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Bohol Bee Farm
Low Carb BOHOL BEE FARM That's Keto-Friendly
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Pesto Spread - 1 tbsp
Bohol Bee Farm
Calories: 60
Net Carbs: 4g
Protein: 1g
Fat: 4g
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Beef (Lean and Fat Eaten) - 1 oz boneless, cooked
Calories: 82
Net Carbs: 0g
Protein: 7g
Fat: 6g
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Beef (Lean Only Eaten) - 1 oz boneless, cooked, lean only
Calories: 60
Net Carbs: 0g
Protein: 8g
Fat: 3g
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Beef Steak (Lean and Fat Eaten) - 1 oz, with bone cooked (yield after bone removed)
Calories: 58
Net Carbs: 0g
Protein: 6g
Fat: 3g
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Broiled or Baked Beef Steak - 1 oz, with bone (yield after bone removed)
Calories: 58
Net Carbs: 0g
Protein: 6g
Fat: 3g
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Broiled or Baked Beef Steak (Lean and Fat Eaten) - 1 oz, with bone (yield after bone removed)
Calories: 58
Net Carbs: 0g
Protein: 6g
Fat: 3g
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Broiled or Baked Beef Steak (Lean Only Eaten) - 1 oz, with bone lean only (yield after bone removed)
Calories: 43
Net Carbs: 0g
Protein: 7g
Fat: 2g
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Fried Beef Steak - 1 oz, with bone (yield after bone removed)
Calories: 66
Net Carbs: 0g
Protein: 7g
Fat: 4g
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Fried Beef Steak (Lean and Fat Eaten) - 1 oz, with bone (yield after bone removed)
Calories: 66
Net Carbs: 0g
Protein: 7g
Fat: 4g
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Fried Beef Steak (Lean Only Eaten) - 1 oz, with bone lean only (yield after bone removed)
Calories: 53
Net Carbs: 0g
Protein: 8g
Fat: 2g
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Baked or Fried Breaded or Floured Beef Steak - 1 oz boneless
Calories: 94
Net Carbs: 3g
Protein: 7g
Fat: 6g
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) - 1 oz boneless
Calories: 94
Net Carbs: 3g
Protein: 7g
Fat: 6g
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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten) - 1 oz, with bone lean only (yield after bone removed)
Calories: 75
Net Carbs: 2g
Protein: 7g
Fat: 4g
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Fried Battered Beef Steak - 1 oz boneless
Calories: 89
Net Carbs: 2g
Protein: 7g
Fat: 6g
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Fried Battered Beef Steak (Lean and Fat Eaten) - 1 oz boneless
Calories: 89
Net Carbs: 2g
Protein: 7g
Fat: 6g
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Fried Battered Beef Steak (Lean Only Eaten) - 1 oz boneless, lean only
Calories: 74
Net Carbs: 2g
Protein: 7g
Fat: 4g
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Braised Beef Steak (Lean and Fat Eaten) - 1 oz, with bone (yield after bone removed)
Calories: 67
Net Carbs: 0g
Protein: 6g
Fat: 4g
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Braised Beef Steak (Lean Only Eaten) - 1 oz, with bone lean only (yield after bone removed)
Calories: 48
Net Carbs: 0g
Protein: 7g
Fat: 2g
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Beef Shortribs - 1 small (yield after cooking, bone removed)
Calories: 131
Net Carbs: 0g
Protein: 6g
Fat: 12g
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Beef Shortribs (Lean Only Eaten) - 1 small (yield after cooking, bone and fat removed)
Calories: 64
Net Carbs: 0g
Protein: 7g
Fat: 4g
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Barbecued Beef Shortribs with Sauce (Lean Only Eaten) - 1 small (yield after cooking, bone and fat removed)
Calories: 46
Net Carbs: 1g
Protein: 4g
Fat: 3g
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Roast Beef (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 56
Net Carbs: 0g
Protein: 5g
Fat: 4g
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Roast Beef (Lean Only Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 42
Net Carbs: 0g
Protein: 6g
Fat: 2g
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Braised or Boiled Beef Pot Roast - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 64
Net Carbs: 0g
Protein: 6g
Fat: 4g
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Corned Beef (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories: 53
Net Carbs: 0g
Protein: 4g
Fat: 4g
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Lean or Extra Lean Ground Beef or Patty - 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
Calories: 180
Net Carbs: 0g
Protein: 17g
Fat: 12g
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Lean or Extra Lean Ground Beef Meatballs - 1 small meatball
Calories: 37
Net Carbs: 0g
Protein: 4g
Fat: 2g
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Breaded Ground Beef or Patty - 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
Calories: 258
Net Carbs: 12g
Protein: 14g
Fat: 17g
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Fried Beef Liver - 1 oz raw (yield after cooking)
Calories: 37
Net Carbs: 1g
Protein: 6g
Fat: 1g
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Beef Frankfurter or Hot Dog - 1 cup sliced
Calories: 515
Net Carbs: 6g
Protein: 18g
Fat: 46g
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Lowfat Beef and Pork Frankfurter or Hot Dog - 1 Hormel frankfurter
Calories: 73
Net Carbs: 2g
Protein: 5g
Fat: 5g
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Lowfat Beef Frankfurter or Hot Dog - 1 frankfurter
Calories: 136
Net Carbs: 0g
Protein: 7g
Fat: 11g
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Smoked Beef Sausage Stick - 1 round stick (4-1/2" long, 3/8" dia)
Calories: 46
Net Carbs: 0g
Protein: 2g
Fat: 4g
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Beef Sausage Patty or Link - 1 oz cooked
Calories: 94
Net Carbs: 0g
Protein: 6g
Fat: 7g
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Smoked Beef Sausage with Cheese - 1 link
Calories: 281
Net Carbs: 3g
Protein: 10g
Fat: 25g
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Chicken, Beef and Pork Bologna - 1 thin slice
Calories: 38
Net Carbs: 0g
Protein: 2g
Fat: 3g
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Lowfat Beef and Pork Bologna - 1 slice, NFS
Calories: 64
Net Carbs: 0g
Protein: 3g
Fat: 5g
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Reduced Fat Smoked Turkey, Pork and Beef Sausage - 1 cup pieces
Calories: 353
Net Carbs: 3g
Protein: 27g
Fat: 25g
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Homemade-Style Spaghetti Sauce with Beef or Meat - 1 cup
Calories: 281
Net Carbs: 16g
Protein: 16g
Fat: 16g
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Mexican Style Beef Stew (Carne Guisada Sin Papas) - 1 cup
Calories: 459
Net Carbs: 12g
Protein: 59g
Fat: 17g
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Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile) - 1 cup
Calories: 390
Net Carbs: 19g
Protein: 46g
Fat: 13g
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Beef with Cream or White Sauce (Mixture) - 1 cup
Calories: 361
Net Carbs: 15g
Protein: 26g
Fat: 22g
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Creamed Chipped or Dried Beef - 1 cup
Calories: 320
Net Carbs: 18g
Protein: 19g
Fat: 19g
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Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez) - 1 cup
Calories: 444
Net Carbs: 2g
Protein: 30g
Fat: 34g
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Steak Tartare (Raw Ground Beef and Egg) - 1 cup
Calories: 470
Net Carbs: 1g
Protein: 40g
Fat: 33g
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Puerto Rican Style Beef Stew, Meat with Gravy - 1 cup
Calories: 392
Net Carbs: 2g
Protein: 34g
Fat: 27g
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Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco) - 1 cup
Calories: 329
Net Carbs: 3g
Protein: 38g
Fat: 17g
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Beef Stew with Potatoes in Tomato-Based Sauce - 1 cup
Calories: 262
Net Carbs: 22g
Protein: 22g
Fat: 8g
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Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture) - 1 cup
Calories: 270
Net Carbs: 20g
Protein: 20g
Fat: 11g
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