Low Carb 95 NUTRITION That's Keto-Friendly
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Keto Friendliness
How keto-friendly is 95 Nutrition Greek Chicken Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
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Helpful Insights About 95 Nutrition Greek Chicken Salad
- Net Carbs are 3% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
- This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness
How keto-friendly is 95 Nutrition European Pasta? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
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Helpful Insights About 95 Nutrition European Pasta
- Net Carbs are 9% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
- This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness
How keto-friendly is 95 Nutrition Protein Pancakes? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About 95 Nutrition Protein Pancakes
- Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
- This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
66%
Keto-Friendly
Pizza Wrap - 1 wrap
95 Nutrition- Calories: 218
- Net Carbs: 17g
- Protein: 19g
- Fat: 8g
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Keto Friendliness
How keto-friendly is 95 Nutrition Pizza Wrap? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About 95 Nutrition Pizza Wrap
- Net Carbs are 8% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
- This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
- If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.
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Keto Friendliness
How keto-friendly is 95 Nutrition BBQ Chicken & Korean Quinoa? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About 95 Nutrition BBQ Chicken & Korean Quinoa
- Net Carbs are 9% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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Keto Friendliness
How keto-friendly is 95 Nutrition European Spinach & Feta Pasta? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About 95 Nutrition European Spinach & Feta Pasta
- Net Carbs are 8% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
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Keto Friendliness
How keto-friendly is 95 Nutrition Cookie Dough Bites? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About 95 Nutrition Cookie Dough Bites
- Net Carbs are 9% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
- This food's %DV (daily value percentage) for sodium is 4%. At 102mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.
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Keto Friendliness
How keto-friendly is 95 Nutrition Taco Bowl? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).
Learn more about the keto diet
Helpful Insights About 95 Nutrition Taco Bowl
- Net Carbs are 12% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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