Martha Stewart Steamed Vegetables With Rice-wine Vinaigrette Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Steamed Vegetables With Rice-wine Vinaigrette Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Steamed Vegetables With Rice-wine Vinaigrette Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Steamed Vegetables With Rice-wine Vinaigrette Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 248 g )
Amount Per Serving
Calories: 73
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 280mg
Total Carbohydrates: 15g
Dietary Fiber: 4g
Sugar: 9g
Protein: 2g
Calcium: 89mg Iron: 1mg
Potassium: 555mg Vitamin A: 707mcg
Vitamin C: 101mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup rice-wine vinegar
  • 1 tablespoon soy sauce
  • 2 teaspoons sugar
  • 1/3 cup cold water
  • 4 large carrots
  • 4 heads baby bok choy
  • 2 red bell peppers, cut in half, seeds and ribs removed

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)