Low Carb ASHDON FARMS That's Keto-Friendly

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Cranberry Nut Mix - 1/4 cup

Calories: 150
Net Carbs: 15g
Protein: 4g
Fat: 9g

Dark Chocolate Mint Penguins - 3 penguins

Calories: 170
Net Carbs: 20g
Protein: 1g
Fat: 10g

English Butter Toffee - 3 pieces

Calories: 190
Net Carbs: 19g
Protein: 1g
Fat: 12g

Peanut Butter Bears - 4 pieces

Calories: 250
Net Carbs: 21g
Protein: 4g
Fat: 18g

Organic Chicken & Apple Sausage - 1 sausage

Applegate Farms

Calories: 140
Net Carbs: 5g
Protein: 14g
Fat: 7g

Tomato & Basil Potato Chips - 15 chips

Calories: 140
Net Carbs: 13g
Protein: 2g
Fat: 9g

Light Strawberry Yogurt - 1 container

Sunnyside Farms

Calories: 80
Net Carbs: 13g
Protein: 5g
Fat: 0g

Chik Patties Original - 1 patty

Morningstar Farms

Calories: 170
Net Carbs: 17g
Protein: 9g
Fat: 7g

1% Lowfat Milk - 1 cup

Calories: 110
Net Carbs: 13g
Protein: 8g
Fat: 3g

Lean Sweet Italian Turkey Sausage - 1 link

Shadybrook Farms

Calories: 160
Net Carbs: 2g
Protein: 16g
Fat: 9g

Chik Patties Parmesan Ranch - 1 patty

Morningstar Farms

Calories: 170
Net Carbs: 15g
Protein: 10g
Fat: 7g

Wheat Tortillas - 1 tortillia

Calories: 130
Net Carbs: 16g
Protein: 4g
Fat: 4g

Veggitizers Buffalo Wings - 5 wings

Morningstar Farms

Calories: 200
Net Carbs: 18g
Protein: 13g
Fat: 8g

Honey Roasted Chicken Breast Strips - 3 oz

Calories: 130
Net Carbs: 8g
Protein: 20g
Fat: 3g

Sugar Free Calorie Free Thick N Spicy Barbecue Sauce - 2 tbsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Natural Uncured Turkey Hot Dog - 1 frank

Applegate Farms

Calories: 70
Net Carbs: 0g
Protein: 7g
Fat: 4g

Cherry Cheesecake Nonfat Yogurt - 1 container

Calories: 80
Net Carbs: 11g
Protein: 7g
Fat: 0g

Ground Turkey Breast - 1 serving

Shadybrook Farms

Calories: 140
Net Carbs: 0g
Protein: 26g
Fat: 4g

Apple Slices (Package) - 1 package

Calories: 90
Net Carbs: 19g
Protein: 0g
Fat: 0g

Top Round Pastrami - 2 oz

Calories: 165
Net Carbs: 0g
Protein: 10g
Fat: 6g

Fat Free Milk - 1 cup

Calories: 80
Net Carbs: 12g
Protein: 8g
Fat: 0g

Light and Heavy Creams - 1 tbsp

Calories: 50
Net Carbs: 1g
Protein: 1g
Fat: 5g

Lean Ground Turkey - 4 oz

Calories: 160
Net Carbs: 0g
Protein: 22g
Fat: 8g

Organic Blueberry Applesauce - 1/2 cup

Woodstock Farms

Calories: 60
Net Carbs: 14g
Protein: 0g
Fat: 0g

Organic Whole Peeled Tomatoes with Basil - 1/2 cup

Woodstock Farms

Calories: 25
Net Carbs: 5g
Protein: 1g
Fat: 0g

Fat Free Seasoned Croutons - 2 tbsp

Calories: 25
Net Carbs: 4g
Protein: 1g
Fat: 0g

Buttery Garlic French Style Croutons - 2 tbsp

Calories: 30
Net Carbs: 5g
Protein: 1g
Fat: 1g

Organic Whole Grain Seasoned Croutons - 2 tbsp

Calories: 30
Net Carbs: 3g
Protein: 1g
Fat: 1g

Multigrain Cereal - 1 cup

Calories: 190
Net Carbs: 29g
Protein: 10g
Fat: 3g

Fat Free Milk - 1 cup

Calories: 90
Net Carbs: 12g
Protein: 9g
Fat: 0g

Meal Starters Veggie Steak Strips - 12 strips

Morningstar Farms

Calories: 150
Net Carbs: 4g
Protein: 23g
Fat: 5g

Meal Starters Grillers Recipe Crumbles - 2/3 cup

Morningstar Farms

Calories: 80
Net Carbs: 2g
Protein: 10g
Fat: 3g

Chili-Bean Veggiburger - 1 burger

Calories: 90
Net Carbs: 7g
Protein: 14g
Fat: 1g

Portabella Chick'n Nuggets - 4 pieces

Calories: 180
Net Carbs: 8g
Protein: 15g
Fat: 8g

White Chocolate Macadamia Nut Cookies - 2 cookies

Calories: 110
Net Carbs: 13g
Protein: 1g
Fat: 7g

Garden Salad - 2 cups

Calories: 15
Net Carbs: 3g
Protein: 1g
Fat: 0g

Caesar Salad Kit - 1/3 package

Calories: 140
Net Carbs: 6g
Protein: 2g
Fat: 11g

Fat Free Half & Half - 2 tbsp

Calories: 20
Net Carbs: 3g
Protein: 1g
Fat: 0g

Fat Free Plus Mmmmilk Milk - 8 fl oz

Calories: 90
Net Carbs: 13g
Protein: 9g
Fat: 0g

1% Lowfat Milk - 1 cup

Calories: 90
Net Carbs: 12g
Protein: 8g
Fat: 1g

Egg Creations - Cheese & Chives - 1/4 cup

Calories: 35
Net Carbs: 4g
Protein: 7g
Fat: 0g

Cooked Turkey Salami - 2 oz

Calories: 80
Net Carbs: 1g
Protein: 10g
Fat: 4g

Colby & Monterey Jack Cheese - 1 oz

Calories: 110
Net Carbs: 0g
Protein: 6g
Fat: 9g

Baby-Cut Carrots Mini Bags - 1 bag

Bolthouse Farms

Calories: 25
Net Carbs: 4g
Protein: 1g
Fat: 0g

Alfredo Cream Sauce - 1/4 cup

Calories: 80
Net Carbs: 2g
Protein: 3g
Fat: 7g

Grade A Cultured Low Fat Buttermilk - 1 cup

Calories: 110
Net Carbs: 12g
Protein: 8g
Fat: 2g

Grade A Fat Free Chocolate Milk - 1 cup

Calories: 130
Net Carbs: 26g
Protein: 7g
Fat: 0g

Orange Juice - 1 cup

Calories: 110
Net Carbs: 27g
Protein: 2g
Fat: 0g

1% Low Fat Chocolate Milk - 1 cup

Calories: 150
Net Carbs: 26g
Protein: 9g
Fat: 3g

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