Low Carb ALTER ECO That's Keto-Friendly

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Red Quinoa - 1/4 cup

Calories: 160
Net Carbs: 26g
Protein: 6g
Fat: 3g

Dark Chocolate Cacao Crunchy Roasted Nibs - 10 sections

Calories: 240
Net Carbs: 13g
Protein: 3g
Fat: 20g

Dark Coconut Toffee Organic Chocolate - 5 sections (1/2 bar)

Calories: 210
Net Carbs: 22g
Protein: 2g
Fat: 14g

Deep Dark Sea Salt Organic Chocolate - 5 sections

Calories: 223
Net Carbs: 14g
Protein: 3g
Fat: 17g

Dark Salted Brown Butter Organic Chocolate - 5 sections

Calories: 240
Net Carbs: 10g
Protein: 3g
Fat: 18g

Dark Super Blackout Organic Chocolate 90% - 5 sections

Calories: 250
Net Carbs: 6g
Protein: 3g
Fat: 23g

Deep Dark Blackout Organic Chocolate - 5 sections

Calories: 250
Net Carbs: 6g
Protein: 3g
Fat: 22g

Deep Dark Salted Burnt Caramel Organic Chocolate - 5 sections

Calories: 230
Net Carbs: 18g
Protein: 2g
Fat: 16g

Organic Black Truffles - 3 pieces

Calories: 228
Net Carbs: 13g
Protein: 1g
Fat: 19g

Organic Hom Mali Jasmine Rice - 1/4 cup

Calories: 170
Net Carbs: 38g
Protein: 3g
Fat: 0g

Dark Blackout Chocolate - 5 sections

Calories: 240
Net Carbs: 9g
Protein: 3g
Fat: 21g

Dark Almond Organic Chocolate - 5 sections

Calories: 220
Net Carbs: 15g
Protein: 3g
Fat: 16g

Quinoa Crunch - 5 sections

Calories: 220
Net Carbs: 19g
Protein: 2g
Fat: 15g

Dark Chocolate Almond - 10 sections

Calories: 210
Net Carbs: 17g
Protein: 3g
Fat: 15g

Coconut Clusters - 1/4 cup

Calories: 160
Net Carbs: 6g
Protein: 2g
Fat: 13g

Deep Dark Crisp Mint - 5 pieces

Calories: 220
Net Carbs: 20g
Protein: 2g
Fat: 14g

Salted Caramel Truffles - 3 pieces

Calories: 220
Net Carbs: 12g
Protein: 2g
Fat: 18g

Mint Creme Truffles - 3 pieces

Calories: 240
Net Carbs: 14g
Protein: 1g
Fat: 19g

Pearl Quinoa - 1/4 cup dry

Calories: 160
Net Carbs: 26g
Protein: 6g
Fat: 3g

Dark Chocolate Quinoa Midnight Crunch - 10 sections

Calories: 220
Net Carbs: 18g
Protein: 2g
Fat: 15g

Jasmine Rice - 1/4 cup

Calories: 170
Net Carbs: 38g
Protein: 3g
Fat: 0g

Organic Royal Rainbow Quinoa - 1/4 cup

Calories: 160
Net Carbs: 26g
Protein: 6g
Fat: 3g

Smooth Operator Peanut Butter - 2 tbsp

Peanut Butter & Co

Calories: 180
Net Carbs: 6g
Protein: 7g
Fat: 15g

Peach Soy Yogurt - 1 container

Calories: 160
Net Carbs: 25g
Protein: 6g
Fat: 4g

Cherry Soy Yogurt - 1 cup

Calories: 170
Net Carbs: 29g
Protein: 6g
Fat: 4g

Atlantic Salmon Center Cut Fillets - 1 fillet

C. Wirthy & Co.

Calories: 280
Net Carbs: 1g
Protein: 36g
Fat: 15g

Dark Chocolatey Dreams Peanut Butter - 2 tbsp

Peanut Butter & Co

Calories: 170
Net Carbs: 9g
Protein: 6g
Fat: 13g

Cinnamon Raisin Swirl Peanut Butter - 2 tbsp

Peanut Butter & Co

Calories: 160
Net Carbs: 11g
Protein: 6g
Fat: 11g

Better Bakes Chocolate Chunk Cookie Dough - 2 cookies

Immaculate Baking Co.

Calories: 140
Net Carbs: 18g
Protein: 1g
Fat: 7g

Plain Soy Yogurt - 1 cup

Calories: 190
Net Carbs: 23g
Protein: 10g
Fat: 6g

Barramundi - 1 fillet

The Fishin' Co.

Calories: 115
Net Carbs: 0g
Protein: 25g
Fat: 1g

The Bee's Knees Peanut Butter - 2 tbsp

Peanut Butter & Co

Calories: 180
Net Carbs: 11g
Protein: 6g
Fat: 14g

Snickerdoodle - 1 cookie

Calories: 190
Net Carbs: 27g
Protein: 2g
Fat: 8g

Chocobilly's Chocolate Chunk Cookies - 3 cookies

Immaculate Baking Co.

Calories: 130
Net Carbs: 16g
Protein: 1g
Fat: 6g

Blackened Seasoned Atlantic Salmon Fillets - 1 fillet

C. Wirthy & Co.

Calories: 340
Net Carbs: 7g
Protein: 34g
Fat: 19g

Oatmeal Raisin Cookie - 1 cookie

Calories: 180
Net Carbs: 28g
Protein: 2g
Fat: 6g

Blondie Bar - 1 brownie

Calories: 370
Net Carbs: 44g
Protein: 9g
Fat: 21g

Salmon Fillets - 4 oz uncooked

The Fishin' Co.

Calories: 100
Net Carbs: 0g
Protein: 19g
Fat: 3g

Frosted Orange Citrus Cookie - 1 cookie

Calories: 180
Net Carbs: 28g
Protein: 2g
Fat: 7g

Apricot Mango Soy Yogurt - 1 container

Calories: 160
Net Carbs: 28g
Protein: 6g
Fat: 4g

Somersaults - Santa Fe Salsa - 15 pieces

Somersault Snack Co.

Calories: 150
Net Carbs: 9g
Protein: 7g
Fat: 8g

Nova Lox - 2 oz

Calories: 110
Net Carbs: 0g
Protein: 12g
Fat: 7g

Toffee Almond Cookie - 1 cookie

Calories: 190
Net Carbs: 27g
Protein: 2g
Fat: 9g

Chocolate Chocolate Chip Cookie - 1 cookie

Calories: 190
Net Carbs: 25g
Protein: 3g
Fat: 10g

Bay Scallops - 4 oz

The Fishin' Co.

Calories: 70
Net Carbs: 3g
Protein: 14g
Fat: 1g

Somersaults - Salty Pepper - 15 pieces

Somersault Snack Co.

Calories: 150
Net Carbs: 11g
Protein: 7g
Fat: 7g

Chocolate Covered Pretzels - 8 pieces

Creative Snacks Co.

Calories: 190
Net Carbs: 26g
Protein: 3g
Fat: 9g

Cod Fillets - 4 oz uncooked

The Fishin' Co.

Calories: 60
Net Carbs: 0g
Protein: 13g
Fat: 0g

Light Diet Snack Mix - 1/4 cup

Creative Snacks Co.

Calories: 150
Net Carbs: 10g
Protein: 5g
Fat: 10g

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