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Low Carb Beer Nuts That's Keto-Friendly

Displaying Results for BEER NUTS. Show results for beer instead?

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Beer Nuts

Bar Mix

Per 1/4 cup
Calories	Fat	Net Carbs	Protein
140	7g	14g	4g

Beer Nuts

Almonds

Per 1 oz
Calories	Fat	Net Carbs	Protein
170	14g	3g	6g

Beer Nuts

Cashews

Per 1 oz
Calories	Fat	Net Carbs	Protein
170	13g	7g	5g

Beer Nuts

Original Peanuts

Per 1 oz
Calories	Fat	Net Carbs	Protein
160	10g	9g	6g

Beer Nuts

Per 1 cup
Calories	Fat	Net Carbs	Protein
763	62g	21g	33g

Beef (Lean and Fat Eaten)

Per 1 oz boneless, cooked
Calories	Fat	Net Carbs	Protein
82	6g	0g	7g

Beef (Lean Only Eaten)

Per 1 oz boneless, cooked, lean only
Calories	Fat	Net Carbs	Protein
60	2g	0g	8g

Pickled Beef

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
71	5g	0g	5g

Fried Beef

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
85	5g	0g	8g

Beef Steak

Per 1 oz, with bone cooked (yield after bone removed)
Calories	Fat	Net Carbs	Protein
58	3g	0g	6g

Beef Steak (Lean and Fat Eaten)

Per 1 oz, with bone cooked (yield after bone removed)
Calories	Fat	Net Carbs	Protein
58	3g	0g	6g

Beef Steak (Lean Only Eaten)

Per 1 oz, with bone cooked, lean only (yield after bone removed)
Calories	Fat	Net Carbs	Protein
43	2g	0g	7g

Broiled or Baked Beef Steak

Per 1 oz, with bone (yield after bone removed)
Calories	Fat	Net Carbs	Protein
58	3g	0g	6g

Broiled or Baked Beef Steak (Lean and Fat Eaten)

Per 1 oz, with bone (yield after bone removed)
Calories	Fat	Net Carbs	Protein
58	3g	0g	6g

Broiled or Baked Beef Steak (Lean Only Eaten)

Per 1 oz, with bone lean only (yield after bone removed)
Calories	Fat	Net Carbs	Protein
43	2g	0g	7g

Fried Beef Steak

Per 1 oz, with bone (yield after bone removed)
Calories	Fat	Net Carbs	Protein
66	4g	0g	7g

Fried Beef Steak (Lean and Fat Eaten)

Per 1 oz, with bone (yield after bone removed)
Calories	Fat	Net Carbs	Protein
66	4g	0g	7g

Fried Beef Steak (Lean Only Eaten)

Per 1 oz, with bone lean only (yield after bone removed)
Calories	Fat	Net Carbs	Protein
53	2g	0g	8g

Baked or Fried Breaded or Floured Beef Steak

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
94	6g	3g	7g

Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
94	6g	3g	7g

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

Per 1 oz, with bone lean only (yield after bone removed)
Calories	Fat	Net Carbs	Protein
75	4g	3g	7g

Fried Battered Beef Steak

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
89	6g	2g	7g

Fried Battered Beef Steak (Lean and Fat Eaten)

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
89	6g	2g	7g

Fried Battered Beef Steak (Lean Only Eaten)

Per 1 oz boneless, lean only
Calories	Fat	Net Carbs	Protein
74	4g	2g	7g

Braised Beef Steak

Per 1 oz, with bone (yield after bone removed)
Calories	Fat	Net Carbs	Protein
64	4g	0g	7g

Braised Beef Steak (Lean and Fat Eaten)

Per 1 oz, with bone (yield after bone removed)
Calories	Fat	Net Carbs	Protein
67	4g	0g	6g

Braised Beef Steak (Lean Only Eaten)

Per 1 oz, with bone lean only (yield after bone removed)
Calories	Fat	Net Carbs	Protein
48	2g	0g	7g

Beef Oxtails

Per 1 oz, with bone cooked (yield after bone removed)
Calories	Fat	Net Carbs	Protein
42	2g	0g	5g

Beef Neck Bones

Per 1 oz, with bone cooked (yield after bone removed)
Calories	Fat	Net Carbs	Protein
33	2g	0g	3g

Beef Shortribs

Per 1 small (yield after cooking, bone removed)
Calories	Fat	Net Carbs	Protein
131	12g	0g	6g

Beef Shortribs (Lean and Fat Eaten)

Per 1 small (yield after cooking, bone removed)
Calories	Fat	Net Carbs	Protein
131	12g	0g	6g

Beef Shortribs (Lean Only Eaten)

Per 1 small (yield after cooking, bone and fat removed)
Calories	Fat	Net Carbs	Protein
64	4g	0g	7g

Barbecued Beef Shortribs (with Sauce)

Per 1 small (yield after cooking, bone removed)
Calories	Fat	Net Carbs	Protein
107	9g	1g	5g

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)

Per 1 small (yield after cooking, bone removed)
Calories	Fat	Net Carbs	Protein
107	9g	1g	5g

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)

Per 1 small (yield after cooking, bone and fat removed)
Calories	Fat	Net Carbs	Protein
46	3g	1g	4g

Cooked Beef Head

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
81	5g	0g	8g

Roast Beef

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
56	4g	0g	5g

Roast Beef (Lean and Fat Eaten)

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
56	4g	0g	5g

Roast Beef (Lean Only Eaten)

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
42	2g	0g	6g

Roast Beef (Canned)

Per 1 oz boneless
Calories	Fat	Net Carbs	Protein
66	4g	0g	8g

Braised or Boiled Beef Pot Roast

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
64	4g	0g	6g

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
64	4g	0g	6g

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
50	2g	0g	7g

Beef Stew Meat

Per 1 oz boneless, cooked
Calories	Fat	Net Carbs	Protein
86	5g	0g	8g

Beef Stew Meat (Lean and Fat Eaten)

Per 1 oz boneless, cooked
Calories	Fat	Net Carbs	Protein
86	6g	0g	8g

Stew Meat Beef (Lean Only Eaten)

Per 1 oz boneless, cooked, lean only
Calories	Fat	Net Carbs	Protein
67	3g	0g	9g

Corned Beef

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
53	4g	0g	4g

Corned Beef (Lean and Fat Eaten)

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
53	4g	0g	4g

Corned Beef (Lean Only Eaten)

Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Calories	Fat	Net Carbs	Protein
52	3g	0g	5g