Keto Options at Bakers Best for a Low Carb Diet

Keto Friendliness

How keto-friendly is Bakers Best Dutch Twist Soft Pretzels? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Bakers Best Dutch Twist Soft Pretzels

• Net Carbs are 21% of calories per serving, at 39g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines