Low Carb ANDERSON ERICKSON That's Keto-Friendly

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Whole Milk - 1 cup

Anderson Erickson

Calories: 160
Net Carbs: 13g
Protein: 8g
Fat: 9g

French Onion Sour Cream Dip - 2 tbsp

Anderson Erickson

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Lite Egg Nog - 1/2 cup

Anderson Erickson

Calories: 130
Net Carbs: 24g
Protein: 5g
Fat: 2g

Mexican Style Sour Cream Dip - 2 tbsp

Anderson Erickson

Calories: 50
Net Carbs: 2g
Protein: 1g
Fat: 5g

Lowfat Yogurt - French Vanilla Bean - 1 container

Anderson Erickson

Calories: 190
Net Carbs: 34g
Protein: 8g
Fat: 2g

Lowfat Yogurt - Key Lime Pie - 1 container

Anderson Erickson

Calories: 180
Net Carbs: 33g
Protein: 8g
Fat: 2g

Lowfat Yogurt - Orange Cream - 1 container

Anderson Erickson

Calories: 180
Net Carbs: 34g
Protein: 8g
Fat: 2g

1% Lowfat Milk - 1 cup

Anderson Erickson

Calories: 100
Net Carbs: 12g
Protein: 8g
Fat: 3g

Lowfat Yogurt - Strawberry Rhubarb Pie - 1 container

Anderson Erickson

Calories: 200
Net Carbs: 38g
Protein: 8g
Fat: 2g

Reduced Fat Chocolate Milk - 1 cup

Anderson Erickson

Calories: 180
Net Carbs: 25g
Protein: 8g
Fat: 5g

Classic Egg Nog - 1/2 cup

Anderson Erickson

Calories: 250
Net Carbs: 30g
Protein: 6g
Fat: 12g

Icy Cold to Go Fat Free Skim Milk - 1 container

Anderson Erickson

Calories: 120
Net Carbs: 18g
Protein: 12g
Fat: 0g

100% Orange Juice - 1 cup

Anderson Erickson

Calories: 120
Net Carbs: 29g
Protein: 1g
Fat: 0g

Old Fashioned Cottage Cheese 4% Milkfat - 1/2 cup

Anderson Erickson

Calories: 110
Net Carbs: 3g
Protein: 12g
Fat: 5g

Fat Free Skim Milk - 1 cup

Anderson Erickson

Calories: 80
Net Carbs: 12g
Protein: 8g
Fat: 0g

Chocolate Milk - 1 bottle

Anderson Erickson

Calories: 270
Net Carbs: 0g
Protein: 12g
Fat: 8g

Low Fat Cottage Cheese with Sea Salt - 1/2 cup

Anderson Erickson

Calories: 90
Net Carbs: 5g
Protein: 12g
Fat: 3g

YoLite Fat Free Yogurt with Fiber (Cup) - 1 cup

Anderson Erickson

Calories: 110
Net Carbs: 14g
Protein: 9g
Fat: 0g

Ranch Sour Cream Dip - 2 tbsp

Anderson Erickson

Calories: 60
Net Carbs: 2g
Protein: 1g
Fat: 5g

Yolite Fat Free Yogurt - Key Lime Pie - 1 container

Anderson Erickson

Calories: 80
Net Carbs: 9g
Protein: 7g
Fat: 0g

Chocolate Fat Free Milk with Stevia - 1 cup

Anderson Erickson

Calories: 90
Net Carbs: 12g
Protein: 8g
Fat: 0g

Party Dip - 2 tbsp

Anderson Erickson

Calories: 60
Net Carbs: 2g
Protein: 0g
Fat: 5g

Cottage Cheese 2% Milkfat - 1/2 cup

Anderson Erickson

Calories: 90
Net Carbs: 5g
Protein: 12g
Fat: 3g

Cottage Cheese with Sea Salt - 1/2 cup

Anderson Erickson

Calories: 90
Net Carbs: 5g
Protein: 12g
Fat: 3g

Lowfat Yogurt - Black Cherry - 1 container

Anderson Erickson

Calories: 190
Net Carbs: 34g
Protein: 8g
Fat: 2g

YoLite Fat Free Yogurt - Lemon Mousse - 1 container

Anderson Erickson

Calories: 80
Net Carbs: 10g
Protein: 7g
Fat: 0g

2% Reduced Fat Chocolate Milk - 1 cup

Anderson Erickson

Calories: 180
Net Carbs: 25g
Protein: 8g
Fat: 5g

2% Reduced Fat Milk - 1 cup

Anderson Erickson

Calories: 120
Net Carbs: 12g
Protein: 8g
Fat: 5g

Lowfat Yogurt - Banana Vanilla - 1 container

Anderson Erickson

Calories: 180
Net Carbs: 34g
Protein: 8g
Fat: 2g

Lowfat Yogurt - Strawberry Banana - 1 container

Anderson Erickson

Calories: 180
Net Carbs: 33g
Protein: 8g
Fat: 2g

Lowfat Yogurt - Peach - 1 container

Anderson Erickson

Calories: 170
Net Carbs: 35g
Protein: 3g
Fat: 2g

Fat Free Cottage Cheese - 1/2 cup

Anderson Erickson

Calories: 90
Net Carbs: 6g
Protein: 14g
Fat: 0g

Greek Yogurt - Clementine - 1 container

Anderson Erickson

Calories: 170
Net Carbs: 23g
Protein: 14g
Fat: 3g

YoLite Fat Free Yogurt - French Vanilla Bean - 1 container

Anderson Erickson

Calories: 80
Net Carbs: 10g
Protein: 7g
Fat: 0g

Half & Half - 2 tbsp

Anderson Erickson

Calories: 40
Net Carbs: 1g
Protein: 1g
Fat: 3g

Regular Sour Cream - 2 tbsp

Anderson Erickson

Calories: 60
Net Carbs: 2g
Protein: 0g
Fat: 6g

4% Milkfat Cottage Cheese - 1/2 cup

Anderson Erickson

Calories: 120
Net Carbs: 5g
Protein: 14g
Fat: 5g

Heavy Whipping Cream - 1 tbsp

Anderson Erickson

Calories: 60
Net Carbs: 0g
Protein: 0g
Fat: 6g

Greek Yogurt - Strawberry - 6 oz

Anderson Erickson

Calories: 170
Net Carbs: 23g
Protein: 14g
Fat: 3g

Lowfat Yogurt - Strawberry Cheesecake - 1 container

Anderson Erickson

Calories: 160
Net Carbs: 29g
Protein: 8g
Fat: 2g

Greek Yogurt - Almond Creme - 6 oz

Anderson Erickson

Calories: 170
Net Carbs: 23g
Protein: 14g
Fat: 3g

Greek Yogurt - Raspberry - 1 container

Anderson Erickson

Calories: 170
Net Carbs: 23g
Protein: 14g
Fat: 3g

Greek Yogurt - Blueberry - 1 container

Anderson Erickson

Calories: 170
Net Carbs: 23g
Protein: 14g
Fat: 3g

Greek Yogurt - Classic - 1 container

Anderson Erickson

Calories: 130
Net Carbs: 10g
Protein: 16g
Fat: 4g

Greek Yogurt - Vanilla - 1 container

Anderson Erickson

Calories: 170
Net Carbs: 24g
Protein: 14g
Fat: 3g

Boneless Skinless Chicken Thigh Fillets - 4 oz

Sanderson Farms

Calories: 130
Net Carbs: 0g
Protein: 22g
Fat: 5g

Chicken Drumsticks - 4 oz

Sanderson Farms

Calories: 180
Net Carbs: 0g
Protein: 22g
Fat: 10g

Cottage Cheese - 1/2 cup

Calories: 90
Net Carbs: 4g
Protein: 14g
Fat: 2g

Chicken Wings - 4 oz

Sanderson Farms

Calories: 250
Net Carbs: 0g
Protein: 21g
Fat: 18g

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