Eclecticrecipes.com Avocado Cream Cheese Snack Roll-ups Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Eclecticrecipes.com Avocado Cream Cheese Snack Roll-ups? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Eclecticrecipes.com Avocado Cream Cheese Snack Roll-ups Recipe

  • Net Carbs are 3% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Eclecticrecipes.com Avocado Cream Cheese Snack Roll-ups Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 86 g )
Amount Per Serving
Calories: 199
Total Fat: 17g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 219mg
Total Carbohydrates: 7g
Dietary Fiber: 2g
Sugar: 1g
Protein: 5g
Calcium: 31mg Iron: 1mg
Potassium: 235mg Vitamin A: 61mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 1 8oz brick cream cheese, at room temperature
  • 1 hass avocado
  • 1/4 chopped green onion
  • 6 slices bacon, cooked crisp and chopped
  • 1/2 cup diced tomato
  • 1/4 cup roughly chopped fresh cilantro
  • 1/2 teaspoon cumin
  • 2 teaspoons lime juice
  • 2 large tortillas

Instructions

Visit Eclecticrecipes.com's website to view the recipe instructions. (Via Edamam)