Low Carb ARCTIC ICELAND That's Keto-Friendly

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Smoked Salmon - 2 oz

Calories: 100
Net Carbs: 0g
Protein: 12g
Fat: 6g

Sesame Seed Brown Rice Cakes (Unsalted) - 1 cake

Calories: 35
Net Carbs: 7g
Protein: 1g
Fat: 0g

Chardonnay Salmon - 1 serving

Calories: 192
Net Carbs: 1g
Protein: 18g
Fat: 11g

Tortilla Soup Con Queso - 1 cup

Turtle Island Foods

Calories: 120
Net Carbs: 14g
Protein: 4g
Fat: 5g

Voodoo Chicken Salad - 1 salad

Rumbi Island Grill

Calories: 650
Net Carbs: 39g
Protein: 34g
Fat: 42g

Passion Fruit Beverage - 3 fl oz

Calories: 150
Net Carbs: 35g
Protein: 0g
Fat: 0g

Pina Colata Sorbet - 1 sorbet filled shell

Island Way Sorbet

Calories: 112
Net Carbs: 21g
Protein: 2g
Fat: 3g

Arctic Cod Liver Oil - 1 tsp

Nordic Naturals

Calories: 45
Net Carbs: 0g
Protein: 0g
Fat: 5g

Lemon Sorbet - 1 shell

Island Way Sorbet

Calories: 62
Net Carbs: 12g
Protein: 0g
Fat: 2g

Fresh Orange Juice - 8 fl oz

Natalie's Orchid Island

Calories: 110
Net Carbs: 25g
Protein: 2g
Fat: 0g

Wild Pacific Salmon Portions - 1/4 package

Calories: 150
Net Carbs: 0g
Protein: 25g
Fat: 5g

Fajita Fries - 17 pieces

Calories: 170
Net Carbs: 17g
Protein: 2g
Fat: 10g

Pina Colada Sorbet - 4 fl oz

Island Way Sorbet

Calories: 112
Net Carbs: 21g
Protein: 2g
Fat: 3g

Arctic Char (Half Portion) - 1 serving

Calories: 335
Net Carbs: 10g
Protein: 30g
Fat: 20g

Arctic Char (Full Portion) - 1 serving

Calories: 625
Net Carbs: 14g
Protein: 56g
Fat: 39g

All Natural Orange Juice - 1 cup

Natalie's Orchid Island

Calories: 110
Net Carbs: 25g
Protein: 2g
Fat: 0g

Arctic Rush All Flavors (Small) - 1 serving

Calories: 200
Net Carbs: 50g
Protein: 0g
Fat: 0g

Broccoli Florets - 1/2 cup

Stahlbush Island Farms

Calories: 25
Net Carbs: 2g
Protein: 3g
Fat: 0g

Arctic Blasters Ice Cream Bars - 1 bar

Calories: 150
Net Carbs: 13g
Protein: 2g
Fat: 10g

Cajun Krab Dip - 2 oz

Calories: 75
Net Carbs: 4g
Protein: 4g
Fat: 5g

Harvest Ale - 1 bottle

Calories: 182
Net Carbs: 17g
Protein: 1g
Fat: 0g

312 Urban Wheat Ale - 1 bottle

Calories: 135
Net Carbs: 11g
Protein: 0g
Fat: 0g

Bourbon Salmon - 1 fillet

Calories: 206
Net Carbs: 0g
Protein: 24g
Fat: 11g

2% Cottage Cheese - 1/2 cup

Calories: 100
Net Carbs: 3g
Protein: 14g
Fat: 3g

Royal Crunch - 1 oz

Island Princess

Calories: 140
Net Carbs: 18g
Protein: 1g
Fat: 8g

Fruit Chillers Sorbet - Arctic Strawberry - 1 serving

Calories: 50
Net Carbs: 12g
Protein: 0g
Fat: 0g

Oatbran Bread - 1 slice

Calories: 60
Net Carbs: 14g
Protein: 1g
Fat: 1g

Cappuccino - 1 serving

Calories: 160
Net Carbs: 29g
Protein: 4g
Fat: 4g

Passion-Mango Sorbet - 1 shell

Island Way Sorbet

Calories: 51
Net Carbs: 10g
Protein: 1g
Fat: 1g

Tasty QQQ's - 1 1/3 cups

Calories: 190
Net Carbs: 23g
Protein: 2g
Fat: 9g

Marinated Tempeh Coconut Curry - 6 slices

Turtle Island Foods

Calories: 130
Net Carbs: 8g
Protein: 13g
Fat: 3g

Natural Brown Rice - 1/4 cup dry

Calories: 150
Net Carbs: 31g
Protein: 3g
Fat: 1g

Honker's Ale - 1 bottle

Calories: 154
Net Carbs: 16g
Protein: 0g
Fat: 0g

Pomegranate-Lemon Sorbet - 1 shell

Island Way Sorbet

Calories: 67
Net Carbs: 15g
Protein: 1g
Fat: 1g

Coconut Sorbet - 1 shell

Island Way Sorbet

Calories: 170
Net Carbs: 17g
Protein: 4g
Fat: 9g

Orange Roughy Fillets - 4 oz

Calories: 90
Net Carbs: 0g
Protein: 19g
Fat: 1g

Pineapple Sorbet - 1 shell

Island Way Sorbet

Calories: 81
Net Carbs: 17g
Protein: 1g
Fat: 1g

Mango-Orange Sorbet - 1 shell

Island Way Sorbet

Calories: 64
Net Carbs: 15g
Protein: 0g
Fat: 1g

Hot Dog Chili Sauce - 2 tbsp

National Coney Island

Calories: 100
Net Carbs: 3g
Protein: 5g
Fat: 7g

Pork Jerky - 1 oz

Calories: 70
Net Carbs: 9g
Protein: 5g
Fat: 2g

Butternut Squash - 1/2 cup

Stahlbush Island Farms

Calories: 35
Net Carbs: 6g
Protein: 1g
Fat: 0g

Millet Zucchini Bread - 1 slice

Calories: 70
Net Carbs: 13g
Protein: 3g
Fat: 0g

Sweet Asian Glazed Tilapia - 1 fillet

Calories: 210
Net Carbs: 17g
Protein: 27g
Fat: 4g

Salmon Wellington - 4 oz

Calories: 392
Net Carbs: 28g
Protein: 15g
Fat: 23g

Cut Spinach - 1/2 cup

Stahlbush Island Farms

Calories: 40
Net Carbs: 1g
Protein: 4g
Fat: 0g

All-Natural Fruit Strip - Harvest Grape - 1 strip

Stretch Island Fruit

Calories: 45
Net Carbs: 11g
Protein: 0g
Fat: 0g

Fish Cakes - 2 cakes

Calories: 210
Net Carbs: 23g
Protein: 9g
Fat: 9g

Sweet Potatoes - 1/2 cup

Stahlbush Island Farms

Calories: 90
Net Carbs: 18g
Protein: 2g
Fat: 0g

Tempeh Spicy Veggie - 3 oz

Turtle Island Foods

Calories: 140
Net Carbs: 7g
Protein: 13g
Fat: 5g

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