Low Carb BARBER FOODS That's Keto-Friendly

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Reduced Fat Cordon Bleu Chicken Breast - 1 breast

Calories: 210
Net Carbs: 8g
Protein: 20g
Fat: 11g

Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts - 1 piece

Calories: 230
Net Carbs: 13g
Protein: 19g
Fat: 11g

Reduced Fat Marco Polo Stuffed Chicken Breasts - 1 piece

Calories: 190
Net Carbs: 5g
Protein: 32g
Fat: 5g

Italian Style Chicken Fingers - 1 piece

Calories: 170
Net Carbs: 12g
Protein: 13g
Fat: 8g

Chicken Grillables - 1 piece

Calories: 140
Net Carbs: 1g
Protein: 23g
Fat: 5g

Creme Brie Stuffed Chicken Breasts - 1 piece

Calories: 230
Net Carbs: 14g
Protein: 17g
Fat: 12g

Cordon Bleu Stuffed Chicken Breasts - 1 piece

Calories: 250
Net Carbs: 10g
Protein: 24g
Fat: 12g

Asparagus & Cheese Stuffed Chicken Breast - 1 piece

Calories: 250
Net Carbs: 13g
Protein: 21g
Fat: 13g

Sea Salt & Ground Pepper Chicken Tenders - 1 piece

Calories: 170
Net Carbs: 14g
Protein: 14g
Fat: 7g

Cordon Swiss - 1 piece

Calories: 290
Net Carbs: 10g
Protein: 23g
Fat: 18g

Rib Meat, Scallop & Lobster Stuffing Stuffed Chicken Breasts - 1 piece

Calories: 270
Net Carbs: 16g
Protein: 21g
Fat: 13g

Long Grain & Wild Rice Stuffed Chicken Breasts - 1 piece

Calories: 300
Net Carbs: 20g
Protein: 22g
Fat: 15g

Creme Brie & Apple Stuffed Chicken Breasts - 1 piece

Calories: 280
Net Carbs: 19g
Protein: 20g
Fat: 13g

Fit & Flavorful Broccoli & Cheese Stuffed Chicken Breast - 1 piece

Calories: 190
Net Carbs: 8g
Protein: 17g
Fat: 9g

Seasoned Selects Spinach Florentine Stuffed Chicken Breasts - 1 piece

Calories: 210
Net Carbs: 6g
Protein: 24g
Fat: 10g

Seasoned Selects Broccoli & Cheese Stuffed Chicken Breast - 1 piece

Calories: 200
Net Carbs: 3g
Protein: 22g
Fat: 10g

Breaded Raw Stuffed Chicken Breasts Kiev - 1 piece

Calories: 340
Net Carbs: 13g
Protein: 20g
Fat: 22g

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts - 1 piece

Calories: 220
Net Carbs: 3g
Protein: 29g
Fat: 11g

Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu - 1 piece

Calories: 320
Net Carbs: 15g
Protein: 29g
Fat: 16g

Spinach Florentine Stuffed Chicken Breast - 1 piece

Calories: 210
Net Carbs: 6g
Protein: 24g
Fat: 10g

Homestyle Stuffing Stuffed Chicken - 1 piece

Calories: 260
Net Carbs: 16g
Protein: 18g
Fat: 13g

Chicken Cordon Bleu - 1 piece

Calories: 270
Net Carbs: 16g
Protein: 21g
Fat: 13g

Broccoli & Cheese Stuffed Chicken Breast - 1 piece

Calories: 290
Net Carbs: 15g
Protein: 26g
Fat: 16g

Raw Stuffed Chicken Breasts Broccoli & Cheese - 1 piece

Calories: 250
Net Carbs: 15g
Protein: 19g
Fat: 11g

Chicken Parmesan Stuffed Chicken Breast - 1 piece

Calories: 250
Net Carbs: 16g
Protein: 20g
Fat: 11g

Mushroom & Swiss Stuffed Chicken - 1 piece

Calories: 170
Net Carbs: 5g
Protein: 22g
Fat: 7g

Chicken Cordon Blue - 1 breast

Calories: 310
Net Carbs: 17g
Protein: 28g
Fat: 13g

Loaded Baked Potato Stuffed Chicken Breasts - 1 piece

Calories: 300
Net Carbs: 15g
Protein: 20g
Fat: 16g

Raw Stuffed Chicken Breasts Margherita - 1 chicken breast

Calories: 210
Net Carbs: 8g
Protein: 22g
Fat: 10g

Broccoli & Cheese Breaded Raw Chicken Breast - 1 breast

Calories: 250
Net Carbs: 15g
Protein: 20g
Fat: 11g

Raw Stuffed Chicken Breasts Artichoke, Spinach, Parmesan - 1 piece

Calories: 230
Net Carbs: 7g
Protein: 23g
Fat: 12g

Jumbo Popcorn Chicken - 9 pieces

Calories: 220
Net Carbs: 15g
Protein: 9g
Fat: 13g

Simply Southwestern Style Stuffed Chicken Breast - 1 piece

Calories: 210
Net Carbs: 6g
Protein: 24g
Fat: 9g

Simply White Cheddar Bacon Stuffed Chicken Breast - 1 piece

Calories: 250
Net Carbs: 5g
Protein: 26g
Fat: 13g

Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo) - 1 cup, with bone (yield after bone removed)

Calories: 291
Net Carbs: 12g
Protein: 19g
Fat: 17g

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked) - 1 small square Moon Cake

Calories: 169
Net Carbs: 32g
Protein: 3g
Fat: 2g

Baby Food and Beef Tomatoes Macaroni - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Tropical Fruit Medley - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Apple Raspberry - 1 tbsp

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Baby Food Applesauce and Apricots - 1 tbsp

Calories: 7
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Strained Apples and Pears - 1 tbsp

Calories: 7
Net Carbs: 1g
Protein: 0g
Fat: 0g

Baby Food Junior Apples and Pears - 1 tbsp

Calories: 6
Net Carbs: 1g
Protein: 0g
Fat: 0g

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) - 1 cup

Calories: 167
Net Carbs: 25g
Protein: 9g
Fat: 4g

Baby Food Vegetable and Beef - 1 tbsp

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 0g

Parmesan Herb with Roasted Red Peppers Dressing - 2 tbsp

Riverhouse Foods

Calories: 130
Net Carbs: 3g
Protein: 1g
Fat: 13g

Angus Steak Burger - Low Carb - 1 patty

Calories: 280
Net Carbs: 5g
Protein: 25g
Fat: 18g

Better'n Eggs - 1/4 cup

Calories: 30
Net Carbs: 1g
Protein: 6g
Fat: 0g

Toasted Sesame Oil - 1 tbsp

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Spicy Chick'n Crisp Sandwich (No Mayo) - 1 sandwich

Calories: 300
Net Carbs: 33g
Protein: 12g
Fat: 12g

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