Low Carb AUNT MILLIE'S That's Keto-Friendly
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Keto Friendliness
How keto-friendly is Aunt Millie's English Muffin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's English Muffin
- Net Carbs are 17% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Organic Flax Seed Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Organic Flax Seed Bread
- Net Carbs are 15% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Homestyle Honey Hot Dog Buns? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Homestyle Honey Hot Dog Buns
- Net Carbs are 18% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Deli Rye Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Deli Rye Bread
- Net Carbs are 16% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Fat Free Multi-Grain Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Fat Free Multi-Grain Wheat Bread
- Net Carbs are 18% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Family Style Butter Top Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Family Style Butter Top Wheat Bread
- Net Carbs are 17% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's 7 Grain Hamburger Buns? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's 7 Grain Hamburger Buns
- Net Carbs are 16% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Fiber For Life Light Five Grain Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Fiber For Life Light Five Grain Bread
- Net Carbs are 16% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Whole Grain Hamburger Buns? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Whole Grain Hamburger Buns
- Net Carbs are 16% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Homestyle 100% Whole Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Homestyle 100% Whole Wheat Bread
- Net Carbs are 16% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Whole Grain Bagels? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Whole Grain Bagels
- Net Carbs are 17% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
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Keto Friendliness
How keto-friendly is Aunt Millie's 98% Fat Free Sourdough English Muffins? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's 98% Fat Free Sourdough English Muffins
- Net Carbs are 19% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread
- Net Carbs are 19% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Homestyle Country Buttermilk Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Homestyle Country Buttermilk Bread
- Net Carbs are 17% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Family Style Seeded Italian Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Family Style Seeded Italian Bread
- Net Carbs are 18% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hawaiian Dinner Rolls? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hawaiian Dinner Rolls
- Net Carbs are 18% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's 100% Whole Wheat Slimwiches? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's 100% Whole Wheat Slimwiches
- Net Carbs are 16% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Deluxe White Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Deluxe White Bread
- Net Carbs are 19% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Fiber For Life 12 Whole Grain Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Fiber For Life 12 Whole Grain Bread
- Net Carbs are 15% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hawaiian Slimwiches? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hawaiian Slimwiches
- Net Carbs are 19% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Honey Wheat Tea Rolls? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Honey Wheat Tea Rolls
- Net Carbs are 20% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
- This food's %DV (daily value percentage) for sodium is 5%. At 105mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness
How keto-friendly is Aunt Millie's Deli Style Mini Sub Buns? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Deli Style Mini Sub Buns
- Net Carbs are 15% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Eight Grain Slimwiches? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Eight Grain Slimwiches
- Net Carbs are 17% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Homestyle Whole Grain Honey White Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Homestyle Whole Grain Honey White Bread
- Net Carbs are 17% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Fiber For Light Whole Grain Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Fiber For Light Whole Grain Bread
- Net Carbs are 20% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Fiber For Life Honey & Crunchy Oat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Fiber For Life Honey & Crunchy Oat Bread
- Net Carbs are 15% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Whole Grain 100% Whole Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Whole Grain 100% Whole Wheat Bread
- Net Carbs are 17% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Chocolate Chip Muffins? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Chocolate Chip Muffins
- Net Carbs are 11% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Texas Toast Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Texas Toast Bread
- Net Carbs are 18% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Whole Grain White Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Whole Grain White Bread
- Net Carbs are 15% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Fiber For Light 100% Whole Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Fiber For Light 100% Whole Wheat Bread
- Net Carbs are 18% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Whole Grain Raisin Swirl Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Whole Grain Raisin Swirl Bread
- Net Carbs are 18% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
- This food's %DV (daily value percentage) for sodium is 5%. At 110mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hawaiian Hamburger Buns? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hawaiian Hamburger Buns
- Net Carbs are 18% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth 100% Natural Honey Oatmeal Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth 100% Natural Honey Oatmeal Bread
- Net Carbs are 16% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Old-Fashioned White English Muffin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Old-Fashioned White English Muffin
- Net Carbs are 19% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Honey Oatmeal Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Honey Oatmeal Bread
- Net Carbs are 16% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Honey Multi-Grain Soft Bagel? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Honey Multi-Grain Soft Bagel
- Net Carbs are 17% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's 100% Whole Wheat English Muffins? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's 100% Whole Wheat English Muffins
- Net Carbs are 16% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Cinnamon Raisin English Muffin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Cinnamon Raisin English Muffin
- Net Carbs are 19% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread
- Net Carbs are 17% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Whole Grain Hot Dog Buns? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Whole Grain Hot Dog Buns
- Net Carbs are 18% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Cranberry Apple Swirl? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Cranberry Apple Swirl
- Net Carbs are 17% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Multi Whole Grain English Muffin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Multi Whole Grain English Muffin
- Net Carbs are 16% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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Keto Friendliness
How keto-friendly is Aunt Millie's Hearth Fiber For Life Reduced Calorie Multi-Grain Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Hearth Fiber For Life Reduced Calorie Multi-Grain Bread
- Net Carbs are 18% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
- This food's %DV (daily value percentage) for sodium is 5%. At 110mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness
How keto-friendly is Aunt Millie's Multi Whole Grain Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Multi Whole Grain Wheat Bread
- Net Carbs are 18% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Butter Top Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Butter Top Wheat Bread
- Net Carbs are 17% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's German Rye Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's German Rye Bread
- Net Carbs are 17% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Healthy Goodness Reduced Calorie Potato Hot Dog Buns? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Healthy Goodness Reduced Calorie Potato Hot Dog Buns
- Net Carbs are 18% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Brown Sugar Soft Bagels? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Brown Sugar Soft Bagels
- Net Carbs are 18% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights
Keto Friendliness
How keto-friendly is Aunt Millie's Honey Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About Aunt Millie's Honey Wheat Bread
- Net Carbs are 18% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
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