HOUSE Foods for a Low Carb Diet

Keto Friendliness

How keto-friendly is Outback Steakhouse Cream Of Broccoli Walkabout Soup (Cup)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Cream Of Broccoli Walkabout Soup (Cup)

• Net Carbs are 5% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 51%. At 1175mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Chicken Caesar Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Chicken Caesar Salad

• Net Carbs are 2% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 50%. At 1141mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Classic Roasted Filet Wedge Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Classic Roasted Filet Wedge Salad

• Net Carbs are 4% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 86%. At 1982mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Bleu Cheese Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Bleu Cheese Dressing

• Net Carbs are 3% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 29%. At 657mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Mustard Vinaigrette Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Mustard Vinaigrette Dressing

• Net Carbs are 2% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 5%. At 112mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Outback Steakhouse Alice Springs Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Alice Springs Chicken

• Net Carbs are 2% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 71%. At 1626mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Baby Back Ribs (Full Rack)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Baby Back Ribs (Full Rack)

• Net Carbs are 1% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 113%. At 2600mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Grilled Chicken On The Barbie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Grilled Chicken On The Barbie

• Net Carbs are 4% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 38%. At 869mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Roasted Filet Tenderloin With Port Wine? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Roasted Filet Tenderloin With Port Wine

• Net Carbs are 2% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 71%. At 1641mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Victoria's Filet (7 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Victoria's Filet (7 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 25%. At 565mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Victoria's Filet (9 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Victoria's Filet (9 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 26%. At 593mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Victoria’s Filet With Blue Cheese Crust (9 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Victoria’s Filet With Blue Cheese Crust (9 Oz)

• Net Carbs are 1% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 32%. At 730mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Victoria’s Filet With Horseradish Crumb Crust (9 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Victoria’s Filet With Horseradish Crumb Crust (9 Oz)

• Net Carbs are 1% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 36%. At 839mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Outback Special (12 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Outback Special (12 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Outback Steakhouse Outback Special (9 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Outback Special (9 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Outback Steakhouse Prime Rib (14 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Prime Rib (14 Oz)

• Net Carbs are 1% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 49%. At 1128mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Prime Rib (8 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Prime Rib (8 Oz)

• Net Carbs are 0% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 84%. At 1923mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Rib Eye (14 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Rib Eye (14 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 25%. At 567mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Teriyaki Marinated Sirloin (9 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Teriyaki Marinated Sirloin (9 Oz)

• Net Carbs are 4% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 80%. At 1832mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse The Melbourne (20 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse The Melbourne (20 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 35%. At 808mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse New York Strip (14 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse New York Strip (14 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 30%. At 694mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Ribs & Alice Springs Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Ribs & Alice Springs Chicken

• Net Carbs are 0% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 73%. At 1673mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Filet Tenderloin & Stuffed Shrimp? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Filet Tenderloin & Stuffed Shrimp

• Net Carbs are 2% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 64%. At 1468mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Lobster Tails? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Lobster Tails

• Net Carbs are 0% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 34%. At 792mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Shrimp En Fuego? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Shrimp En Fuego

• Net Carbs are 2% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 93%. At 2138mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Fresh Tilapia With Pure Lump Crab Meat? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Fresh Tilapia With Pure Lump Crab Meat

• Net Carbs are 2% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 114%. At 2626mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Dressed Baked Potato (No Toppings)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Dressed Baked Potato (No Toppings)

• Net Carbs are 18% of calories per serving, at 42g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 29%. At 668mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Dressed Baked Potato With Butter? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Dressed Baked Potato With Butter

• Net Carbs are 12% of calories per serving, at 42g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 34%. At 778mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse House Salad (No Dressing)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse House Salad (No Dressing)

• Net Carbs are 7% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Outback Steakhouse The Outbacker Burger? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse The Outbacker Burger

• Net Carbs are 5% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 43%. At 993mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse The Outbacker Burger With American Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse The Outbacker Burger With American Cheese

• Net Carbs are 5% of calories per serving, at 37g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 66%. At 1510mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Blue Cheese Pecan Chopped Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Blue Cheese Pecan Chopped Salad

• Net Carbs are 6% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 39%. At 892mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Fresh Steamed French Green Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Fresh Steamed French Green Beans

• Net Carbs are 2% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Outback Steakhouse Side Bread & Butter? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Side Bread & Butter

• Net Carbs are 15% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Outback Steakhouse Classic Blue Cheese Wedge Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Classic Blue Cheese Wedge Salad

• Net Carbs are 3% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 42%. At 966mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse House Salad With Oil & Vinegar? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse House Salad With Oil & Vinegar

• Net Carbs are 4% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Outback Steakhouse Crab Stuffed Shrimp? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Crab Stuffed Shrimp

• Net Carbs are 3% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 24%. At 544mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Nutter Butter Peanut Butter Pie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Nutter Butter Peanut Butter Pie

• Net Carbs are 10% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines

Keto Friendliness

How keto-friendly is Outback Steakhouse Classic Cheesecake (No Sauce)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Classic Cheesecake (No Sauce)

• Net Carbs are 7% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 5%. At 109mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Outback Steakhouse Boomerang Cheese Burger? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Boomerang Cheese Burger

• Net Carbs are 8% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 32%. At 735mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Grilled Cheese-A-Roo? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Grilled Cheese-A-Roo

• Net Carbs are 7% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 49%. At 1133mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Joey Grilled Chicken On The Barbie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Joey Grilled Chicken On The Barbie

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food is heavy in protein. At 32g, it's higher than 20% of proteins per serving as recommended by experts. If you're close to your limits for protein macros, then you should reconsider consuming this food.

Keto Friendliness

How keto-friendly is Outback Steakhouse Kookaburra Chicken Fingers? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Kookaburra Chicken Fingers

• Net Carbs are 6% of calories per serving, at 43g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
• This food's %DV (daily value percentage) for sodium is 84%. At 1942mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Crispy Chicken Trio? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Crispy Chicken Trio

• Net Carbs are 4% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 69%. At 1590mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Chelten House Low Fat Chipotle Ranch Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Chelten House Low Fat Chipotle Ranch Dressing

• Net Carbs are 13% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts Cranberry Nut Antioxidant Trail Mix? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts Cranberry Nut Antioxidant Trail Mix

• Net Carbs are 8% of calories per serving, at 12g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 3%. At 70mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Authentic Ranch House Chili (Cup)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Authentic Ranch House Chili (Cup)

• Net Carbs are 6% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 32%. At 730mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Authentic Ranch House Chili (Bowl)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Authentic Ranch House Chili (Bowl)

• Net Carbs are 4% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Chicken Tenders (Dinner)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Chicken Tenders (Dinner)

• Net Carbs are 5% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 63%. At 1450mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Parmesan Crusted Chicken (Dinner)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Parmesan Crusted Chicken (Dinner)

• Net Carbs are 1% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 106%. At 2440mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Big Sky Bleu Filet (7 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Big Sky Bleu Filet (7 Oz)

• Net Carbs are 1% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 50%. At 1160mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Big Sky Bleu Filet (9 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Big Sky Bleu Filet (9 Oz)

• Net Carbs are 1% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 56%. At 1280mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Fire-Grilled T-Bone? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Fire-Grilled T-Bone

• Net Carbs are 0% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 74%. At 1710mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Renegade Top Sirloin (8 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Renegade Top Sirloin (8 Oz)

• Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
• This food's %DV (daily value percentage) for sodium is 29%. At 670mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Ribeye (12 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Ribeye (12 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 55%. At 1260mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Sirloin & Shrimp Scampi? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Sirloin & Shrimp Scampi

• Net Carbs are 1% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 94%. At 2170mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Eye Of Prime Rib With Au Jus (12 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Eye Of Prime Rib With Au Jus (12 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Eye Of Prime Rib With Au Jus (16 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Eye Of Prime Rib With Au Jus (16 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 57%. At 1304mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Flo's Filet & Shrimp & Crab? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Flo's Filet & Shrimp & Crab

• Net Carbs are 1% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 74%. At 1700mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Redrock Grilled Shrimp (Dinner)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Redrock Grilled Shrimp (Dinner)

• Net Carbs are 2% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food is heavy in protein. At 27g, it's higher than 20% of proteins per serving as recommended by experts. If you're close to your limits for protein macros, then you should reconsider consuming this food.
• This food's %DV (daily value percentage) for sodium is 73%. At 1690mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Baby Back Ribs (Half-Rack)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Baby Back Ribs (Half-Rack)

• Net Carbs are 0% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 25%. At 570mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Baby Back Ribs (Full-Rack)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Baby Back Ribs (Full-Rack)

• Net Carbs are 0% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 50%. At 1140mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Cowboy Pork Chop (Dinner)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Cowboy Pork Chop (Dinner)

• Net Carbs are 0% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 70%. At 1600mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse 7-Pepper Sirloin Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse 7-Pepper Sirloin Salad

• Net Carbs are 3% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
• This food's %DV (daily value percentage) for sodium is 49%. At 1120mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Sonoma Chicken Salad With Vinaigrette? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Sonoma Chicken Salad With Vinaigrette

• Net Carbs are 3% of calories per serving, at 19g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 77%. At 1770mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Salmon Salad With Mixed Greens? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Salmon Salad With Mixed Greens

• Net Carbs are 6% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 26%. At 600mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Caesar Salad With Salmon? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Caesar Salad With Salmon

• Net Carbs are 4% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 49%. At 1120mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Rocky Top Chicken (Dinner)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Rocky Top Chicken (Dinner)

• Net Carbs are 4% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 137%. At 3150mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Chicken Tenders (Lunch)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Chicken Tenders (Lunch)

• Net Carbs are 4% of calories per serving, at 22g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 42%. At 970mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Sierra Chicken (Dinner)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Sierra Chicken (Dinner)

• Net Carbs are 0% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 54%. At 1240mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Sierra Chicken (Lunch)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Sierra Chicken (Lunch)

• Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 40%. At 930mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Parmesan Crusted Chicken (Lunch)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Parmesan Crusted Chicken (Lunch)

• Net Carbs are 2% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 60%. At 1390mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Chicken Salad With Mixed Greens? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Chicken Salad With Mixed Greens

• Net Carbs are 6% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 33%. At 750mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Caesar Salad With Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Caesar Salad With Chicken

• Net Carbs are 4% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 52%. At 1190mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Grilled Chicken Salad (Kid's)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Grilled Chicken Salad (Kid's)

• Net Carbs are 2% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Grilled Chicken Tenders (Kid's)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Grilled Chicken Tenders (Kid's)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food is heavy in protein. At 31g, it's higher than 20% of proteins per serving as recommended by experts. If you're close to your limits for protein macros, then you should reconsider consuming this food.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Hot Dog (Kid's)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Hot Dog (Kid's)

• Net Carbs are 7% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 33%. At 760mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Kraft Macaroni & Cheese (Kid's)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Kraft Macaroni & Cheese (Kid's)

• Net Carbs are 14% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 36%. At 830mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's)

• Net Carbs are 25% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 25mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Silver Lightning Margarita? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Silver Lightning Margarita

• Net Carbs are 15% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 25%. At 580mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse White Or Red Blush Wine? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse White Or Red Blush Wine

• Net Carbs are 7% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 10mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Bottled Lite Beer? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Bottled Lite Beer

• Net Carbs are 5% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 14mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Draft Beer (16 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Draft Beer (16 Oz)

• Net Carbs are 9% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 16mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Hi-C Fruit Punch? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Hi-C Fruit Punch

• Net Carbs are 28% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 0%. At 11mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Orange Juice? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Orange Juice

• Net Carbs are 22% of calories per serving, at 25g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 2mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Milk? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Milk

• Net Carbs are 10% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Butter (for Baked Potato)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Butter (for Baked Potato)

• Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• Saturated fat is considered unhealthy and experts recommend keeping it less than 7% of total calories. This food item's saturated fat exceeds 7% of calories per serving. Learn more about saturated vs. unsaturated fat in this blog post.
• This food's %DV (daily value percentage) for sodium is 4%. At 95mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Sour Cream (for Baked Potato)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Sour Cream (for Baked Potato)

• Net Carbs are 5% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 30mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Butter (for Sweet Potato)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Butter (for Sweet Potato)

• Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• Saturated fat is considered unhealthy and experts recommend keeping it less than 7% of total calories. This food item's saturated fat exceeds 7% of calories per serving. Learn more about saturated vs. unsaturated fat in this blog post.
• This food's %DV (daily value percentage) for sodium is 4%. At 95mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Mixed Greens Side Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Mixed Greens Side Salad

• Net Carbs are 10% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Fresh Seasonal Vegetables? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Fresh Seasonal Vegetables

• Net Carbs are 10% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Fresh Steamed Asparagus? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Fresh Steamed Asparagus

• Net Carbs are 3% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 2%. At 55mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Garlic Butter For Grilled Shrimp/Lobster? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Garlic Butter For Grilled Shrimp/Lobster

• Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Texas Roadhouse Sirloin Steak (8 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Sirloin Steak (8 Oz)

• Net Carbs are 1% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 32%. At 740mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Logan's Roadhouse Mesquite Grilled Salmon? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Logan's Roadhouse Mesquite Grilled Salmon

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 34%. At 791mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Logan's Roadhouse Grilled Vegetable Skewer? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Logan's Roadhouse Grilled Vegetable Skewer

• Net Carbs are 8% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Bolthouse Farms Classic Extra Virgin Olive Oil Balsamic Vinaigrette? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Bolthouse Farms Classic Extra Virgin Olive Oil Balsamic Vinaigrette

• Net Carbs are 20% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Bolthouse Farms Perfectly Protein - Vanilla Latte? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Bolthouse Farms Perfectly Protein - Vanilla Latte

• Net Carbs are 13% of calories per serving, at 21g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 3%. At 75mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is BJ's Restaurant & Brewhouse Cuban Burger? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About BJ's Restaurant & Brewhouse Cuban Burger

• Net Carbs are 3% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 115%. At 2655mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Logan's Roadhouse Parmesan Peppercorn Salad Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Logan's Roadhouse Parmesan Peppercorn Salad Dressing

• Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts Swiss Mix? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts Swiss Mix

• Net Carbs are 11% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 30mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Black Angus Steakhouse Garden Salad Without Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Black Angus Steakhouse Garden Salad Without Dressing

• Net Carbs are 16% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts Good Health Energy? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts Good Health Energy

• Net Carbs are 7% of calories per serving, at 10g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Logan's Roadhouse Sirloin (10 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Logan's Roadhouse Sirloin (10 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Sadler's Smokehouse Dinner For Two - Pork Loin Chops? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Sadler's Smokehouse Dinner For Two - Pork Loin Chops

• Net Carbs are 11% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 42%. At 960mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Yard House Clam Chowder? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Yard House Clam Chowder

• Net Carbs are 7% of calories per serving, at 13g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 23%. At 530mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Logan's Roadhouse Porkies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Logan's Roadhouse Porkies

• Net Carbs are 8% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 27%. At 614mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Logan's Roadhouse Sirloin (6 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Logan's Roadhouse Sirloin (6 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Spaghetti Warehouse Bruschetta? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Spaghetti Warehouse Bruschetta

• Net Carbs are 9% of calories per serving, at 24g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 24%. At 546mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Ken's Steak House Creamy Italian Salad Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ken's Steak House Creamy Italian Salad Dressing

• Net Carbs are 3% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts Chocolate Nut Antioxidant Trail Mix? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts Chocolate Nut Antioxidant Trail Mix

• Net Carbs are 12% of calories per serving, at 17g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Texas Roadhouse Side Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Side Salad

• Net Carbs are 3% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Sadler's Smokehouse Premium Seasoned Baby Back Ribs With Barbecue Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Sadler's Smokehouse Premium Seasoned Baby Back Ribs With Barbecue Sauce

• Net Carbs are 3% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 47%. At 1080mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Sadler's Smokehouse Boneless Country Style Ribs With Barbecue Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Sadler's Smokehouse Boneless Country Style Ribs With Barbecue Sauce

• Net Carbs are 7% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 42%. At 970mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Sadler's Smokehouse Dinner Cuts Hickory Premium Seasoned Beef Brisket? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Sadler's Smokehouse Dinner Cuts Hickory Premium Seasoned Beef Brisket

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Sadler's Smokehouse Dinner Cuts Hickory Premium Seasoned Turkey Breast? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Sadler's Smokehouse Dinner Cuts Hickory Premium Seasoned Turkey Breast

• Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Sadler's Smokehouse Premium Pit Smoked Shredded Beef Brisket With Southwest Seasoned Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Sadler's Smokehouse Premium Pit Smoked Shredded Beef Brisket With Southwest Seasoned Sauce

• Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Logan's Roadhouse Buttery Dinner Rolls? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Logan's Roadhouse Buttery Dinner Rolls

• Net Carbs are 12% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts Almonds? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts Almonds

• Net Carbs are 2% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts Fancy Cashews? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts Fancy Cashews

• Net Carbs are 4% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 5%. At 115mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Texas Roadhouse Grilled Chicken Caesar Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Grilled Chicken Caesar Salad

• Net Carbs are 0% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 56%. At 1298mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Happi House Teriyaki Chicken Tenders? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Happi House Teriyaki Chicken Tenders

• Net Carbs are 2% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 40%. At 913mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Chicken Caesar Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Chicken Caesar Salad

• Net Carbs are 5% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 56%. At 1298mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Raspberry Merlot? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Raspberry Merlot

• Net Carbs are 20% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 2%. At 50mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Texas Roadhouse Cinnamon Butter? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Cinnamon Butter

• Net Carbs are 4% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Texas Roadhouse Chicken Critters Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Chicken Critters Salad

• Net Carbs are 3% of calories per serving, at 18g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 51%. At 1173mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Outback Steakhouse Honey Wheat Bread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Honey Wheat Bread

• Net Carbs are 14% of calories per serving, at 38g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 23%. At 529mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Steamed Vegetables? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Steamed Vegetables

• Net Carbs are 22% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Genuine Steak House Brand Beef Eye Of Round Steak? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Genuine Steak House Brand Beef Eye Of Round Steak

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is The Original Taco House Fiesta Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About The Original Taco House Fiesta Dressing

• Net Carbs are 5% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Texas Roadhouse Steak Fries? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Steak Fries

• Net Carbs are 10% of calories per serving, at 41g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 156%. At 3580mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Chili? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Chili

• Net Carbs are 19% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Litehouse Foods Chunky Blue Cheese Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Litehouse Foods Chunky Blue Cheese Dressing

• Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Texas Roadhouse Dinner Rolls? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Dinner Rolls

• Net Carbs are 19% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 5%. At 105mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Texas Roadhouse Green Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Green Beans

• Net Carbs are 11% of calories per serving, at 11g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 47%. At 1070mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Rattlesnake Bites? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Rattlesnake Bites

• Net Carbs are 8% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.
• This food's %DV (daily value percentage) for sodium is 29%. At 670mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is House Foods Chinese Mabo Tofu Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About House Foods Chinese Mabo Tofu Sauce

• Net Carbs are 10% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 21%. At 490mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is House Of Bazzini Natural Almonds? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About House Of Bazzini Natural Almonds

• Net Carbs are 1% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Genuine Steak House Brand Beef Ribeye Steak? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Genuine Steak House Brand Beef Ribeye Steak

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 2%. At 55mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Happi House Miso Soup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Happi House Miso Soup

• Net Carbs are 5% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 25%. At 571mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Spaghetti Warehouse Calamari? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Spaghetti Warehouse Calamari

• Net Carbs are 6% of calories per serving, at 20g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 33%. At 756mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Spaghetti Warehouse Stuffed Mushrooms? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Spaghetti Warehouse Stuffed Mushrooms

• Net Carbs are 5% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Spaghetti Warehouse Fried Zucchini? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Spaghetti Warehouse Fried Zucchini

• Net Carbs are 10% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines

Keto Friendliness

How keto-friendly is Longhorn Steakhouse Grilled Chicken & Strawberry Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Longhorn Steakhouse Grilled Chicken & Strawberry Salad

• Net Carbs are 7% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 62%. At 1420mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast

• Net Carbs are 3% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Litehouse Foods Thousand Island Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Litehouse Foods Thousand Island Dressing

• Net Carbs are 3% of calories per serving, at 3g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food contains trans fat, a type of fat that's considered extremely unhealthy. Learn more about unhealthy fats.

Keto Friendliness

How keto-friendly is Bolthouse Farms Shredded Carrots? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Bolthouse Farms Shredded Carrots

• Net Carbs are 17% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 3%. At 65mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts Nut And Fruit Mix? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts Nut And Fruit Mix

• Net Carbs are 13% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 25mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Litehouse Foods Mild Thai Peanut Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Litehouse Foods Mild Thai Peanut Dressing

• Net Carbs are 8% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is House Foods Premium Tofu Firm (85g)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About House Foods Premium Tofu Firm (85g)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 10mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Ken's Steak House Cocktail Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ken's Steak House Cocktail Sauce

• Net Carbs are 15% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 26%. At 590mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Fried Grouper? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Fried Grouper

• Net Carbs are 4% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 63%. At 1460mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Pulled Pork Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Pulled Pork Sandwich

• Net Carbs are 8% of calories per serving, at 44g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 50%. At 1153mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
• If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories.

Keto Friendliness

How keto-friendly is Firehouse Subs Chief's Salad With Turkey? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Firehouse Subs Chief's Salad With Turkey

• Net Carbs are 4% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 53%. At 1230mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Yard House Caesar Salad? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Yard House Caesar Salad

• Net Carbs are 1% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 23%. At 520mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Bolthouse Farms Italian Creamy Yogurt Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Bolthouse Farms Italian Creamy Yogurt Dressing

• Net Carbs are 3% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 5%. At 105mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Roadhouse Grill BBQ Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Roadhouse Grill BBQ Chicken

• Net Carbs are 4% of calories per serving, at 39g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This meal's calories is around 40% of a standard 2,000 calorie diet. If you plan to eat more meals later in the day, you should seriously reconsider this item.
• This food's %DV (daily value percentage) for sodium is 80%. At 1840mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Smothered Chicken? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Smothered Chicken

• Net Carbs are 1% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 64%. At 1464mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Litehouse Foods Spinach Salad Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Litehouse Foods Spinach Salad Dressing

• Net Carbs are 20% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is House Foods Garlic & Pepper Tofu Steak? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About House Foods Garlic & Pepper Tofu Steak

• Net Carbs are 1% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 2%. At 50mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Firehouse Subs Cheddar Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Firehouse Subs Cheddar Cheese

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Yard House Caesar Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Yard House Caesar Dressing

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 2%. At 55mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Yard House Thai Chicken Pizza (2 Slices)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Yard House Thai Chicken Pizza (2 Slices)

• Net Carbs are 9% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines

Keto Friendliness

How keto-friendly is Gourmet House Italian Arborio Rice? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Gourmet House Italian Arborio Rice

• Net Carbs are 23% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is House Of Raeford Chicken Party Wings? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About House Of Raeford Chicken Party Wings

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Club House Sloppy Joe Mix? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Club House Sloppy Joe Mix

• Net Carbs are 20% of calories per serving, at 6g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 26%. At 600mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Yard House Clam Chowder (Bowl)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Yard House Clam Chowder (Bowl)

• Net Carbs are 10% of calories per serving, at 36g per serving. This food is risky for the keto diet but it's still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 51%. At 1175mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Dallas Fillet (6 Oz)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Dallas Fillet (6 Oz)

• Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 0%. At 0mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Mountain House Freeze Dried Beef Stroganoff With Noodles? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Mountain House Freeze Dried Beef Stroganoff With Noodles

• Net Carbs are 10% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 42%. At 970mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Chelten House Organic Sesame Ginger Dressing? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Chelten House Organic Sesame Ginger Dressing

• Net Carbs are 6% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 20%. At 470mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Texas Roadhouse Fried Pickles? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse Fried Pickles

• Net Carbs are 9% of calories per serving, at 14g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Yard House Chicken Tortilla Soup (Cup)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Yard House Chicken Tortilla Soup (Cup)

• Net Carbs are 3% of calories per serving, at 16g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 34%. At 790mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Litehouse Foods Toasted Sesame Ginger Dressing, Sauce & Marinade? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Litehouse Foods Toasted Sesame Ginger Dressing, Sauce & Marinade

• Net Carbs are 23% of calories per serving, at 9g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is The Chop House Baked Boston Scrod? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About The Chop House Baked Boston Scrod

• Net Carbs are 5% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Search for foods within standard keto guidelines
• This food's %DV (daily value percentage) for sodium is 5%. At 110mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Texas Roadhouse BBQ Chicken Breast? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Texas Roadhouse BBQ Chicken Breast

• Net Carbs are 1% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.

Keto Friendliness

How keto-friendly is Outback Steakhouse Atlantic Salmon & Fresh Seasonal Veggies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Outback Steakhouse Atlantic Salmon & Fresh Seasonal Veggies

• Net Carbs are 2% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 33%. At 754mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Spaghetti Warehouse Minestrone Soup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Spaghetti Warehouse Minestrone Soup

• Net Carbs are 16% of calories per serving, at 8g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 36%. At 826mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Keto Friendliness

How keto-friendly is Ann's House Of Nuts California Mix? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).

Learn more about the keto diet

Helpful Insights About Ann's House Of Nuts California Mix

• Net Carbs are 19% of calories per serving, at 23g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later.
• This food's %DV (daily value percentage) for sodium is 1%. At 30mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). The organization considers any food with %DV of less than 5% as low in sodium.

Keto Friendliness

How keto-friendly is Happi House Onion Rings? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

• Green implies that Net Carbs fall within standard keto diet guidelines (0g to 25g Net Carbs).
• Yellow implies that Net Carbs are a little higher than standard keto diet guidelines (26g to 35g Net Carbs).
• Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis (36g to 45g Net Carbs).
• Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis (45g+ Net Carbs).