Low Carb BLAND FARMS That's Keto-Friendly

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Peru Sweet Onions - 1 medium raw onion

Calories: 60
Net Carbs: 11g
Protein: 1g
Fat: 0g

Vidalia Sweet Onion - 1 medium raw onion

Calories: 60
Net Carbs: 11g
Protein: 1g
Fat: 0g

Shapers Bar - Peanut Butter Chocolate - 1 bar

Calories: 193
Net Carbs: 21g
Protein: 14g
Fat: 6g

Smoked Kipper Snacks Herring (Salt Added) - 1 can

Calories: 190
Net Carbs: 0g
Protein: 19g
Fat: 13g

Smoked Peppered Kipper Snacks Herring (Salt Added) - 1 can

Calories: 190
Net Carbs: 0g
Protein: 19g
Fat: 13g

Norway Sardines in Olive Oil - 1 can

Calories: 146
Net Carbs: 0g
Protein: 14g
Fat: 10g

Norway Sardines in Olive Oil (No Salt Added) - 1 can

Calories: 146
Net Carbs: 0g
Protein: 14g
Fat: 10g

Norway Sardines in Water (No Salt Added) - 1 can

Calories: 220
Net Carbs: 0g
Protein: 28g
Fat: 12g

Oriental Baby Corn Flower Cut - 1/2 can

Calories: 20
Net Carbs: 0g
Protein: 1g
Fat: 0g

Pink Salmon (No Salt Added) - 1/4 cup

Calories: 90
Net Carbs: 0g
Protein: 12g
Fat: 5g

Brisling Sardines in Olive Oil - 1 can

Calories: 173
Net Carbs: 0g
Protein: 14g
Fat: 13g

Brisling Sardines in Tomato Sauce (No Salt Added) - 1 can

Calories: 220
Net Carbs: 1g
Protein: 16g
Fat: 17g

Solid White Tuna in Oil - 1/4 cup

Calories: 90
Net Carbs: 0g
Protein: 15g
Fat: 3g

Skinless & Boneless Fillets of Mackerel - 1/4 cup

Calories: 90
Net Carbs: 0g
Protein: 14g
Fat: 5g

Sardines in Water (No Salt Added) - 1 can

Calories: 160
Net Carbs: 0g
Protein: 19g
Fat: 9g

Sardines In Soya Oil (No Salt Added) - 1 can

Calories: 240
Net Carbs: 0g
Protein: 27g
Fat: 14g

Young Coconut Juice - 1 can

Calories: 130
Net Carbs: 29g
Protein: 0g
Fat: 2g

Krinkle Cut Buffalo Bleu Potato Chips - 9 chips

Calories: 150
Net Carbs: 15g
Protein: 2g
Fat: 9g

Chili No Beans - 1 cup

Calories: 400
Net Carbs: 12g
Protein: 19g
Fat: 29g

Chili Hot Dog Sauce - 2 tbsp

Calories: 30
Net Carbs: 3g
Protein: 1g
Fat: 1g

Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert - 1 unit

Calories: 5
Net Carbs: 0g
Protein: 1g
Fat: 0g

Blueberry Orange and Strawberry Jilly's Gelatin Dessert - 1 unit

Calories: 90
Net Carbs: 20g
Protein: 2g
Fat: 0g

Magic Cookie Bars Premium Dessert Kits - 1 serving

Calories: 120
Net Carbs: 16g
Protein: 2g
Fat: 5g

Sweetened Condensed Milk - 2 tbsp

Longevity Brand

Calories: 130
Net Carbs: 23g
Protein: 3g
Fat: 3g

Hot Chili No Beans - 1 cup

Calories: 400
Net Carbs: 15g
Protein: 21g
Fat: 26g

Mild Chili No Beans - 1 cup

Calories: 410
Net Carbs: 12g
Protein: 23g
Fat: 29g

Sea Salt & Vinegar Potato Chips - 1 oz

Calories: 140
Net Carbs: 13g
Protein: 2g
Fat: 9g

Salt & Fresh Ground Pepper Potato Chips - 1 oz

Calories: 140
Net Carbs: 15g
Protein: 2g
Fat: 9g

Turkey Chili No Beans - 1 cup

Calories: 180
Net Carbs: 12g
Protein: 24g
Fat: 3g

Lean Beef Chili No Beans - 1 cab

Calories: 310
Net Carbs: 24g
Protein: 33g
Fat: 5g

Vidalia Onion Vinegarette Salad Dressing - 2 tbsp

Calories: 110
Net Carbs: 7g
Protein: 0g
Fat: 9g

Smoked String Cheese - 1 piece

Calories: 80
Net Carbs: 1g
Protein: 8g
Fat: 5g

Americana Blend - 1 cup

Calories: 35
Net Carbs: 4g
Protein: 0g
Fat: 0g

Beef Hot Dogs - 1 link

Calories: 130
Net Carbs: 2g
Protein: 5g
Fat: 11g

Hot Franks - 2 oz

Calories: 150
Net Carbs: 2g
Protein: 8g
Fat: 12g

Sour Cream, Onion & Chive Potato Chips - 13 chips

Calories: 150
Net Carbs: 15g
Protein: 2g
Fat: 9g

Tuscan Three Cheese Potato Chips - 13 chips

Calories: 150
Net Carbs: 15g
Protein: 2g
Fat: 9g

Baked Salt & Fresh Ground Pepper Potato Chips - 20 chips

Calories: 120
Net Carbs: 19g
Protein: 2g
Fat: 3g

Baked Sea Salt & Vinegar Potato Chips - 20 chips

Calories: 120
Net Carbs: 18g
Protein: 2g
Fat: 3g

Krinkle Cut Salt & Fresh Ground Pepper Potato Chips - 9 chips

Calories: 140
Net Carbs: 15g
Protein: 2g
Fat: 9g

Organic Chipotle Barbeque Potato Chips - 13 chips

Calories: 150
Net Carbs: 14g
Protein: 2g
Fat: 9g

Organic Salt & Fresh Ground Pepper Potato Chips - 13 chips

Calories: 150
Net Carbs: 14g
Protein: 2g
Fat: 9g

Blue Corn Tortilla Chips - 8 chips

Calories: 140
Net Carbs: 16g
Protein: 3g
Fat: 7g

Roaster Fresh Creamy Lightly Salted Almond Butter - 2 tbsp

Calories: 180
Net Carbs: 4g
Protein: 5g
Fat: 17g

Roaster Fresh Creamy Unsalted Organic Peanut Butter - 2 tbsp

Calories: 160
Net Carbs: 3g
Protein: 7g
Fat: 14g

Roaster Fresh Creamy Unsalted Hazelnut Butter - 2 tbsp

Calories: 180
Net Carbs: 2g
Protein: 4g
Fat: 17g

Broad Egg Noodles - 1 1/4 cup

Calories: 220
Net Carbs: 38g
Protein: 8g
Fat: 3g

Vermicelli - 2 oz

Calories: 210
Net Carbs: 39g
Protein: 7g
Fat: 1g

Musk Melon Ice Bar - 1 bar

Calories: 122
Net Carbs: 18g
Protein: 1g
Fat: 5g

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