Net Carbs are 19% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Fridaycakenight.com Tropical Colada Smoothie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 184 g ) |
Amount Per Serving |
Calories: 121 |
Total Fat: 2g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 11mg |
Total Carbohydrates: 25g |
Dietary Fiber: 2g |
Sugar: 18g |
Protein: 2g |
Calcium: 31mg Iron: 1mg |
Potassium: 279mg Vitamin A: 2mcg |
Vitamin C: 32mg Vitamin D: 0mcg |
Visit Fridaycakenight.com's website to view the recipe instructions. (Via Edamam)