Keto BACKTOMYROOTS.CA Recipes for a Low Carb Diet
Garden Vegetable Soup - 6 servings
Backtomyroots.ca- Calories: 206
- Net Carbs: 31g
- Protein: 8g
- Fat: 5g
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Keto Friendliness
How keto-friendly is Backtomyroots.ca Garden Vegetable Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
- Green implies that Net Carbs fall within standard keto diet guidelines.
- Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
- Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
- Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.
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Helpful Insights About Backtomyroots.ca Garden Vegetable Soup
- Net Carbs are 15% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
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