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43 Keto Options At 7-Eleven For A Low Carb Diet

Finding low-carb and keto-friendly foods at 7-Eleven isn't impossible. Despite the abundance of sugary sodas, breads, and other heavy carbohydrate food items you can find keto-friendly eats.

The food featuring the least amount of net carbs is the Hard Boiled Eggs (0g net carbs) and the item that contains the most amount of net carbs is the Twister Roll with Sausage, Egg & Cheese (25g net carbs). Here's a short food list of other keto options at 7-Eleven:

And below, you will find more keto-friendly foods at 7-Eleven.

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7-Eleven

Cheeseburger Big Bite

Per 1 bite
CaloriesFatNet CarbsProtein
41033g3g28g

7-Eleven

Croissant with Cheese, Bacon & Egg

Per 1 croissant
CaloriesFatNet CarbsProtein
37022g21g15g

7-Eleven

Twister Roll with Sausage, Egg & Cheese

Per 1 roll
CaloriesFatNet CarbsProtein
48034g25g16g

7-Eleven

Ramona's Beef & Bean Burritos

Per 1 burrito
CaloriesFatNet CarbsProtein
2509g24g16g

7-Eleven

Ramona's Chili Relleno Burritos

Per 1 burrito
CaloriesFatNet CarbsProtein
43028g13g15g

7-Eleven

Non Dairy Creamer

Per 1 tsp
CaloriesFatNet CarbsProtein
100g1g0g

7-Eleven

Hard Boiled Eggs

Per 1 egg
CaloriesFatNet CarbsProtein
705g0g6g

7-Eleven

Beef Tamale

Per 1 tamale
CaloriesFatNet CarbsProtein
22013g10g10g

7-Eleven

French Toast Taquitos

Per 1 taquito
CaloriesFatNet CarbsProtein
27016g22g7g

7-Eleven

Redipak Chef Salad

Per 1 salad
CaloriesFatNet CarbsProtein
27020g8g15g

7-Eleven

Redipak Chicken Caesar Salad

Per 1 salad
CaloriesFatNet CarbsProtein
36030g5g18g

7-Eleven

Redipak Santa Fe Style Corn Salad

Per 1 salad
CaloriesFatNet CarbsProtein
32023g15g13g

7-Eleven

Reser's Macaroni Salad

Per 1 salad
CaloriesFatNet CarbsProtein
22015g18g4g

7-Eleven

Reser's Potato Salad

Per 1 salad
CaloriesFatNet CarbsProtein
20011g16g3g

7-Eleven

1/3 lb Big Bite Hot Dogs (No Bun)

Per 1 hot dog
CaloriesFatNet CarbsProtein
18017g1g6g

7-Eleven

1/8 lb Big Bite Hot Dogs (No Bun)

Per 1 hot dog
CaloriesFatNet CarbsProtein
18017g1g6g

7-Eleven

Bacon Cheeseburger Big Bite Hot Dogs (No Bun)

Per 1 hot dog
CaloriesFatNet CarbsProtein
27022g1g8g

7-Eleven

Spicy Bite Big Bite Hot Dogs (No Bun)

Per 1 hot dog
CaloriesFatNet CarbsProtein
42538g1g19g

7-Eleven

Ham & Swiss on White Sandwich

Per 1/4 cup
CaloriesFatNet CarbsProtein
1108g2g8g

7-Eleven

Imperial Rolls

Per 3 pieces
CaloriesFatNet CarbsProtein
21011g20g5g

7-Eleven

Breakfast Bite

Per 1 bite
CaloriesFatNet CarbsProtein
25021g2g12g

7-Eleven

Smoked Almonds

Per 1 package
CaloriesFatNet CarbsProtein
29025g3g10g

7-Eleven

Cheeseburger Bite (No Bun)

Per 1 link
CaloriesFatNet CarbsProtein
44038g2g21g

7-Eleven

Original Beef Jerky

Per 1 oz
CaloriesFatNet CarbsProtein
901g6g12g

7-Eleven

Bacon, Egg, Cheese & Potato Taquito

Per 1 patty
CaloriesFatNet CarbsProtein
605g1g4g

7-Eleven

Corn Dog Rollers

Per 1 dog
CaloriesFatNet CarbsProtein
32021g20g10g

7-Eleven

Chicken Tenders

Per 1 tender
CaloriesFatNet CarbsProtein
1605g11g16g

7-Eleven

Croissant Breakfast Sandwich

Per 1 sandwich
CaloriesFatNet CarbsProtein
41030g19g14g

7-Eleven

Steak & Cheese Taquito

Per 1 taquito
CaloriesFatNet CarbsProtein
21011g21g6g

7-Eleven

Spicy Wing Zings

Per 1 wing
CaloriesFatNet CarbsProtein
804g3g6g

7-Eleven

Buffalo Chicken Roller

Per 1 roll
CaloriesFatNet CarbsProtein
1907g15g15g

7-Eleven

Turkey Sausage, Egg Whites on Whole Grain Muffin

Per 1 sandwich
CaloriesFatNet CarbsProtein
2609g24g18g

7-Eleven

Maple Pancake Sausage Roller

Per 1 serving
CaloriesFatNet CarbsProtein
27019g18g9g

7-Eleven

Mini Blueberry Muffins

Per 1 muffin
CaloriesFatNet CarbsProtein
704g7g1g

7-Eleven

Quarter Pound Big Bite

Per 1 hot dog
CaloriesFatNet CarbsProtein
36034g2g11g

7-Eleven

Almonds

Per 1 package
CaloriesFatNet CarbsProtein
28024g3g9g

7-Eleven

Teriyaki Beef Jerky

Per 1 oz
CaloriesFatNet CarbsProtein
701g4g12g

7-Eleven

BLT Salad

Per 1 serving
CaloriesFatNet CarbsProtein
27018g9g16g

7-Eleven

Chocolate Chip Mini Muffins

Per 1 muffin
CaloriesFatNet CarbsProtein
804g8g1g

7-Eleven

Balsamic Garden Salad with Chicken

Per 1 container
CaloriesFatNet CarbsProtein
1709g16g8g

7-Eleven

Beef & Cheese Sticks

Per 1 serving
CaloriesFatNet CarbsProtein
1109g1g7g

7-Eleven

On The Go Chicken Caesar Salad

Per 1 serving
CaloriesFatNet CarbsProtein
31012g6g42g

7-Eleven

Garden Salad with Ranch Dressing

Per 1 salad
CaloriesFatNet CarbsProtein
15014g6g2g

Earls

Top Sirloin Steak (7 oz)

Per 1 serving
CaloriesFatNet CarbsProtein
26613g2g33g

Jack in the Box

Spicy Chicken Bites (7)

Per 7 bites
CaloriesFatNet CarbsProtein
29014g18g18g

On The Border

7-Pepper Steak Fajitas

Per 1 serving
CaloriesFatNet CarbsProtein
91062g23g56g

Kar's

7 Grain Waffle

Per 2 waffle
CaloriesFatNet CarbsProtein
27019g21g9g

Shadybrook Farms

Ground Turkey 93/7

Per 4 oz
CaloriesFatNet CarbsProtein
1608g0g22g

Trader Joe's

Sprouted 7-Grain Bread

Per 1 slice
CaloriesFatNet CarbsProtein
601g4g5g