Low Carb BIG MOUNTAIN FOODS That's Keto-Friendly

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Original Veggie Patty - 1 patty

Big Mountain Foods

Calories: 230
Net Carbs: 20g
Protein: 12g
Fat: 10g

Mighty Mushroom Bites - 1 mushroom bite

Big Mountain Foods

Calories: 70
Net Carbs: 5g
Protein: 4g
Fat: 3g

Baby Food Beef and Egg Noodles - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Rice and Vegetables Turkey - 1 tbsp

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Macaroni and Cheese - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Fig Unsweetened in Water Pack (Cooked or Canned) - 1 fig with liquid

Calories: 14
Net Carbs: 3g
Protein: 0g
Fat: 0g

Fig in Heavy Syrup (Cooked or Canned) - 1 fig with liquid

Calories: 25
Net Carbs: 6g
Protein: 0g
Fat: 0g

Baby Food Strained Tropical Fruit Medley - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Junior Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Applesauce - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Applesauce and Apricots - 1 tbsp

Calories: 7
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Junior Apples and Pears - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Plums - 1 tbsp

Calories: 11
Net Carbs: 3g
Protein: 0g
Fat: 0g

Baby Food Tutti-Fruitti Pudding - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Baby Food Strained Carrots and Peas - 1 tbsp

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Green String Beans - 1 tbsp

Calories: 4
Net Carbs: 0g
Protein: 0g
Fat: 0g

Baby Food Junior Carrots and Cheese Broccoli - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Vegetable and Beef - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Fig Bars - 1 oz

Calories: 99
Net Carbs: 19g
Protein: 1g
Fat: 2g

Imitation Cheese Food - 1 oz

Calories: 40
Net Carbs: 2g
Protein: 6g
Fat: 0g

2nd Foods Peaches - 1 pack

Calories: 80
Net Carbs: 18g
Protein: 1g
Fat: 1g

Mountain Dew (12 oz) - 1 can

Calories: 170
Net Carbs: 46g
Protein: 0g
Fat: 0g

Cherry Mountain - 1 bar

Calories: 200
Net Carbs: 27g
Protein: 3g
Fat: 11g

Big Boy - 1 sandwich

Frisch's Big Boy

Calories: 680
Net Carbs: 30g
Protein: 34g
Fat: 44g

2nd Foods Beef & Beef Gravy - 1 jar

Calories: 70
Net Carbs: 3g
Protein: 8g
Fat: 3g

2nd Foods Ham & Ham Gravy - 1 jar

Calories: 80
Net Carbs: 2g
Protein: 8g
Fat: 4g

3rd Foods Bananas - 1 jar

Calories: 160
Net Carbs: 35g
Protein: 2g
Fat: 0g

2nd Foods Pear Pineapple - 1 pack

Calories: 60
Net Carbs: 12g
Protein: 0g
Fat: 0g

Mountain Dew (7.5 oz) - 1 can

Calories: 110
Net Carbs: 29g
Protein: 0g
Fat: 0g

Mountain Trail Mix - 1/4 cup

Calories: 130
Net Carbs: 12g
Protein: 4g
Fat: 9g

3rd Foods Applesauce - 1 jar

Calories: 90
Net Carbs: 22g
Protein: 0g
Fat: 0g

Mountain Trail Mix - 1/4 cup

Calories: 150
Net Carbs: 14g
Protein: 3g
Fat: 8g

1st Foods Prunes - 1 pack

Calories: 60
Net Carbs: 15g
Protein: 1g
Fat: 0g

Rocky Mountain Eggs - 1 egg

Rocky Mountain Eggs

Calories: 70
Net Carbs: 0g
Protein: 6g
Fat: 5g

Whole Foods Greek Yogurt - 1 serving

Calories: 150
Net Carbs: 24g
Protein: 12g
Fat: 0g

Mountain Lightning - 1 can

Calories: 190
Net Carbs: 50g
Protein: 0g
Fat: 0g

Super Foods Veggie Patty - 1 patty

Calories: 160
Net Carbs: 19g
Protein: 5g
Fat: 7g

2nd Foods Apple Strawberry Banana - 1 pack

Calories: 60
Net Carbs: 12g
Protein: 0g
Fat: 0g

Whole Foods Blend - 2 scoops

Calories: 100
Net Carbs: 12g
Protein: 4g
Fat: 1g

Super Foods Supreme - 1 scoop

Calories: 60
Net Carbs: 6g
Protein: 2g
Fat: 1g

Super Foods Bistro Box - 1 package

Calories: 310
Net Carbs: 22g
Protein: 3g
Fat: 20g

Cedne Natural Foods Eggplant Parmesan - 1 serving

Calories: 280
Net Carbs: 21g
Protein: 13g
Fat: 13g

Mountain Bar - 1 bar

Calories: 200
Net Carbs: 26g
Protein: 3g
Fat: 11g

Wild Mountain - 1 can

Calories: 180
Net Carbs: 49g
Protein: 0g
Fat: 0g

Mountain Medley - 1 oz

Calories: 130
Net Carbs: 8g
Protein: 9g
Fat: 6g

Mountain Breeze - 1 can

Calories: 180
Net Carbs: 48g
Protein: 0g
Fat: 0g

Mountain Holler - 1 can

Calories: 190
Net Carbs: 49g
Protein: 0g
Fat: 0g

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