Low Carb ALPINE FRESH That's Keto-Friendly

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Red Globes - 1 cup

Calories: 60
Net Carbs: 6g
Protein: 1g
Fat: 1g

Sugar Snap Peas - 1 cup

Calories: 35
Net Carbs: 4g
Protein: 2g
Fat: 0g

Blackberries - 1 cup

Calories: 60
Net Carbs: 6g
Protein: 1g
Fat: 1g

Tender French Beans - 1/10 bag

Calories: 30
Net Carbs: 4g
Protein: 2g
Fat: 0g

Green Beans - 1 cup

Calories: 30
Net Carbs: 6g
Protein: 2g
Fat: 0g

Brussels Sprouts - 3/4 cup

Calories: 38
Net Carbs: 5g
Protein: 3g
Fat: 0g

French Beans - 1/2 cup

Calories: 25
Net Carbs: 3g
Protein: 2g
Fat: 0g

Blueberries - 1/2 cup

Calories: 42
Net Carbs: 8g
Protein: 1g
Fat: 0g

Asparagus - 5 spears

Calories: 20
Net Carbs: 2g
Protein: 2g
Fat: 0g

Fresh Cut Whole Potatoes - 2 potatoes

Calories: 60
Net Carbs: 11g
Protein: 1g
Fat: 0g

Marinated Fresh Mozzarella Cheese - 1 oz

Calories: 140
Net Carbs: 0g
Protein: 3g
Fat: 13g

Fresh Banana Cream Cheesecake - 1 slice

Cheesecake Factory

Calories: 600
Net Carbs: 49g
Protein: 9g
Fat: 42g

Seasonal Fresh Fruit Salad - 5 oz

Calories: 60
Net Carbs: 14g
Protein: 1g
Fat: 0g

Fresh Mild Pickled Okra - 3 pieces

Calories: 15
Net Carbs: 2g
Protein: 0g
Fat: 0g

Fresh Frozen Wild Blueberries - 1 cup

Calories: 80
Net Carbs: 13g
Protein: 0g
Fat: 0g

Organic Fresh Herb Salad - 3 oz

Earthbound Farm

Calories: 20
Net Carbs: 2g
Protein: 1g
Fat: 0g

Fresh Bruschetta Sauce - 2 tbsp

Calories: 20
Net Carbs: 1g
Protein: 0g
Fat: 2g

Fresh Basil Pesto - 1/4 cup

Kirkland Signature

Calories: 290
Net Carbs: 2g
Protein: 6g
Fat: 30g

Fresh Cut Fiesta Corn - 1/2 cup

Calories: 60
Net Carbs: 10g
Protein: 1g
Fat: 1g

Fresh Turkey Breast Cutlets - 4 oz

Calories: 120
Net Carbs: 0g
Protein: 28g
Fat: 1g

Fresh Shelled English Peas - 2/3 cup

Los Angeles Salad Company

Calories: 80
Net Carbs: 9g
Protein: 5g
Fat: 0g

Fresh Roasted Turkey Breast - 3 slices

Calories: 90
Net Carbs: 1g
Protein: 16g
Fat: 1g

Fresh Frozen Egg Noodles - 1/2 cup

Grandma's Pasta

Calories: 150
Net Carbs: 21g
Protein: 7g
Fat: 1g

Fresh Vegetable Stuffing - 1 serving

Calories: 190
Net Carbs: 23g
Protein: 3g
Fat: 8g

BK Fresh Apple Fries - 1 serving

Calories: 70
Net Carbs: 15g
Protein: 0g
Fat: 1g

Fresh Fruit Cup - 1 portion

Calories: 232
Net Carbs: 36g
Protein: 3g
Fat: 8g

Wood-Grilled Fresh Salmon - 1 serving

Calories: 280
Net Carbs: 0g
Protein: 30g
Fat: 17g

Fresh Ground Turkey Patties - 1 patty

Honeysuckle White

Calories: 240
Net Carbs: 1g
Protein: 21g
Fat: 17g

Fresh Cilantro & Jalapeno Hummus - 2 tbsp

Calories: 50
Net Carbs: 4g
Protein: 1g
Fat: 2g

Fresh Brewed Iced Tea - 1 serving

Calories: 50
Net Carbs: 3g
Protein: 0g
Fat: 0g

Fresh Packed Mild Salsa - 2 tbsp

Calories: 5
Net Carbs: 0g
Protein: 0g
Fat: 0g

Fresh Fruit Cup (Small) - 1 salad

Calories: 60
Net Carbs: 13g
Protein: 1g
Fat: 0g

Fresh Mild Italian Sausage - 1 link

Calories: 270
Net Carbs: 1g
Protein: 17g
Fat: 22g

Grade AA Fresh Eggs - 1 egg

Calories: 70
Net Carbs: 1g
Protein: 6g
Fat: 5g

Fresh Brewed Unsweetened Tea - 1 cup

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Fresh Ground Horseradish - 1 tsp

Calories: 0
Net Carbs: 0g
Protein: 0g
Fat: 0g

Fresh Cranberry Sauce - 1/4 cup

Calories: 110
Net Carbs: 27g
Protein: 0g
Fat: 0g

Fresh Mild Salsa - 2 tbsp

Calories: 5
Net Carbs: 2g
Protein: 0g
Fat: 0g

Fresh Mixers Steak Portobello - 1 package

Calories: 290
Net Carbs: 37g
Protein: 16g
Fat: 6g

Fresh Cut Sweet Peas - 1/2 cup

Calories: 60
Net Carbs: 7g
Protein: 3g
Fat: 0g

Fresh Fruit - Cantaloupe (Kid's) - 1 serving

Longhorn Steakhouse

Calories: 53
Net Carbs: 13g
Protein: 0g
Fat: 0g

Fresh Vegetables without Margarine - 1 serving

Calories: 35
Net Carbs: 5g
Protein: 2g
Fat: 0g

100% Natural Fresh Mozzarella - 1 oz

Mozzarella Fresca

Calories: 70
Net Carbs: 0g
Protein: 6g
Fat: 5g

Fresh Mixers - Meatball Lasagna - 1 package

Marie Callender's

Calories: 310
Net Carbs: 37g
Protein: 14g
Fat: 9g

Lasagna with Meat Sauce - 1 package

Calories: 520
Net Carbs: 42g
Protein: 25g
Fat: 28g

Buffalo Chicken Wrap - 1 wrap

Calories: 410
Net Carbs: 47g
Protein: 17g
Fat: 17g

Artisan Sourdough Baguette Bread - 4" slice

Calories: 130
Net Carbs: 26g
Protein: 4g
Fat: 1g

Fresh Bake Buttermilk Biscuits - 1 bisuit

Calories: 200
Net Carbs: 21g
Protein: 3g
Fat: 11g

Sliced Sharp Cheddar Cheese - 1 slice

Calories: 90
Net Carbs: 0g
Protein: 5g
Fat: 7g

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