Low Carb AMISH WEDDING That's Keto-Friendly

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Old Fashioned Blackberry Butter - 1 serving

Amish Wedding
  • Calories: 23
  • Net Carbs: 6g
  • Protein: 0g
  • Fat: 0g

Old Fashioned Peanut Butter Spread - 1 tbsp

Amish Wedding
  • Calories: 60
  • Net Carbs: 7g
  • Protein: 1g
  • Fat: 3g

Pickled Baby Beets - 1 oz

Amish Wedding
  • Calories: 25
  • Net Carbs: 6g
  • Protein: 0g
  • Fat: 0g

Traffic Jam - 1 tbsp

Amish Wedding
  • Calories: 35
  • Net Carbs: 9g
  • Protein: 0g
  • Fat: 0g

Pecan Pumpkin Butter - 1 tbsp

Amish Wedding
  • Calories: 20
  • Net Carbs: 5g
  • Protein: 0g
  • Fat: 0g

Apple Butter - 1 tbsp

Amish Wedding
  • Calories: 25
  • Net Carbs: 7g
  • Protein: 0g
  • Fat: 0g

Frog Jam - 1 tbsp

Amish Wedding
  • Calories: 40
  • Net Carbs: 11g
  • Protein: 0g
  • Fat: 0g

Pickled Asparagus - 2 spears

Amish Wedding
  • Calories: 6
  • Net Carbs: 1g
  • Protein: 0g
  • Fat: 0g

Blueberry Jam - 1 tbsp

Amish Wedding
  • Calories: 25
  • Net Carbs: 5g
  • Protein: 0g
  • Fat: 0g

Honey Almond Granola - 1/4 cup

Amish Wedding
  • Calories: 140
  • Net Carbs: 14g
  • Protein: 2g
  • Fat: 4g

Triple Berry Jam - 1 tbsp

Amish Wedding
  • Calories: 40
  • Net Carbs: 10g
  • Protein: 0g
  • Fat: 0g

Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta) - 1 cup

Healthy Choice
  • Calories: 130
  • Net Carbs: 15g
  • Protein: 10g
  • Fat: 3g

Very Low Sodium Natural Swiss Cheese - 1 oz

Amish Country
  • Calories: 112
  • Net Carbs: 1g
  • Protein: 9g
  • Fat: 8g

Apple Butter - 1 tbsp

Amish Country Kitchen
  • Calories: 15
  • Net Carbs: 4g
  • Protein: 0g
  • Fat: 0g

Chocolate Chip Grand-Ola Bar - 1 bar

Schlabach Amish Bakery
  • Calories: 290
  • Net Carbs: 50g
  • Protein: 7g
  • Fat: 7g

Sweet Potato Fries - 3 oz.

Winding River Farms
  • Calories: 150
  • Net Carbs: 20g
  • Protein: 1g
  • Fat: 6g

Honey Glazed Beef Jerky - 1 oz

Amish Farms
  • Calories: 80
  • Net Carbs: 2g
  • Protein: 12g
  • Fat: 2g

Mild Beef Jerky - 1 oz

Amish Farms
  • Calories: 70
  • Net Carbs: 2g
  • Protein: 13g
  • Fat: 2g

Maple Grand-Ola - 2/3 cup

Schlabach Amish Bakery
  • Calories: 235
  • Net Carbs: 31g
  • Protein: 6g
  • Fat: 9g

Chicken Burgers - 4 oz

Gerber's Amish Farm
  • Calories: 170
  • Net Carbs: 1g
  • Protein: 20g
  • Fat: 9g

Frozen Blueberries - 1/2 cup

Winding River Farms
  • Calories: 50
  • Net Carbs: 10g
  • Protein: 0g
  • Fat: 1g

High Fat Sour Cream - 1 oz

Amish Style
  • Calories: 110
  • Net Carbs: 1g
  • Protein: 1g
  • Fat: 11g

Chicken Sausage - 1 link

Gerber's Amish Farm
  • Calories: 154
  • Net Carbs: 3g
  • Protein: 15g
  • Fat: 9g

Ground Chicken - 4 oz

Amish Farms
  • Calories: 170
  • Net Carbs: 1g
  • Protein: 20g
  • Fat: 9g

Chicken Breast - 1 serving

Amish Valley
  • Calories: 110
  • Net Carbs: 0g
  • Protein: 26g
  • Fat: 2g

Colby Cheese - 1 oz

Amish Country
  • Calories: 110
  • Net Carbs: 1g
  • Protein: 7g
  • Fat: 9g

Butter - 1 tbsp

Amish Country
  • Calories: 100
  • Net Carbs: 0g
  • Protein: 0g
  • Fat: 11g

Lowfat Small Curd Cottage Cheese - 1/2 cup

Amish Valley
  • Calories: 90
  • Net Carbs: 5g
  • Protein: 12g
  • Fat: 2g

Cream Havarti - 1 oz

Amish Country
  • Calories: 110
  • Net Carbs: 0g
  • Protein: 7g
  • Fat: 9g

Popcorn - 3 tbsp

Amish Country
  • Calories: 140
  • Net Carbs: 25g
  • Protein: 5g
  • Fat: 2g

Shnackin' Granola - 2/3 cup

Schlabach Amish Bakery
  • Calories: 180
  • Net Carbs: 29g
  • Protein: 5g
  • Fat: 3g

Instant Chocolate Pudding Mix - 1/4 package

Mr. Pudding
  • Calories: 100
  • Net Carbs: 19g
  • Protein: 0g
  • Fat: 1g

Blueberries - 1/2 cup

Winding River
  • Calories: 50
  • Net Carbs: 10g
  • Protein: 0g
  • Fat: 1g

Boneless Skinless Fryer Breasts - 4 oz

Gerber's Amish Farm
  • Calories: 110
  • Net Carbs: 1g
  • Protein: 26g
  • Fat: 0g

Sweet Potato Fries - 3 oz

Winding River
  • Calories: 150
  • Net Carbs: 20g
  • Protein: 1g
  • Fat: 6g

Lentil Casserole - 1 cup

Feeding Children Everywhere
  • Calories: 220
  • Net Carbs: 32g
  • Protein: 11g
  • Fat: 0g

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