 47g
Protein: 4g
Fat: 18g

Blueberry Pie - 1/8 pie

Calories: 390
Net Carbs: 41g
Protein: 8g
Fat: 23g

Vegetable Juice Cocktail - 8 fl oz

Calories: 50
Net Carbs: 9g
Protein: 1g
Fat: 0g

2% Reduced Fat Milk - 1 cup

Calories: 130
Net Carbs: 13g
Protein: 8g
Fat: 5g

Apple Juice - 1 cup

Calories: 110
Net Carbs: 28g
Protein: 0g
Fat: 0g

Chocolate Peanut Butter Cup Pie - 1/8 pie

Calories: 560
Net Carbs: 40g
Protein: 8g
Fat: 40g

Frozen Red Raspberries - 1/2 cup

Calories: 80
Net Carbs: 14g
Protein: 2g
Fat: 0g

Authentic Greek Plain Flat Bread - 1 flat bread

Calories: 220
Net Carbs: 38g
Protein: 7g
Fat: 4g

Brussels Sprouts - 6 pieces

Calories: 35
Net Carbs: 2g
Protein: 3g
Fat: 0g

Half & Half - 2 tbsp

Calories: 40
Net Carbs: 1g
Protein: 1g
Fat: 3g

Finely Shredded Fancy Blend Cheese - 1/4 cup

Calories: 100
Net Carbs: 1g
Protein: 7g
Fat: 7g

Shredded Low Moisture Part-Skim Mozzarella Cheese - 1/4 cup

Calories: 80
Net Carbs: 1g
Protein: 6g
Fat: 5g

Banana Cream Pie - 1/8 pie

Calories: 460
Net Carbs: 41g
Protein: 6g
Fat: 29g

Mild Italian Turkey Sausage - 1 link

Nature's Basket

Calories: 160
Net Carbs: 2g
Protein: 17g
Fat: 9g

Heavy Cream - 1 tbsp

Calories: 50
Net Carbs: 0g
Protein: 0g
Fat: 5g

Salsa Medium - 2 tbsp

Nature's Basket

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Onion Tangler Basket - 1 serving

Perkins Restaurant

Calories: 260
Net Carbs: 4g
Protein: 0g
Fat: 27g

Oatmeal - 1/2 cup

Calories: 140
Net Carbs: 22g
Protein: 5g
Fat: 3g

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