Countrycleaver.com No-bake Tagalong Peanut Butter Cheesecake Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Countrycleaver.com No-bake Tagalong Peanut Butter Cheesecake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Countrycleaver.com No-bake Tagalong Peanut Butter Cheesecake Recipes Recipe

  • Net Carbs are 4% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal's calories per serving is around 40% of a standard 2,000 calorie diet and probably higher if your calorie limit is lower than 2,000. If you plan to eat more meals later in the day, you should reconsider this item. If the portion size of this meal is large and satiates your appetite, and keeps you full until much later in the day, then you shouldn't have any worries. The problem is if you eat a lot of calories later, which puts you at risk for overconsumption.

Countrycleaver.com No-bake Tagalong Peanut Butter Cheesecake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 216 g )
Amount Per Serving
Calories: 868
Total Fat: 78g
Saturated Fat: 40g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 26g
Trans Fat: 0g
Cholesterol: 203mg
Sodium: 294mg
Total Carbohydrates: 38g
Dietary Fiber: 2g
Sugar: 24g
Protein: 13g
Calcium: 136mg Iron: 1mg
Potassium: 348mg Vitamin A: 626mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1 box Tagalong Girl Scout Cookies, Chilled or Frozen
  • 2 Tbsp Butter, melted and cooled
  • 1 1/2 cup Heavy Whipping Cream
  • 1 8-oz. brick Cream Cheese, softened or room temperature
  • 1/2 cup Smooth Peanut Butter
  • 1/3 cup Sugar

Instructions

Visit Countrycleaver.com's website to view the recipe instructions. (Via Edamam)