Shariblogs.com Churro Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Shariblogs.com Churro Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Shariblogs.com Churro Ice Cream Recipe

  • Net Carbs are 4% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Shariblogs.com Churro Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 97 g )
Amount Per Serving
Calories: 261
Total Fat: 24g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 224mg
Total Carbohydrates: 10g
Dietary Fiber: 0g
Sugar: 8g
Protein: 1g
Calcium: 42mg Iron: 0mg
Potassium: 47mg Vitamin A: 245mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 2 cup heavy whipping cream
  • * 1 cup churro caramel coffee creamer by international delight
  • * 1/4 cup white sugar, granulated
  • * 1/2 tsp vanilla paste
  • * 1 tsp salt
  • * 1 tsp cinnamon

Instructions

Visit Shariblogs.com's website to view the recipe instructions. (Via Edamam)