Keto Options at Basson Bakery for a Low Carb Diet

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Pocket Pita Bread - 1/2 pita

Calories: 110
Net Carbs: 24g
Protein: 4g
Fat: 0g

Rosemary Pain Rustique - 1 slice

Calories: 140
Net Carbs: 26g
Protein: 5g
Fat: 3g

Sourdough Loaf - 1/8 loaf

Calories: 130
Net Carbs: 28g
Protein: 5g
Fat: 0g

Vienna Petite Loaf - 2 oz

Calories: 130
Net Carbs: 27g
Protein: 4g
Fat: 0g

White Wheat Petite Loaf - 1/4 loaf

Calories: 160
Net Carbs: 29g
Protein: 5g
Fat: 3g

Whole Grain Loaf - 1/9 loaf

Calories: 160
Net Carbs: 29g
Protein: 5g
Fat: 2g

9-Grain Petite Loaf - 2 oz

Calories: 150
Net Carbs: 29g
Protein: 5g
Fat: 1g

Organic Wheat Loaf - 1/8 loaf

Calories: 130
Net Carbs: 28g
Protein: 5g
Fat: 0g

Rosemary Olive Oil Loaf - 1/8 loaf

Calories: 150
Net Carbs: 29g
Protein: 5g
Fat: 2g

Country White Sourdough Oval - 1 slice

Calories: 140
Net Carbs: 30g
Protein: 5g
Fat: 0g

Olive Oval - 1 slice

Calories: 150
Net Carbs: 26g
Protein: 4g
Fat: 2g

Classic Sesame Seed Bakery Buns - 1 bun

Calories: 210
Net Carbs: 37g
Protein: 6g
Fat: 3g

Medium Cheddar Cheese - 1 oz

Calories: 110
Net Carbs: 0g
Protein: 7g
Fat: 9g

Ultima Organic High Fiber Cereal - 1/2 cup

Barbara's Bakery

Calories: 90
Net Carbs: 16g
Protein: 3g
Fat: 0g

HomeTown Bakery Old Fashioned Dutch Cocoa Cookies - 1 cookie

Calories: 100
Net Carbs: 15g
Protein: 1g
Fat: 4g

Organic White Batard - 1 slice

Calories: 130
Net Carbs: 25g
Protein: 5g
Fat: 1g

Organic Multigrain Batard - 1 slice

Calories: 130
Net Carbs: 22g
Protein: 4g
Fat: 2g

Olive Bread - 1 slice

Calories: 120
Net Carbs: 21g
Protein: 4g
Fat: 1g

Honey Whole Wheat Oval Bread - 1 slice

Calories: 140
Net Carbs: 25g
Protein: 5g
Fat: 1g

Cranberry Raisin Flax Oval Bread - 1 slice

Calories: 140
Net Carbs: 24g
Protein: 4g
Fat: 1g

Sandwich Rolls - 1 roll

Calories: 221
Net Carbs: 33g
Protein: 7g
Fat: 7g

Whole Grain Bread - 1 slice

Calories: 80
Net Carbs: 15g
Protein: 3g
Fat: 1g

Puffins Original Cereal - 3/4 cup

Barbara's Bakery

Calories: 90
Net Carbs: 18g
Protein: 2g
Fat: 1g

Cafe Valley Bakery Chocolate Chip Cake - 1 slice

Calories: 300
Net Carbs: 38g
Protein: 4g
Fat: 15g

Peanut Butter Filling Junior Chocolate Whoopie Pies - 1 cookie

Labree's Bakery

Calories: 180
Net Carbs: 25g
Protein: 2g
Fat: 8g

Soft & Smooth 100% Whole Wheat Bakery Bread - 1 slice

Calories: 70
Net Carbs: 11g
Protein: 3g
Fat: 1g

Soft & Smooth 100% Honey Wheat Whole Bakery Bread - 2 slices

Calories: 150
Net Carbs: 23g
Protein: 7g
Fat: 3g

Snackimals - Snickerdoodle - 10 cookies

Barbara's Bakery

Calories: 110
Net Carbs: 18g
Protein: 2g
Fat: 4g

Grilled Chicken & Cheese Bakery Stix - 1 serving

Calories: 270
Net Carbs: 28g
Protein: 12g
Fat: 11g

Molasses Cookies - 1 cookie

Calories: 90
Net Carbs: 17g
Protein: 1g
Fat: 3g

One Bun Whole Wheat - 1 bun

Calories: 100
Net Carbs: 18g
Protein: 4g
Fat: 1g

Bakers Bttrswt Choc Bar - 1/2 square

Calories: 70
Net Carbs: 5g
Protein: 1g
Fat: 5g

Premium Harvest 100% Whole Wheat Bakery Buns - 1 bun

Calories: 180
Net Carbs: 27g
Protein: 9g
Fat: 3g

Chocolate Chip Cookie - 1 cookie

Calories: 100
Net Carbs: 15g
Protein: 1g
Fat: 5g

Sugar Free Angel Food Cake - 1/4 cake

Butterfly Bakery

Calories: 120
Net Carbs: 36g
Protein: 3g
Fat: 0g

Premium Harvest Country White Bakery Buns - 1 bun

Calories: 200
Net Carbs: 35g
Protein: 7g
Fat: 3g

Mediterranean Flat Bread Wheat - 1 pita

Calories: 200
Net Carbs: 29g
Protein: 7g
Fat: 2g

Whole Wheat Fig Bars - 1 bar

Barbara's Bakery

Calories: 55
Net Carbs: 12g
Protein: 1g
Fat: 0g

Sugar Cookie - 1 cookie

Paradise Bakery

Calories: 370
Net Carbs: 38g
Protein: 3g
Fat: 23g

Snackimals - Vanilla - 10 cookies

Barbara's Bakery

Calories: 110
Net Carbs: 17g
Protein: 2g
Fat: 4g

Fruit & Yogurt Bars - Strawberry Apple - 1 bar

Barbara's Bakery

Calories: 150
Net Carbs: 27g
Protein: 3g
Fat: 3g

Millet & Flax Garlic Chips - 1 oz

Calories: 111
Net Carbs: 8g
Protein: 1g
Fat: 3g

Wheat Ciabatta - 7/8" slice

Calories: 130
Net Carbs: 25g
Protein: 5g
Fat: 1g

Breakfast Croissant Sandwich - 1 sandwich

Paradise Bakery

Calories: 450
Net Carbs: 32g
Protein: 35g
Fat: 19g

Aegean Pasta Salad - To-Go-Cup

Paradise Bakery

Calories: 370
Net Carbs: 45g
Protein: 13g
Fat: 14g

Primavera Pasta Salad - to-go-cup

Paradise Bakery

Calories: 340
Net Carbs: 41g
Protein: 10g
Fat: 14g

Bleu Cheese Salad (Small) - 1 salad

Paradise Bakery

Calories: 500
Net Carbs: 33g
Protein: 11g
Fat: 34g

Caesar Salad (Large) - 1 salad

Paradise Bakery

Calories: 580
Net Carbs: 7g
Protein: 20g
Fat: 54g

Caesar Salad (Small) - 1 salad

Paradise Bakery

Calories: 320
Net Carbs: 4g
Protein: 13g
Fat: 29g

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