Low Carb BLOCK & BARREL That's Keto-Friendly

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Wheat Bread - 1 slice

Calories: 130
Net Carbs: 24g
Protein: 6g
Fat: 2g

Cream Cheese - 1 oz

Calories: 100
Net Carbs: 2g
Protein: 2g
Fat: 9g

Original Kettle Style Potato Chips - 1 bag

Calories: 270
Net Carbs: 27g
Protein: 4g
Fat: 16g

Rippled Potato Chips - 1 bag

Calories: 150
Net Carbs: 14g
Protein: 2g
Fat: 10g

Wheat Berry Bread - 1 slice

Calories: 120
Net Carbs: 22g
Protein: 5g
Fat: 2g

Medium Cheddar Cheese - 1 1/4" cube

Calories: 120
Net Carbs: 1g
Protein: 7g
Fat: 10g

Old Cheddar Cheese - 1 1/4" cube

Calories: 120
Net Carbs: 0g
Protein: 7g
Fat: 11g

2% Extra Sharp Cheddar Cheese - 1 oz

Calories: 90
Net Carbs: 0g
Protein: 7g
Fat: 6g

Old Cheddar Light Cheese - 1 1/4" cube

Calories: 90
Net Carbs: 0g
Protein: 8g
Fat: 6g

Reduced Fat Cordon Bleu Chicken Breast - 1 breast

Calories: 210
Net Carbs: 8g
Protein: 20g
Fat: 11g

Alternative Pita - 1 pita

Calories: 120
Net Carbs: 20g
Protein: 8g
Fat: 0g

Light Cheddar Cheese Sliced - 1 slice

Calories: 40
Net Carbs: 2g
Protein: 4g
Fat: 2g

Old Cheddar Cheese - 1 1/4"cube

Calories: 120
Net Carbs: 1g
Protein: 7g
Fat: 10g

Vermont Sharp-White Cheddar Cheese Sticks - 1 stick

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Biscuit - 1 biscuit

Cracker Barrel Old Country Store

Calories: 160
Net Carbs: 23g
Protein: 3g
Fat: 6g

Corn Muffins - 1 muffin

Cracker Barrel Old Country Store

Calories: 210
Net Carbs: 20g
Protein: 4g
Fat: 11g

Chicken Liver - 1 liver

Cracker Barrel Old Country Store

Calories: 47
Net Carbs: 2g
Protein: 5g
Fat: 2g

Low Carb Bagel with Egg - 1 bagel

Manhattan Bagel

Calories: 270
Net Carbs: 20g
Protein: 31g
Fat: 7g

Low Carb Bagel with Egg, Sausage & Cheese - 1 bagel

Manhattan Bagel

Calories: 620
Net Carbs: 22g
Protein: 43g
Fat: 39g

Reduced Fat Garlic & Herb Cream Cheese - 1 serving

Manhattan Bagel

Calories: 60
Net Carbs: 3g
Protein: 1g
Fat: 5g

Plain Cream Cheese - 1 serving

Manhattan Bagel

Calories: 190
Net Carbs: 4g
Protein: 4g
Fat: 17g

Reduced Fat Plain Cream Cheese - 1 serving

Manhattan Bagel

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Country Club Salad - 1 salad

Manhattan Bagel

Calories: 410
Net Carbs: 12g
Protein: 30g
Fat: 25g

Garden Market with Chicken Salad - 1 salad

Manhattan Bagel

Calories: 480
Net Carbs: 14g
Protein: 21g
Fat: 36g

Cranberry Orange Muffin - 1 muffin

Manhattan Bagel

Calories: 200
Net Carbs: 24g
Protein: 3g
Fat: 11g

Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts - 1 piece

Calories: 230
Net Carbs: 13g
Protein: 19g
Fat: 11g

Reduced Fat Marco Polo Stuffed Chicken Breasts - 1 piece

Calories: 190
Net Carbs: 5g
Protein: 32g
Fat: 5g

Premium Natural Flavor Microwave Popcorn - 3 tbsp unpopped

Calories: 140
Net Carbs: 16g
Protein: 3g
Fat: 5g

Macaroni N' Cheese - 1 side

Cracker Barrel Old Country Store

Calories: 270
Net Carbs: 21g
Protein: 10g
Fat: 16g

Sharp Cheddar Cheese Slices - 1 slice

Calories: 70
Net Carbs: 0g
Protein: 4g
Fat: 6g

Natural Emmentaler Swiss Cheese Slices - 1 slice

Calories: 80
Net Carbs: 0g
Protein: 5g
Fat: 6g

Italian Style Chicken Fingers - 1 piece

Calories: 170
Net Carbs: 12g
Protein: 13g
Fat: 8g

Gummy Bears - 9 pieces

Calories: 100
Net Carbs: 22g
Protein: 2g
Fat: 0g

Grilled Chicken Salad - 1 serving

Cracker Barrel Old Country Store

Calories: 620
Net Carbs: 10g
Protein: 40g
Fat: 8g

Chicken Grillables - 1 piece

Calories: 140
Net Carbs: 1g
Protein: 23g
Fat: 5g

Baby Swiss Cheese - 1 oz

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Brown Sugar & Molasses Ham Steak - 3 1/2 oz

Calories: 110
Net Carbs: 4g
Protein: 18g
Fat: 3g

Garden Salad without Dressing - 1 serving

Black Angus Steakhouse

Calories: 70
Net Carbs: 11g
Protein: 0g
Fat: 0g

Beef Hot Dogs - 1 frank

Rath Black Hawk

Calories: 120
Net Carbs: 3g
Protein: 4g
Fat: 10g

Hot Dogs - 1 frank

Rath Black Hawk

Calories: 110
Net Carbs: 3g
Protein: 3g
Fat: 10g

Mozzarella Sticks - 6 sticks

Calories: 490
Net Carbs: 32g
Protein: 24g
Fat: 27g

Gourmet Breast of Chicken - 2 oz

Calories: 70
Net Carbs: 1g
Protein: 11g
Fat: 2g

Sour Gummy Glo-Worms - 12 pieces

Calories: 140
Net Carbs: 35g
Protein: 2g
Fat: 0g

Creme Brie Stuffed Chicken Breasts - 1 piece

Calories: 230
Net Carbs: 14g
Protein: 17g
Fat: 12g

Swiss Cheese Slices - 1 slice

Calories: 70
Net Carbs: 0g
Protein: 6g
Fat: 6g

Skim Milk - 1 cup

Calories: 80
Net Carbs: 12g
Protein: 9g
Fat: 0g

Hoagie Dressing - 1 tsp

Calories: 90
Net Carbs: 1g
Protein: 0g
Fat: 9g

Cordon Bleu Stuffed Chicken Breasts - 1 piece

Calories: 250
Net Carbs: 10g
Protein: 24g
Fat: 12g

Horseradish Sauce - 1 tsp

Calories: 20
Net Carbs: 1g
Protein: 0g
Fat: 2g

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