Low Carb APPALACHIAN NATURALS That's Keto-Friendly

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Ginger Miso Dressing - 1/2 tbsp

Appalachian Naturals

Calories: 45
Net Carbs: 1g
Protein: 1g
Fat: 5g

Cilantro Lime Vinaigrette - 1 tbsp

Appalachian Naturals

Calories: 80
Net Carbs: 1g
Protein: 0g
Fat: 9g

Wildflower Honey Dijon Salad Dressing - 2 tbsp

Appalachian Naturals

Calories: 70
Net Carbs: 5g
Protein: 0g
Fat: 6g

Maple Balsamic Salad Dressing - 1 tbsp

Appalachian Naturals

Calories: 70
Net Carbs: 5g
Protein: 0g
Fat: 6g

Total Soy Original Powder - 2 scoops

Calories: 140
Net Carbs: 14g
Protein: 13g
Fat: 4g

Soy Beverage - Chocolate - 1 cup

Calories: 160
Net Carbs: 19g
Protein: 7g
Fat: 6g

Organic Flax Plus Granola Cereal - 1/2 cup

Calories: 220
Net Carbs: 36g
Protein: 5g
Fat: 5g

Organic Vegetarian Worcestershire Sauce - 1 tbsp

Annie's Naturals

Calories: 37
Net Carbs: 1g
Protein: 0g
Fat: 0g

Whey Protein Vanilla Flavor - 2 scoops

Calories: 80
Net Carbs: 1g
Protein: 16g
Fat: 1g

Au'some Fruit Juice Nuggets - 1 pouch

Florida's Natural

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Low Fat Gingerly Vinaigrette Dressing - 2 tbsp

Annie's Naturals

Calories: 40
Net Carbs: 3g
Protein: 0g
Fat: 3g

Light Soy Beverage - Vanilla - 1 cup

Calories: 110
Net Carbs: 11g
Protein: 7g
Fat: 3g

100% Pure Florida Orange Juice - 8 fl oz

Florida's Natural

Calories: 110
Net Carbs: 26g
Protein: 2g
Fat: 0g

Extra Virgin Roasted Garlic Flavored Olive Oil - 1 tbsp

Annie's Naturals

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Basil Flavored Olive Oil - 1 tbsp

Annie's Naturals

Calories: 120
Net Carbs: 0g
Protein: 0g
Fat: 14g

Fat Free Mango Dressing - 1 tbsp

Annie's Naturals

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Organic Optimum Slim Cereal - 1 cup

Calories: 200
Net Carbs: 34g
Protein: 9g
Fat: 2g

Zesty Barbeque Natural Soy Crisps - 19 crisps

Nature's Promise

Calories: 120
Net Carbs: 14g
Protein: 7g
Fat: 3g

Pomegranate Vinaigrette - 2 tbsp

Annie's Naturals

Calories: 80
Net Carbs: 2g
Protein: 0g
Fat: 7g

Low Fat Honey Mustard Vinaigrette - 2 tbsp

Annie's Naturals

Calories: 40
Net Carbs: 6g
Protein: 0g
Fat: 2g

Light Italian Dressing - 2 tbsp

Annie's Naturals

Calories: 60
Net Carbs: 1g
Protein: 0g
Fat: 6g

Smokey Maple BBQ Sauce - 2 tbsp

Annie's Naturals

Calories: 50
Net Carbs: 10g
Protein: 0g
Fat: 1g

Super-Blue Pro-96 Soy Protein - 1 scoop

Calories: 110
Net Carbs: 0g
Protein: 25g
Fat: 1g

Yogurt Snack Mix - 1 oz

Newton's Naturals

Calories: 130
Net Carbs: 13g
Protein: 4g
Fat: 8g

Bistro Naturals Natural Uncured Beef Smoked Sausage - 2 oz

Calories: 180
Net Carbs: 2g
Protein: 8g
Fat: 15g

SlimStyles Meal Replacement Drink Mix - 2 scoops

Natural Factors

Calories: 250
Net Carbs: 17g
Protein: 25g
Fat: 7g

Full of Fruit Organic Fruit Bars - Mango - 1 bar

Calories: 70
Net Carbs: 18g
Protein: 0g
Fat: 0g

Full of Fruit Organic Fruit Bars - Coconut - 1 bar

Calories: 90
Net Carbs: 15g
Protein: 0g
Fat: 4g

Full of Fruit Organic Fruit Bars - Orange - 1 bar

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Full of Fruit Organic Fruit Bars - Pink Lemonade - 1 bar

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Full of Fruit Organic Fruit Bars - Raspberry - 1 bar

Calories: 60
Net Carbs: 16g
Protein: 0g
Fat: 0g

Full of Fruit Organic Fruit Bars - Grape - 1 bar

Calories: 50
Net Carbs: 13g
Protein: 0g
Fat: 0g

Full of Fruit Organic Fruit Bars - Strawberry - 1 bar

Calories: 60
Net Carbs: 16g
Protein: 0g
Fat: 0g

Arctic Cod Liver Oil - 1 tsp

Nordic Naturals

Calories: 45
Net Carbs: 0g
Protein: 0g
Fat: 5g

Woodstock Dressing - 2 tbsp

Annie's Naturals

Calories: 100
Net Carbs: 1g
Protein: 1g
Fat: 10g

All Natural Uncured Beef Hot Dogs - 1 link

Nature's Promise

Calories: 190
Net Carbs: 1g
Protein: 7g
Fat: 16g

Multigrain Cereal Bars - Blueberry - 1 bar

Nature's Choice

Calories: 150
Net Carbs: 27g
Protein: 2g
Fat: 2g

Multigrain Cereal Bars - Triple Berry - 1 bar

Nature's Choice

Calories: 150
Net Carbs: 27g
Protein: 2g
Fat: 2g

Organic Buttermilk Dressing - 2 tbsp

Annie's Naturals

Calories: 70
Net Carbs: 1g
Protein: 1g
Fat: 6g

Organic Flax Oil - 1 tsp

Nature's Bounty

Calories: 45
Net Carbs: 0g
Protein: 0g
Fat: 5g

Mallow Oats Cereal - 1 cup

Mom's Best Naturals

Calories: 120
Net Carbs: 23g
Protein: 2g
Fat: 1g

Fiber-Rich Spaghetti - 2 oz

Calories: 200
Net Carbs: 29g
Protein: 9g
Fat: 1g

Organic Nonfat Milk - 8 fl oz

Naturally Preferred

Calories: 90
Net Carbs: 12g
Protein: 9g
Fat: 0g

Fruit Naturals Peach Chunks No Sugar Added - 1/2 cup

Calories: 30
Net Carbs: 6g
Protein: 1g
Fat: 0g

Organic Goddess Dressing - 2 tbsp

Annie's Naturals

Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 12g

Organic Light Cucumber Yogurt Dressing - 2 tbsp

Annie's Naturals

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Toasted Wheat-fuls - 1 cup

Mom's Best Naturals

Calories: 200
Net Carbs: 37g
Protein: 6g
Fat: 1g

Dried Banana Chips - 1/2 cup

Calories: 160
Net Carbs: 16g
Protein: 1g
Fat: 10g

Dried Cherries - 1/3 cup

Calories: 130
Net Carbs: 32g
Protein: 1g
Fat: 0g

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