Low Carb A TASTE OF THAI That's Keto-Friendly

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Pad Thai Noodles - 1 cup prepared

A Taste of Thai

Calories: 240
Net Carbs: 46g
Protein: 5g
Fat: 2g

Coconut Ginger Rice - 3/4 cup prepared

A Taste of Thai

Calories: 200
Net Carbs: 35g
Protein: 4g
Fat: 3g

Coconut Milk (Regular) - 1/3 cup

A Taste of Thai

Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 11g

Garlic Basil Coconut Rice - 3/4 cup prepared

A Taste of Thai

Calories: 180
Net Carbs: 36g
Protein: 3g
Fat: 2g

Yellow Curry Rice - 3/4 cup prepared

A Taste of Thai

Calories: 180
Net Carbs: 38g
Protein: 4g
Fat: 2g

Garlic Chili Pepper Sauce - 1 tsp

A Taste of Thai

Calories: 5
Net Carbs: 1g
Protein: 0g
Fat: 0g

Peanut Satay Sauce - 2 tbsp

A Taste of Thai

Calories: 80
Net Carbs: 8g
Protein: 1g
Fat: 5g

Jasmine Rice - 1/4 cup uncooked

A Taste of Thai

Calories: 160
Net Carbs: 36g
Protein: 3g
Fat: 0g

Thin Rice Noodles - 2 oz

A Taste of Thai

Calories: 200
Net Carbs: 44g
Protein: 3g
Fat: 0g

Vermicelli Rice Noodles - 2 oz

A Taste of Thai

Calories: 200
Net Carbs: 44g
Protein: 3g
Fat: 0g

Wide Rice Noodles - 2 oz

A Taste of Thai

Calories: 200
Net Carbs: 44g
Protein: 3g
Fat: 0g

Pad Thai Sauce - 2 tbsp

A Taste of Thai

Calories: 70
Net Carbs: 13g
Protein: 0g
Fat: 2g

Panang Curry Paste - 1 tsp

A Taste of Thai

Calories: 10
Net Carbs: 2g
Protein: 0g
Fat: 0g

Green Curry Paste - 1 tsp

A Taste of Thai

Calories: 15
Net Carbs: 0g
Protein: 0g
Fat: 2g

Yellow Curry Paste - 1 tsp

A Taste of Thai

Calories: 10
Net Carbs: 1g
Protein: 0g
Fat: 1g

Peanut Sauce Mix - 1/4 envelope

A Taste of Thai

Calories: 45
Net Carbs: 6g
Protein: 1g
Fat: 2g

Red Curry Paste - 1 tsp

A Taste of Thai

Calories: 9
Net Carbs: 1g
Protein: 0g
Fat: 0g

Sweet Red Chili Sauce - 1 tsp

A Taste of Thai

Calories: 13
Net Carbs: 2g
Protein: 0g
Fat: 0g

Lite Coconut Milk - 1/3 cup

A Taste of Thai

Calories: 50
Net Carbs: 1g
Protein: 1g
Fat: 5g

Spicy Peanut Bake - 1/4 envelope

A Taste of Thai

Calories: 45
Net Carbs: 6g
Protein: 1g
Fat: 2g

Peanut Salad Dressing Mix - 2 tbsp

A Taste of Thai

Calories: 40
Net Carbs: 2g
Protein: 4g
Fat: 1g

Fish Sauce - 1 tbsp

A Taste of Thai

Calories: 15
Net Carbs: 1g
Protein: 2g
Fat: 0g

Chicken & Rice Seasoning - 1 packet

A Taste of Thai

Calories: 200
Net Carbs: 24g
Protein: 3g
Fat: 8g

Coconut Ginger Soup - 1 tsp

A Taste of Thai

Calories: 15
Net Carbs: 2g
Protein: 0g
Fat: 0g

Coconut Milk Unsweetened/First Pressing - 1/3 cup

A Taste of Thai

Calories: 120
Net Carbs: 2g
Protein: 1g
Fat: 11g

Coconut Ginger Noodles - 1/2 package

A Taste of Thai

Calories: 226
Net Carbs: 37g
Protein: 2g
Fat: 5g

Toasted Coconut Fortune Cookies - 5 cookies

A Taste of Thai

Calories: 89
Net Carbs: 13g
Protein: 1g
Fat: 4g

Pad Thai Noodles Quick Meal - 1/2 package

A Taste of Thai

Calories: 260
Net Carbs: 50g
Protein: 5g
Fat: 4g

Rice Noodles Linguine - 2 oz

A Taste of Thai

Calories: 190
Net Carbs: 44g
Protein: 4g
Fat: 0g

Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Flavors Other Than Chocolate, Water Added) - 1 cup

Calories: 105
Net Carbs: 16g
Protein: 7g
Fat: 1g

Milk Beverage with Whole Milk (Flavors Other Than Chocolate) - 1 cup

Calories: 218
Net Carbs: 30g
Protein: 7g
Fat: 8g

Lowfat or Nonfat Dry Milk - 1 cup

Calories: 243
Net Carbs: 35g
Protein: 24g
Fat: 0g

Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix) - 1 tbsp

Calories: 41
Net Carbs: 9g
Protein: 0g
Fat: 0g

Chocolate Covered Ice Cream Bar or Stick - 1 Rondo (.75 fl oz)

Calories: 55
Net Carbs: 4g
Protein: 1g
Fat: 4g

Chocolate Covered Rich Ice Cream Bar or Stick (with Nuts) - 1 Haagen Dazs bar

Calories: 382
Net Carbs: 32g
Protein: 7g
Fat: 25g

Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate) - 1 cone and single dip

Calories: 187
Net Carbs: 23g
Protein: 3g
Fat: 10g

Soft Serve Light Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 220
Net Carbs: 38g
Protein: 9g
Fat: 5g

Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate) - 1 small fast food (include Dairy Queen)

Calories: 296
Net Carbs: 43g
Protein: 7g
Fat: 11g

No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate) - 1 cup

Calories: 156
Net Carbs: 35g
Protein: 4g
Fat: 0g

Low Calorie Pudding with Milk and Artificial Sweetener (Dry Mix, Flavors Other Than Chocolate) - 1 cup

Calories: 155
Net Carbs: 23g
Protein: 8g
Fat: 3g

Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese) - 1 piece (1-7/8" x 1-1/2" x 3/4")

Calories: 125
Net Carbs: 17g
Protein: 3g
Fat: 5g

Nonfat or Fat Free Mozzarella Cheese - 1 cup, NFS

Calories: 168
Net Carbs: 1g
Protein: 36g
Fat: 0g

Baked, Breaded or Fried Cheese Nuggets or Pieces - 1 cubic inch

Calories: 56
Net Carbs: 2g
Protein: 4g
Fat: 4g

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 64
Net Carbs: 0g
Protein: 6g
Fat: 4g

Braised or Boiled Beef Pot Roast (Lean Only Eaten) - 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories: 50
Net Carbs: 0g
Protein: 7g
Fat: 2g

Broiled or Baked Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 96
Net Carbs: 0g
Protein: 13g
Fat: 4g

Fried Breaded or Floured Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 125
Net Carbs: 6g
Protein: 10g
Fat: 6g

Smoked or Cured Pork Chop (Lean Only Eaten) - 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)

Calories: 63
Net Carbs: 0g
Protein: 9g
Fat: 3g

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) - 1 oz, with bone (yield after cooking, bone removed)

Calories: 50
Net Carbs: 1g
Protein: 4g
Fat: 3g

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