Low Carb AMERICAN VALU That's Keto-Friendly

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Extra Lean Oven Roasted Turkey Breast - 1 slice

Calories: 30
Net Carbs: 1g
Protein: 5g
Fat: 1g

Molasses Cookie - 1 cookie

Calories: 90
Net Carbs: 17g
Protein: 1g
Fat: 3g

50% Lower Sodium Ham - 1 slice

Calories: 30
Net Carbs: 0g
Protein: 5g
Fat: 1g

Turkey Breast - 1 slice

Calories: 25
Net Carbs: 0g
Protein: 5g
Fat: 1g

Hickory Smoked Jerky - 1 package

All American Value

Calories: 150
Net Carbs: 4g
Protein: 7g
Fat: 12g

Green Beans (Canned) - 1/2 cup

Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 0g

Puerto Rican Style Shrimp in Garlic Sauce (Camarones Al Ajillo) - 1 cup

Calories: 644
Net Carbs: 5g
Protein: 36g
Fat: 53g

Codfish Ball or Cake - 1 ball

Calories: 127
Net Carbs: 7g
Protein: 9g
Fat: 7g

Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable - 1 cup

Calories: 168
Net Carbs: 15g
Protein: 11g
Fat: 6g

Sugar Free Ginger Ale - 1 fl oz

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Ale Type Soft Drink - 1 fl oz

Calories: 11
Net Carbs: 2g
Protein: 0g
Fat: 0g

All-Bran Plus - 1 serving

Calories: 100
Net Carbs: 6g
Protein: 2g
Fat: 1g

Banana Peppers - 10 pieces

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Natural Almonds - 12 almonds

America's Choice

Calories: 85
Net Carbs: 1g
Protein: 3g
Fat: 8g

Natural Walnuts - 4 walnuts

America's Choice

Calories: 120
Net Carbs: 1g
Protein: 2g
Fat: 10g

All Natural Chopped Spinach - 1 cup

Calories: 30
Net Carbs: 2g
Protein: 2g
Fat: 0g

All-Bran Yogurt Bites - 1 1/4 cups

Calories: 230
Net Carbs: 34g
Protein: 6g
Fat: 3g

All Natural Yogurt - Strawberry - 1 container

Calories: 120
Net Carbs: 20g
Protein: 5g
Fat: 1g

All Natural Creamy Peanut Butter - 2 tbsp

Calories: 190
Net Carbs: 5g
Protein: 6g
Fat: 17g

Sliced Beets (No Salt Added) - 1/2 cup

America's Choice

Calories: 40
Net Carbs: 7g
Protein: 1g
Fat: 0g

All-Bran Cereal with Yogurt Bites - 1 serving

Calories: 190
Net Carbs: 34g
Protein: 6g
Fat: 3g

Veggie Booty - 1 oz

Robert's American Gourmet

Calories: 130
Net Carbs: 18g
Protein: 2g
Fat: 5g

All American Flame Grilled Meatless Burgers - 1 burger

Calories: 120
Net Carbs: 1g
Protein: 15g
Fat: 5g

Milk Chocolate Reduced Calorie Hot Cocoa - 1 envelope

Calories: 60
Net Carbs: 10g
Protein: 2g
Fat: 2g

All Natural Yogurt - Blueberry - 1 container

Calories: 120
Net Carbs: 22g
Protein: 5g
Fat: 1g

Apple Cinnamon All Natural Granola - 1/4 cup

Calories: 140
Net Carbs: 14g
Protein: 2g
Fat: 5g

All Natural Lowfat Yogurt - Vanilla - 1 cup

Calories: 200
Net Carbs: 34g
Protein: 10g
Fat: 3g

Smoked Salmon All Dressed - 1 serving

St. Mary's River Smokehouses

Calories: 170
Net Carbs: 1g
Protein: 12g
Fat: 13g

Tomato Puree Sauce - 1/4 cup

Calories: 25
Net Carbs: 4g
Protein: 1g
Fat: 0g

American Cheese Spread (Without Di Sodium Phosphate, Pasteurized) - 1 cup diced

Calories: 406
Net Carbs: 12g
Protein: 23g
Fat: 30g

French Fried Potatoes (All Types, Salt Added, Frozen) - 10 strips

Calories: 131
Net Carbs: 21g
Protein: 2g
Fat: 4g

French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated) - 10 strips

Calories: 70
Net Carbs: 14g
Protein: 1g
Fat: 3g

Ginger Ale - 1 fl oz

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Imitation American or Cheddar Cheese (Low Cholesterol) - 1 cup shredded

Calories: 441
Net Carbs: 1g
Protein: 28g
Fat: 36g

Cheddar or American Cheese (Fat Free, Pasteurized) - 1 cubic inch

Calories: 24
Net Carbs: 2g
Protein: 4g
Fat: 0g

Cheddar or American Cheese (Reduced Fat, Pasteurized) - 1 oz

Calories: 68
Net Carbs: 3g
Protein: 5g
Fat: 4g

American Cheese (Low Fat, Pasteurized) - 1 cup diced

Calories: 252
Net Carbs: 4g
Protein: 34g
Fat: 10g

Imitation American Cheddar Cheese - 1 cup

Calories: 535
Net Carbs: 25g
Protein: 37g
Fat: 31g

Cheddar or American Cheese (Low Sodium, Pasteurized) - 1 cup diced

Calories: 525
Net Carbs: 2g
Protein: 31g
Fat: 44g

Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie) - 1 oz

Calories: 100
Net Carbs: 24g
Protein: 0g
Fat: 0g

Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie) - 1 serving

Calories: 28
Net Carbs: 6g
Protein: 0g
Fat: 0g

American Lettuce Blend - 2 cups

Calories: 15
Net Carbs: 2g
Protein: 1g
Fat: 0g

Stir-Fry Vegetables - 3/4 cup

Calories: 25
Net Carbs: 2g
Protein: 1g
Fat: 0g

Fat Free American Cheese - 1 slice

Calories: 25
Net Carbs: 3g
Protein: 4g
Fat: 0g

All-Bran Extra Fiber - 1/2 cup

Calories: 50
Net Carbs: 7g
Protein: 3g
Fat: 0g

Chunky Peanut Butter - 2 tbsp

Calories: 180
Net Carbs: 6g
Protein: 8g
Fat: 15g

All Natural Gourmet Original Premium Waffles - 2 waffles

Calories: 145
Net Carbs: 22g
Protein: 5g
Fat: 4g

Chicken Patty - 1 patty

Calories: 200
Net Carbs: 10g
Protein: 9g
Fat: 13g

All Natural Speckled Butter Beans - 1/2 cup

Calories: 100
Net Carbs: 14g
Protein: 5g
Fat: 0g

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