Low Carb BARRY BAGELS That's Keto-Friendly

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Spinach Feta Bagel - 1 bagel

Calories: 240
Net Carbs: 43g
Protein: 9g
Fat: 1g

Plain Mini Bagels - 1 bagel

Pepperidge Farm

Calories: 110
Net Carbs: 21g
Protein: 4g
Fat: 1g

Whole Grain White Mini Bagels - 1 bagel

Pepperidge Farm

Calories: 100
Net Carbs: 19g
Protein: 4g
Fat: 1g

Whole Grain 100% Wheat Mini Bagels - 1 bagel

Pepperidge Farm

Calories: 100
Net Carbs: 17g
Protein: 4g
Fat: 1g

Honey Wheat Mini Bagels - 1 mini bagel

Calories: 80
Net Carbs: 15g
Protein: 4g
Fat: 1g

Flax Bagels - 1 bagel

Calories: 320
Net Carbs: 37g
Protein: 12g
Fat: 6g

Mini Bagels - Plain - 2 bagels

Calories: 250
Net Carbs: 48g
Protein: 8g
Fat: 2g

Plain Bagels (Small) - 1 bagel

Calories: 140
Net Carbs: 28g
Protein: 5g
Fat: 1g

Plain Bagels - 1 bagel

Calories: 190
Net Carbs: 39g
Protein: 7g
Fat: 1g

Honey Whole Wheat Bagels - 1 bagel

Calories: 210
Net Carbs: 45g
Protein: 7g
Fat: 1g

Cinnamon Raisin Bagels - 1 bagel

Calories: 200
Net Carbs: 42g
Protein: 7g
Fat: 1g

100 Calorie Plain Bagels - 1 bagel

Calories: 100
Net Carbs: 18g
Protein: 4g
Fat: 1g

Plain Bagels - 1 bagel

Calories: 210
Net Carbs: 41g
Protein: 7g
Fat: 1g

Big & Crusty Deli-Style Egg Bagels - 1 bagel

Calories: 240
Net Carbs: 43g
Protein: 9g
Fat: 2g

100% Whole Wheat Toaster Bagels - 1 bagel

Calories: 190
Net Carbs: 32g
Protein: 7g
Fat: 2g

Plain Mini Bagels - 1 bagel

Calories: 70
Net Carbs: 13g
Protein: 3g
Fat: 1g

Cinnamon Raisin Toaster Bagels - 1 bagel

Calories: 199
Net Carbs: 37g
Protein: 7g
Fat: 2g

Cranberry Orange Toaster Bagels - 1 bagel

Calories: 195
Net Carbs: 36g
Protein: 7g
Fat: 2g

Multigrain Hors D'oeuvre Style Mini Bagels - 1 bagel

Calories: 80
Net Carbs: 14g
Protein: 3g
Fat: 1g

All Natural 100% Whole Wheat Mini Soft Bagels - 1 bagel

Calories: 90
Net Carbs: 15g
Protein: 4g
Fat: 1g

Mini Bagels - Brown Sugar Cinnamon - 1 bagel

Calories: 130
Net Carbs: 23g
Protein: 4g
Fat: 1g

New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels - 1 bagel

Calories: 100
Net Carbs: 20g
Protein: 3g
Fat: 1g

Whole Grain 100% Whole Wheat Bagels - 1 bagel

Pepperidge Farm

Calories: 250
Net Carbs: 43g
Protein: 11g
Fat: 2g

Blueberry Mini Bagels - 2 bagels

Calories: 140
Net Carbs: 27g
Protein: 5g
Fat: 1g

Brown Sugar Cinnamon Mini Bagels - 1 bagel

Pepperidge Farm

Calories: 120
Net Carbs: 22g
Protein: 4g
Fat: 1g

Mini Bagels - 100% Whole Wheat - 1 bagel

Calories: 110
Net Carbs: 19g
Protein: 5g
Fat: 1g

Deluxe Bagels - Plain - 1 bagel

Calories: 260
Net Carbs: 50g
Protein: 8g
Fat: 2g

Mixed Nuts - 1/4 cup

Calories: 180
Net Carbs: 6g
Protein: 5g
Fat: 16g

Medium Cheddar Cheese - 1 oz

Calories: 110
Net Carbs: 1g
Protein: 7g
Fat: 9g

Caramel Moose Munch - 1/2 cup

Calories: 170
Net Carbs: 31g
Protein: 2g
Fat: 4g

Lower Carb 9-Grain Bagels - 1 bagel

Manhattan Bagel

Calories: 160
Net Carbs: 18g
Protein: 25g
Fat: 4g

Low Carb Bagel with Egg - 1 bagel

Manhattan Bagel

Calories: 270
Net Carbs: 20g
Protein: 31g
Fat: 7g

Low Carb Bagel with Egg & Cheese - 1 bagel

Manhattan Bagel

Calories: 380
Net Carbs: 21g
Protein: 36g
Fat: 16g

Mini Bagels - Strawberry - 1 bagel

Calories: 130
Net Carbs: 23g
Protein: 4g
Fat: 1g

Fruit & Grain Bagels - Cherry Pomegranate - 1 bagel

Pepperidge Farm

Calories: 160
Net Carbs: 28g
Protein: 8g
Fat: 3g

Honey Wheat Bagels - 1 bagel

Calories: 230
Net Carbs: 46g
Protein: 9g
Fat: 1g

Alternative Bagel - Roasted Onion - 1 bagel

Calories: 110
Net Carbs: 19g
Protein: 7g
Fat: 0g

Dark Chocolate Graham Crackers - 1 square

Calories: 130
Net Carbs: 15g
Protein: 1g
Fat: 8g

New York Style Plain Bagels - 1 bagel

Calories: 230
Net Carbs: 46g
Protein: 8g
Fat: 1g

Blueberry Bagels - 1 bagel

Calories: 210
Net Carbs: 41g
Protein: 7g
Fat: 2g

Baklava - 1 slice

Calories: 240
Net Carbs: 26g
Protein: 3g
Fat: 14g

Plain Mini Bagels - 1 bagel

Calories: 100
Net Carbs: 19g
Protein: 3g
Fat: 1g

Blueberry Mini Bagels - 1 bagel

Calories: 100
Net Carbs: 18g
Protein: 3g
Fat: 1g

Premium Honey Wheat Bagels - 1 bagel

Calories: 210
Net Carbs: 39g
Protein: 9g
Fat: 2g

Blueberry Bagels - 1 bagel

Calories: 210
Net Carbs: 41g
Protein: 8g
Fat: 1g

Blueberry Bagels - 1 bagel

Calories: 240
Net Carbs: 46g
Protein: 7g
Fat: 1g

Blueberry Bagels - 1 bagel

Calories: 230
Net Carbs: 46g
Protein: 7g
Fat: 1g

Mini Bagels - Whole Wheat - 1 bagel

Calories: 110
Net Carbs: 17g
Protein: 3g
Fat: 2g

Mini Cinnamon Raisin Bagels - 1 bagel

Pepperidge Farm

Calories: 110
Net Carbs: 22g
Protein: 3g
Fat: 1g

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