Doyouevenpaleo.net Maca Hot Chocolate (dairy Free) Recipes Recipe

Total time: 12 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Doyouevenpaleo.net Maca Hot Chocolate (dairy Free) Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Doyouevenpaleo.net Maca Hot Chocolate (dairy Free) Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Doyouevenpaleo.net Maca Hot Chocolate (dairy Free) Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 418 g )
Amount Per Serving
Calories: 295
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 382mg
Total Carbohydrates: 35g
Dietary Fiber: 9g
Sugar: 17g
Protein: 8g
Calcium: 758mg Iron: 6mg
Potassium: 542mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1.5 oz unsweetened baking chocolate
  • 2 tablespoons cocoa powder
  • 3 cups cashew milk (or dairy free milk of your choice)
  • 2 tablespoons maple syrup
  • 1 1/2 tablespoons maca powder
  • 1/8 teaspoon sea salt

Instructions

Visit Doyouevenpaleo.net's website to view the recipe instructions. (Via Edamam)