Fancyassfood.com The Wonderful World Of Homemade Ice-cream Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Fancyassfood.com The Wonderful World Of Homemade Ice-cream Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Fancyassfood.com The Wonderful World Of Homemade Ice-cream Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Fancyassfood.com The Wonderful World Of Homemade Ice-cream Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 301 g )
Amount Per Serving
Calories: 728
Total Fat: 56g
Saturated Fat: 33g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 459mg
Sodium: 181mg
Total Carbohydrates: 45g
Dietary Fiber: 0g
Sugar: 44g
Protein: 14g
Calcium: 193mg Iron: 1mg
Potassium: 281mg Vitamin A: 666mcg
Vitamin C: 1mg Vitamin D: 3mcg

Ingredients

  • 1 cup of milk (or half milk, half cream)
  • 3/4 cup of sugar
  • 1tsp vanilla extract
  • 6-8 free range eggs
  • 500ml cream

Instructions

Visit Fancyassfood.com's website to view the recipe instructions. (Via Edamam)