Keto Options at Alfaro's for a Low Carb Diet

This food list of low carb items at Alfaro's will help you avoid the "bad" foods that impede your keto diet goals. You're probably surprised that Alfaro's offers foods fit for a ketogenic diet. The Artesano Golden Wheat Bread and the Artesano Bakery Buns (18g net carbs and 35g net carbs, respectively) are two examples of keto food products you can find. Here's a short food list of other keto options at Alfaro's:

Skip sugar and carbs; eat your Alfaro's meal guilt-free.

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Keto Friendliness

How keto-friendly is Alfaro's Artesano Style Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Alfaro's Artesano Style Bread

  • Net Carbs are 18% of calories per serving. At 20g per serving, this food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Alfaro's Artesano Bakery Rolls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Alfaro's Artesano Bakery Rolls

  • Net Carbs are 18% of calories per serving. At 22g per serving, this food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Alfaro's Artesano Golden Wheat Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Alfaro's Artesano Golden Wheat Bread

  • Net Carbs are 18% of calories per serving. At 18g per serving, this food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
View Keto Insights

Keto Friendliness

How keto-friendly is Alfaro's Artesano Bakery Buns? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Helpful Insights About Alfaro's Artesano Bakery Buns

  • Net Carbs are 18% of calories per serving. At 35g per serving, this food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines

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