Low Carb BLACK RIFLE COFFEE COMPANY That's Keto-Friendly

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Espresso with Cream - 1 can

Black Rifle Coffee Company

Calories: 170
Net Carbs: 29g
Protein: 7g
Fat: 2g

Whole Evaporated Milk (Used in Coffee or Tea) - 1 cup

Calories: 338
Net Carbs: 25g
Protein: 17g
Fat: 19g

Skim Evaporated Milk (Used in Coffee or Tea) - 1 cup

Calories: 200
Net Carbs: 29g
Protein: 19g
Fat: 1g

Vanilla, Lemon or Coffee Flavor Yogurt - 1 6 oz container

Calories: 144
Net Carbs: 23g
Protein: 8g
Fat: 2g

Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt - 1 8 oz container

Calories: 229
Net Carbs: 30g
Protein: 11g
Fat: 7g

Lowfat Vanilla, Lemon or Coffee Flavor Yogurt - 1 8 oz container

Calories: 193
Net Carbs: 31g
Protein: 11g
Fat: 3g

Nonfat Vanilla, Lemon or Coffee Flavor Yogurt - 1 8 oz container

Calories: 207
Net Carbs: 39g
Protein: 12g
Fat: 0g

Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener) - 1 8 oz container

Calories: 98
Net Carbs: 17g
Protein: 9g
Fat: 0g

Fat Back - 1 slice (2-1/4" x 1-3/4" x 1/4")

Calories: 211
Net Carbs: 0g
Protein: 1g
Fat: 23g

Chicken Back - 1 small (yield after cooking, bone removed)

Calories: 328
Net Carbs: 0g
Protein: 28g
Fat: 23g

Cooked Dry or Black, Brown or Bayo Beans - 1 cup

Calories: 312
Net Carbs: 26g
Protein: 12g
Fat: 15g

Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking) - 1 cup

Calories: 312
Net Carbs: 26g
Protein: 12g
Fat: 15g

Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking) - 1 cup

Calories: 198
Net Carbs: 28g
Protein: 12g
Fat: 1g

Reduced Fat Cholesterol Free Crumb or Quick-Bread Type Coffee Cake - 1 Dolly Madison Buttercrumb Cake (1.5 oz)

Calories: 139
Net Carbs: 31g
Protein: 2g
Fat: 1g

Coffee (made From Ground, Equal Parts Regular and Decaffeinated) - 1 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Instant Coffee (50% Less Caffeine, made from Powdered) - 1 fl oz

Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g

Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated) - 1 fl oz

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Instant Coffee Decaffeinated and Chicory (made From Powdered) - 1 fl oz

Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g

Instant Coffee Decaffeinated and Chicory (Dry Powder) - 1 tsp, dry

Calories: 2
Net Carbs: 0g
Protein: 0g
Fat: 0g

Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener) - 1 tsp, dry

Calories: 4
Net Carbs: 1g
Protein: 0g
Fat: 0g

Instant Coffee (Dry Powder, with Whitener and Sugar) - 1 tsp, dry

Calories: 15
Net Carbs: 2g
Protein: 0g
Fat: 0g

Instant Decaffeinated Coffee (made From Powdered) - 1 fl oz

Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g

Instant Coffee with Whitener and Sugar (Powdered Mix) - 1 fl oz

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Instant Coffee Presweetened (Powdered Mix) - 1 fl oz

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix) - 1 fl oz

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Coffee and Chicory made From Ground - 1 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Coffee and Chicory (Dry Instant Powder) - 1 tsp, dry

Calories: 2
Net Carbs: 0g
Protein: 0g
Fat: 0g

Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder) - 1 tsp, dry

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Instant Coffee and Chicory (made From Powdered) - 1 fl oz

Calories: 1
Net Carbs: 0g
Protein: 0g
Fat: 0g

Instant Coffee and Cocoa (Mocha) with Whitener and Low Calorie Sweetener, Decaffeinated (Dry Powder Mix) - 1 tsp, dry

Calories: 4
Net Carbs: 1g
Protein: 0g
Fat: 0g

Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered) - 1 fl oz

Calories: 8
Net Carbs: 1g
Protein: 0g
Fat: 0g

Instant Coffee and Cocoa (Mocha) with Whitener and Low Calorie Sweetener (made From Powdered Mix) - 1 fl oz

Calories: 2
Net Carbs: 0g
Protein: 0g
Fat: 0g

Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (Mix, Dry Powder) - 1 tsp, dry

Calories: 16
Net Carbs: 2g
Protein: 0g
Fat: 1g

Coffee or Table Cream (Light) - 1 cup

Calories: 468
Net Carbs: 8g
Protein: 6g
Fat: 46g

Black Pepper - 1 tbsp

Calories: 16
Net Carbs: 3g
Protein: 1g
Fat: 0g

Chicken Back Meat and Skin (Broilers or Fryers) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 188
Net Carbs: 0g
Protein: 8g
Fat: 17g

Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 238
Net Carbs: 7g
Protein: 16g
Fat: 16g

Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 146
Net Carbs: 2g
Protein: 12g
Fat: 9g

Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 96
Net Carbs: 0g
Protein: 8g
Fat: 7g

Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked) - 1 cup chopped or diced

Calories: 413
Net Carbs: 0g
Protein: 35g
Fat: 29g

Chicken Back Meat (Broilers or Fryers) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 42
Net Carbs: 0g
Protein: 6g
Fat: 2g

Chicken Back Meat (Broilers or Fryers, Fried, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 101
Net Carbs: 1g
Protein: 11g
Fat: 5g

Chicken Back Meat (Broilers or Fryers, Roasted, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 57
Net Carbs: 0g
Protein: 7g
Fat: 3g

Chicken Back Meat (Broilers or Fryers, Stewed, Cooked) - 1 unit (yield from 1 lb ready-to-cook chicken)

Calories: 54
Net Carbs: 0g
Protein: 7g
Fat: 3g

Turkey Back Meat and Skin - 1/2 back, bone removed

Calories: 708
Net Carbs: 0g
Protein: 65g
Fat: 47g

Turkey Back Meat and Skin (Cooked, Roasted) - 1 cup chopped or diced

Calories: 340
Net Carbs: 0g
Protein: 37g
Fat: 20g

Turkey Back Meat and Skin (Fryer-Roasters) - 1/2 back, bone removed

Calories: 276
Net Carbs: 0g
Protein: 36g
Fat: 13g

Turkey Back Meat and Skin (Fryer-Roasters, Cooked, Roasted) - 1/2 back, bone removed

Calories: 265
Net Carbs: 0g
Protein: 34g
Fat: 13g

Turkey Back Meat (Fryer-Roasters) - 1 unit (yield from 1 lb ready-to-cook turkey)

Calories: 52
Net Carbs: 0g
Protein: 9g
Fat: 2g

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