Low Carb AMERICAN DREAM NUT BUTTER That's Keto-Friendly

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Chipwrecked - 2 tbsp

American Dream Nut Butter

Calories: 164
Net Carbs: 5g
Protein: 9g
Fat: 12g

Monster Cookie - 2 tbsp

American Dream Nut Butter

Calories: 157
Net Carbs: 5g
Protein: 7g
Fat: 11g

Breanne's Blend Cookie Batter - 2 tbsp

American Dream Nut Butter

Calories: 145
Net Carbs: 3g
Protein: 15g
Fat: 9g

Grandma's PB Fudge - 2 tbsp

American Dream Nut Butter

Calories: 156
Net Carbs: 3g
Protein: 10g
Fat: 12g

Key Lime Cheesecake AB - 2 tbsp

American Dream Nut Butter

Calories: 161
Net Carbs: 4g
Protein: 8g
Fat: 13g

Bundle Up Blondie - 2 tbsp

American Dream Nut Butter

Calories: 160
Net Carbs: 6g
Protein: 8g
Fat: 12g

Gimme S’Mores - 2 tbsp

American Dream Nut Butter

Calories: 177
Net Carbs: 6g
Protein: 10g
Fat: 13g

Chocolate Carry-Out Milk Shake - 1 cup

Calories: 239
Net Carbs: 35g
Protein: 6g
Fat: 7g

Half and Half or Heavy Cream - 1 cup

Calories: 312
Net Carbs: 10g
Protein: 7g
Fat: 28g

Fat Free Half and Half Cream - 1 cup

Calories: 143
Net Carbs: 21g
Protein: 6g
Fat: 3g

Fat Free Whipped Cream (Pressurized Container) - 1 cup

Calories: 95
Net Carbs: 16g
Protein: 2g
Fat: 3g

Cream Substitute (Liquid or Powder) - 1 cup

Calories: 326
Net Carbs: 27g
Protein: 2g
Fat: 24g

Lowfat and Low Sugar Whipped Cream Substitute (from Powder) - 1 cup

Calories: 80
Net Carbs: 8g
Protein: 1g
Fat: 5g

Fat Free Sour Cream - 1 tbsp

Calories: 12
Net Carbs: 2g
Protein: 1g
Fat: 0g

Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 267
Net Carbs: 31g
Protein: 5g
Fat: 15g

Chocolate Rich Ice Cream - 1 cup

Calories: 377
Net Carbs: 29g
Protein: 7g
Fat: 25g

Rich Ice Cream - 1 cup

Calories: 369
Net Carbs: 32g
Protein: 5g
Fat: 24g

Chocolate Covered Ice Cream Bar or Stick - 1 Rondo (.75 fl oz)

Calories: 55
Net Carbs: 4g
Protein: 1g
Fat: 4g

Thick Chocolate Covering Rich Ice Cream Bar or Stick - 1 bar

Calories: 271
Net Carbs: 27g
Protein: 4g
Fat: 16g

Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts) - 1 Haagen Dazs bar

Calories: 382
Net Carbs: 32g
Protein: 7g
Fat: 25g

Cake Covered Ice Cream Bar - 1 bar

Calories: 168
Net Carbs: 25g
Protein: 3g
Fat: 7g

Ice Cream Bar or Stick with Fruit - 1 Berry Swirl

Calories: 65
Net Carbs: 10g
Protein: 1g
Fat: 3g

Ice Cream Sandwich - 1 sandwich (5" x 1-3/4" x 3/4")

Calories: 143
Net Carbs: 21g
Protein: 3g
Fat: 6g

Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip

Calories: 187
Net Carbs: 23g
Protein: 3g
Fat: 10g

Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip (or 1 small cone)

Calories: 166
Net Carbs: 20g
Protein: 3g
Fat: 8g

Chocolate Ice Cream Cone with Nuts - 1 cone

Calories: 211
Net Carbs: 21g
Protein: 5g
Fat: 12g

Chocolate Covered or Dipped Chocolate Ice Cream Cone - 1 cone

Calories: 190
Net Carbs: 25g
Protein: 3g
Fat: 9g

Chocolate Ice Cream Cone - 1 cone and single dip (or 1 small cone)

Calories: 173
Net Carbs: 24g
Protein: 3g
Fat: 7g

Chocolate Covered Chocolate Ice Cream Cone with Nuts - 1 cone

Calories: 223
Net Carbs: 23g
Protein: 5g
Fat: 13g

Prepackaged Ice Cream Sundae (Flavors Other Than Chocolate) - 1 sundae (6 fl oz)

Calories: 242
Net Carbs: 38g
Protein: 6g
Fat: 8g

Fried Ice Cream - 1 cup

Calories: 355
Net Carbs: 43g
Protein: 5g
Fat: 18g

Soft Serve Light Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 220
Net Carbs: 38g
Protein: 9g
Fat: 5g

Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 small fast food (include Dairy Queen)

Calories: 296
Net Carbs: 43g
Protein: 7g
Fat: 11g

Chocolate-Coated Light Ice Cream Bar or Stick - 1 bar (3 fl oz)

Calories: 155
Net Carbs: 15g
Protein: 2g
Fat: 10g

Chocolate Covered Light Ice Cream Bar or Stick with Nuts - 1 Buster bar

Calories: 472
Net Carbs: 37g
Protein: 10g
Fat: 32g

Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip (or 1 small cone)

Calories: 115
Net Carbs: 20g
Protein: 4g
Fat: 2g

Creamsicle or Dreamsicle Light Ice Cream - 1 sicle (3 fl oz)

Calories: 102
Net Carbs: 17g
Protein: 2g
Fat: 2g

Fudgesicle Light Ice Cream - 1 sicle (2.5 fl oz)

Calories: 122
Net Carbs: 18g
Protein: 4g
Fat: 4g

No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 156
Net Carbs: 35g
Protein: 4g
Fat: 0g

Fat Free Ice Cream - 1 cup

Calories: 189
Net Carbs: 40g
Protein: 6g
Fat: 0g

Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener - 1 Klondike Lite Sugar Free (2.5 fl oz)

Calories: 120
Net Carbs: 14g
Protein: 3g
Fat: 5g

Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese) - 1 piece (1-7/8" x 1-1/2" x 3/4")

Calories: 125
Net Carbs: 17g
Protein: 3g
Fat: 5g

Cheddar or American Type Natural Cheese - 1 slice (1 oz)

Calories: 114
Net Carbs: 0g
Protein: 7g
Fat: 9g

Light or Lite Cream Cheese - 1 cup

Calories: 554
Net Carbs: 16g
Protein: 25g
Fat: 42g

Low Sodium American or Cheddar Type Processed Cheese - 1 slice

Calories: 79
Net Carbs: 0g
Protein: 5g
Fat: 7g

Reduced Fat American or Cheddar Type Processed Cheese Product Cheese - 1 slice

Calories: 82
Net Carbs: 3g
Protein: 6g
Fat: 5g

Nonfat or Fat Free American or Cheddar Type Processed Cheese - 1 slice, NFS (.75 oz)

Calories: 31
Net Carbs: 2g
Protein: 5g
Fat: 0g

Nonfat or Fat Free Processed Cream Cheese - 1 cup

Calories: 240
Net Carbs: 14g
Protein: 36g
Fat: 3g

Light or Lite Cream Cheese Spread - 1 cup

Calories: 554
Net Carbs: 16g
Protein: 25g
Fat: 42g

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