Cookstr Chocolate Chocolate-chip Muffins Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Chocolate Chocolate-chip Muffins? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Cookstr Chocolate Chocolate-chip Muffins Recipe

  • Net Carbs are 14% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cookstr Chocolate Chocolate-chip Muffins Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 75 g )
Amount Per Serving
Calories: 248
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 130mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 19g
Protein: 4g
Calcium: 89mg Iron: 1mg
Potassium: 106mg Vitamin A: 16mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1¾ cups all-purpose flour
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 2 tablespoons best-quality unsweetened cocoa
  • 1 large egg
  • ¾ cup semisweet chocolate chips (plus more for sprinkling later)
  • 1 cup milk
  • 1/3 cup plus 2 teaspoons vegetable oil
  • ¾ cup superfine sugar
  • 1 teaspoon pure vanilla extract

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)